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SLP here!! Have you ever heard of the east onset method? Most likely, as you said, you’re becoming more disfluent because you’re anxious. Your muscles are tensing, and you will have MYCH more success ...

Great advice thank you. I also noticed the eyebrow movement while I recorded my self. Seeing myself, improving my speech techniques and the VR simulation really helped me, to the point that i can rea...

You will never improve your speech if you dont know what has to be fixed. First record a video of yourself making a speech, and starts to get use to idea. How are you going to be less shy to others if...

You should be able to find similar posts on this sub, but generally you will find people (a) a smaller contingent of folks who swear by it and will fight you to the death defending it and (b) a large ...

I can’t tell if I stutter or if I just speak unusually?

I can’t tell if I stutter or if I just speak unusually? I struggle to speak clearly but I can’t tell if I actually have a stutter or if I just can’t seem to speak like others do. I do repetitions ofte...

Looking for a speech fluency program online

Looking for a speech fluency program online Recently my speech has slightly revert back to a mild stutter. I was on Pro90 for a long time, but I find the coaching a bit clumsy. I am looking for a prog...

YT videos to practice speech rhythm and intonation

YT videos to practice speech rhythm and intonation [YT videos](https://www.youtube.com/results?search_query=audiobook+with+rolling+text): Audiobooks with rolling text. You can listen, hit the spacebar...

Tips to improve stuttering from two PhD researchers (do an individualized approach, approach the cognitive perspective of your stuttering, what works for one doesn't necessarily work for others, learn to ride the waves up and down, build tolerance against fluctuations, turn them into advantages)

Tips to improve stuttering from two PhD researchers (do an individualized approach, approach the cognitive perspective of your stuttering, what works for one doesn't necessarily work for others, learn...

Don’t practice to stutter freely like the other dude said. Practice to stop stuttering again. After you do it for a while every day it won’t seem much as a chore it’ll be something you have to do like...

The proven way (from SLPs who specialize in stuttering) to get over blocks is to disclose, do a brief voluntary stutter, make eye contact and begin on a regular exhale....

Yes definitely, the advice I have to get over blocks is: * Can you speak right now and stutter? After you blocked just now, notice how you just now stuttered and ask yourself: 'Did I (in any way) ant...

Upcoming Presentation - Advice

Upcoming Presentation - Advice **Hi all, 16 m**, I have a presentation in front of our class in a few hours, and thought I'd ask redditors for some advice. Ill come clean, this isn't my first public s...

What strategy is most effective for your stuttering? (Strategy #1, 2, 3, 4 or 5?)

What strategy is most effective for your stuttering? (Strategy #1, 2, 3, 4 or 5?) **Strategies**: 1. [**Valsava maneuver**](https://www.youtube.com/@stutteringtherapist/videos): Completely relaxing t...

Did a presentation today !!

Did a presentation today !! Hey redditors, in college and did my last public speaking presentation for my major, and I’m officially done. Public speaking is always an aspect that I respect people for ...

sometimes speaking in a different way would help me. like changing your voice pitch, intonation and speed. apparently, the brain no longer associates your voice with stuttering and voilà you don't stu...

One thing that helps is slowing down my speech. I know it’s redundant and I still stutter quite a bit. But when I really focus on annunciating my words, it comes off much better. To, it sounds like I’...

The only way through (What changed the game for me)

The only way through (What changed the game for me) Disclaimer: everyone’s experience is different, there is no guarantee what works for one works for all. I’ve stuttered my entire life, always thou...

My advice would be learn techniques to speak. Like practice your vowels and speak with phonation. For me the whole confidence and learn to not care to stutter never helped me in fact it made it worse ...

With what letters do you struggle the most usually? I dont think stutters stutter when reading alone. I trained by reading my bible since it has all the possible words that I will use in my life lol. ...

Just listened to it. Honestly, not that bad. Try and speak a little slower, you're rushing through the sentences and hence stuttering. A little more calm and more breathing would help you atleast in r...