postr/StutterDecember 28, 2019

Physical

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Content

Physical I am 20 years old and i have been stuttering for as long as i can remember. This last 2 years it got extremely worse because of emotional stuff. I also accepted this and i am working on just dealing with it and how i view it. My problem is the when i have to push my words out. During bad days or weeks it takes so much effort that i get exhausted really fast. After a while my tongue hurts too because of my teeth biting on it while pushing. I just want to know how others experience this and deal with it. Also i wanna thank everyone here. This subreddit has helped me many times during good and bad times. 💜

Themes

Anticipation & AvoidanceCauses & VariabilitySpeech & Stuttering

Subthemes

Overthinking & MonitoringStress & Fight/FlightEnergy & Biological RhythmsBlocks & StoppagesPhysical Tension

Codes (2)

emotional_statephysical_state