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Basically this. The stole the words out of my mouth. The more you think about it the worse it gets. Still, I believe it's all about controlling your emotions and fear. Meditations, learning how to bre...

Here’s an idea Since you’re a veteran at given presentations, trying to do this . Our body does the same thing when we’re nervous or when we are excited. Make the choice to call this excitement an...

It's impossible to never experience negative emotion as a stutterur. I think our struggle isn't the speaking but finding an emotional balance and being able to hold it through the more severe flare-u...

Basically I feel like I could have been much much more successful and have bigger influence on my friends, family and society if I didn't have this stutter. ​ That's not a fair statement to m...

I'll recommend you reach out to “Scott_tripxstore” on Instàgram He delivered me from anxiety and depression, and showed me the best way to microdose...

Yes I do, there is no escape for me. Last night I had a dream i was at some resort or something, and I went to order a drink at the bar, and I had the same sense of panic and anxiety I do in real life...

As the saying goes "Practise makes better." The more you do something, the more you learn, the better it will get for you. I'm 36 years old. I know how bad stuttering can be. I can that sometimes you...

My speech therapist told me if you treat your child with a stutter like it has a stutter, it's going to stutter. If you just listen and ignore the stutter, chances are higher that it'll disappear. I...

My graduation project presentation is on Tuestday

My graduation project presentation is on Tuestday maybe i am overthinking, but i am really scared, i did many presentaions (good and bad) but never felt the same, may be this time because it will be ...

Does anyone wake up feeling frustrated from stuttering in dreams?

Does anyone wake up feeling frustrated from stuttering in dreams? I have vivid dreams possibly from taking Pristiq ( a SNRI). I stutter moderately and I’ve noticed that there are many mornings where I...

Intentions

Intentions Hey guys, new to the sub but not new to stammering 😅 About me, I’m Chris, M, 31. I started stammering in my mid teens, began creeping into my speech when trying to ask questions, Who, wha...

I’m by no means cured but I have reduced my stuttering by probably 90% compared to 8 years ago and probably a good 50% within the last few years I just found stuff that worked for me, elongating words...

Is there a pressure in your chest before you stutter, like excitement?...

I maybe wrong but I thought that stuttering can be a fairly heterogenous condition. For me, it’s a result of my anxiety. So when I am not anxious, my fluency goes from 50-60% to 95%. If you do suffer ...

Stress and how you are feeling is definitely a factor with stuttering. Same goes for me... I can recommend some breathing exercises like 4-7-8 breathing or just a box pattern like 4-4-4 ( lots of vide...

Any tips?

Any tips? First I want to say I am so happy a sub like this exists! I have a speech impediment which causes me to stutter, mostly on vowels and starting up sentences and.. well about everything else t...

My Stuttering Improvement Journey: Keeping Up-to-Date Progress

My Stuttering Improvement Journey: Keeping Up-to-Date Progress Hi everyone, as you read the title, I am going to make this post a monitor for my progress, and it will be updated on a monthly basis. Pl...

Absolutely, confidence is key! I recently gained a lot of confidence, and my stutter actually got worse - because I stopped using speech techniques or avoiding words, I just say what I want when I w...

The professor actually reacted nicely, she did not let the quality of my speech to determine her judgement. I guess she really wanted me to perform because she believed my work was worth it… however s...

You have to have other things going for you, like being confident or a sense of humor/personality. I know you don’t think it’ll translate well if you stutter but if what you’re saying has enough subst...