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Therapy will help. But what's important is your breathing. Try to keep a slow relaxed breathing style. I wont say it's easy as it's not as we all get inside our own heads. Oh and dont be afraid to res...
Yes it happens. I've been stuttering my whole life. With the anxiety I do recommend seeing a councilor or a ringing a helpline. As now when I feel my anxiety kicking in I go through steps to ease my m...
Severe anxiety and depression is exactly when you need a therapist. If you’re past experience with therapists tells you that it won’t help — you’re seeing the wrong therapists. Tell a therapist how yo...
Honestly I can't add anything, that was pretty amazing. I do agree that nothing we can say on here can substitute for real therapy....
Hey man, I can appreciate what you are going through. But it sounds like you need therapy. A Reddit pep talk is not going to cut it. You will need real coping tools to deal with the problems you ar...
You can get the help you need by going to a speech therapist and learning techniques. I work in a cyber office and i receive calls daily. Last year at this time my stutter was so bad that i couldn't s...
First of all you need to figure out what type of stuttering you have. There is flight, fight and freeze. !The type you have can change over the years!. Look up information about the types. Then look a...
Do you know if there is a local NSA chapter near you? You'd be able to meet other people who stutter and see how other people who stutter feel about their speech and their lives. I'm really sorry you...
It's not a cure. You have to put a lot of effort in. This means going wayyyy outside your comfort zone. It's helped me tremendously Also it's expensive but you'll have support groups, people you can ...
Hey man, please don't do this. Get a therapist. That's what I did. I know it's hard. I know people laugh. I get anxiety too. But it's not worth throwing your whole life out. And it gets better....
Hey I don't have a stutter, I subscribe to gain insight to a friend of mine who does. My friend has never brought up discussing his stutter, so generally I assume he would not like to talk about it....
If you're in the US, I cannot reccomend the NSA (national stuttering association, not the government) enough. If you can find a support group near you, those are really helpful, and the annual confere...
I don't really think stuttering is something that can be diagnosed over a text post on the internet. If you're concerned about your speech I would seek an evaluation with a speech therapist!...
Guys thanks for all the suggestions! It may be placebo, but I’m going to try it nevertheless and report back. About the costs, the guy promised to cover all expenses and let me stay at his home....
I really hope u called the clerk out on his bullshit tf kind of customer service is that? Also, random, but curious: does vaping affect your stutter at all?...
Can you share the strategies cause I block on certain words too...
Do it as soon as possible! You can also start by calling people you don’t know on the phone (shops are good for that) and ask random stuff. Most stutterers really despise speaking over phone, but I gu...
You are more likely to find another stuttering developer than have your speech hold you back from reaching your goals :) Are there any English "filler words" that are easy to say than you can use to ...
My dream is to live in new york, have an office job, have friends, go out with co-workers, and be happy. Any suggestions?...
Man i feel what you are going through. You made me even cry when i read your post. I really know what you’re going through. I think you should sit down and think about some solutions. Maybe a speech t...