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Honestly speaking I feel like I always overthink just because I'm scared of people's response but try to think about something that calms you down when you feel yourself spiraling. Anxiety makes my st...

Honestly speaking I feel like I always overthink just because I'm scared of people's response but try to think about something that calms you down when you feel yourself spiraling. Anxiety makes my st...

I'm so glad I came across a stuttering doctor on here. I'm doing my medical rotations right now (switching hospitals and fields every 6 weeks) and my stuttering has gotten really bad. Having to talk a...

Can't take it anymore, I hope life had a quit button

Can't take it anymore, I hope life had a quit button I just can't, I have had a severe stutter, from 12-13. It's more psychological, and it's like a block. I repeat my comfort sentences like "I mean" ...

The high school years were the worst for my stutter. As a grown up I've learnt to always work at reducing anxiety in general and I exposure therapy myself by putting myself in situations that are bad ...

Yes. I think my 20min jam ses to and from school is a key factor in maintaining my sanity. It feels good having a good little while i don't have to worry about stressing over every sentence....

My stutter also gets seemingly worse when I’m anxious, nervous, or in new situations. What helped me is over-exposing myself socially and realizing that nobody cared more about my stutter then…me. I’m...

Worrying because of stuttering and stuttering because of worrying

Worrying because of stuttering and stuttering because of worrying Hi, I am 17 years old and I have been stuttering for 5-6 years. In the early years stuttering was almost non-existent. But since last ...

Hey buddy it’s going to be ok! It’s just puberty setting it off so bad … you have to fight the fight it will get better! Stick w your close friends . Push yourself to get a part time job where you int...

It's only getting worse..

It's only getting worse.. Hi so I'm a 22 year old girl in uni and I noticed that my stutter has been getting worse the older i get.. I've been more anxious than ever and i almost never leave my house ...

I really think a lot of people don't realize how much physical well being affects your stuttering. I moved a lot as a kid, and trying to make new friends while having a stutter sucked. I started runn...

I don’t know how long I have left.

I don’t know how long I have left. I’m 15 years old and I have just started my fourth year in high school. It has been the worst thing to ever happen to me in my life, my stutter became worse over the...

in my few attempts in university presentations i had a good experience, i didn't stutter in during the speech i had only deep breath and talked rapidly and very loudly and it was someway good, not the...

It didn't work for me because i noticed that my speech is different when talking to someone. Emotions play a big role and your pitch changes with certain sentences. Unnoticed you talk to everybody in ...

Not something I recommend for everyday use, but look into beta-blockers ... it will calm you down in high pressure situations Also, regularly do judgement/rejection challenges (exposure therapy). Goo...

I rather meant CBD. Its completly legal (almost everywhere, as far as i know) and has many medical properties. read it up. you can ingest it via an extract in oil. But however you relief yourself fr...

I work for the state so weed isn’t an option sadly. I like the idea of taking a moment to breathe instead of trying to power through it. I’ve been trying the latter for years and it doesn’t work very ...

My blocks sometimes cause spams at their worst. I have felt terrible jaw pain and chest pain from trying to force my way out of a block. Those are not fun time periods. The stutter itself doesn't hur...

That’s great. At least the way I did it, I got paid for it 😂 sorry no shade I’m 41 and have been stuttering my entire life. It didn’t just randomly happen one day. I still can’t say my own name whi...

Hey mate thanks for the repply. The idea is to "reboot" your system, let it rest. Then face your triggers gradually in order to overcome them. I know escaping is not the answer. We are constantly t...