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Hello, i'm pretty much like you. When my jaw tightens up i cant talk, i grind my teeth a lot too. When i'm relaxed i have no problem talking. I can share you some jaw exercises...

What your experiencing sounds like secondary behaviors. Those are things such as tension, head jerking, jaw tension, eye blinking, tongue protrusion, etc. Stuttering is variable and since your stutter...

I'm no expert in meditation, and I certainly don't do it enough to know all the possible techniques, but Headspace is an app that has sessions for many situations and emotions, including anxiety. Also...

I did some reading up on TMJ and while some of the symptoms do match, the pain and difficultly only comes when speaking, not when eating or moving the jaw without actually making sounds. It’s certai...

Blocks and repetitions, i also sometimes run out of air....

I suddenly become really embarrassed even at the smallest stutter which honestly makes me want to crawl up and die inside, as I feel like everyone starts to judge me or loose interest in what I have t...

Several good ideas for self-help. #2 and #3 need clarification. Taking a deep breath before speaking and/or during stuttering is a a) unnecessary 2) fuels stuttering. To prove my point please do th...

Lol! Yeah I feel your pain, bro. I dont know when it started, but I developed a sort of tick. I start to strain so hard on a work it looks like I'm being possessed. Sucks....

​ My last name, my home town, and my high school all start with /m/. Saying any /m/ word for me brought on 30-60 second stutters. Shame and fear drove it (i.e. "I should be able to say m...

>After a while my tongue hurts too because of my teeth biting on it while pushing. Just to note: This is not a common thing. It's something you're going to have to work actively to stop doing. St...

Well it depends on how big the stutter is and how far i am into pushing. Well i understand what ya mean and never really thought of it like that. We do put way more effort into speaking than people ...

When you’re trying to push them out, can you consciously pause, stop pushing, and relax your mouth/face muscles? I think we tend to tense up when we stutter because we feel social pressure to get the ...

Physical

Physical I am 20 years old and i have been stuttering for as long as i can remember. This last 2 years it got extremely worse because of emotional stuff. I also accepted this and i am working on just...

physical: Do you run out of breath during stutters? cognitive: Do you feel anxiety and stress during stuttering? I once knew a pws who opened his mouth so far during blocks that he developed TMJ...

Yes i have an actual headache when i stutter it happens to me a lot when i speak and makes me feel dizzy...

Never heard about that before. Sounds a bit odd. Is it immediate headache? Are you tensing up in the neck muscles by any chance?...

Am i the only one here

Am i the only one here Is it just me or you guys also have a headache when trying to speak and stutter at the same time?...

I don't get anything with swallowing, but sometimes if I'm trying to do something that requires fine motor skills with my hands, like writing quickly, I'll sometimes get what I call finger blocks. Onc...

For real? Cuz that is mich serious that regular stuttering...

What type of stutter do you have?

What type of stutter do you have? What type of stutter do you have? (i.e, blocks, repetitions, prolongations) If you have two or more, which type is the most prominent?...