You can get the help you need by going to a speech therapist and learning techniques. I work in a cyber office and i receive calls daily. Last year at this time my stutter was so bad that i couldn't say any sentence without stopping every other word to compose myself. My speech therapist recorded a 24 second stutter and once we started learning techniques and getting rid of my stress i got better. It hasn't gone away but I'm much better now. At this morning's appointment i talked to 3 random strangers all putting pressure on me in order to get me to stutter and i didn't. I just stumbled on words because i couldn't get the pronunciation correct. If you need help learning new techniques there's a whole discord of people who want to help each other and would even practice with you on reading and conversation.