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commentr/StutterFeb 11, 2024
2 points

Wanted to add the #1 thing that you can offer them to step over the awkwardness they may feel in honest ignorance... Is to, when they make that face say "excuse me" like you had politely held in a bur...

Coping & AdvocacyAnticipation & Avoidance
Self-Advocacy & BoundariesHiding & Concealment
commentr/StutterFeb 10, 2024
4 points

Yeah, I have had those feelings, and still do 37 years later. What sucks is how my brain has normalized certain things people do without thinking. For example, having a conversation with a stranger ...

Anticipation & AvoidanceEmotional ExperienceSocial & Relationships
Hiding & ConcealmentOverthinking & MonitoringHelplessness & Agency+1 more
commentr/StutterFeb 8, 2024
4 points

Speech therapist here. It’s also a self fulfilling prophecy once you are able to naturally stop worrying about your stutter. Obviously it’s easier said than done, but once you start living freely you ...

Emotional ExperienceAnticipation & Avoidance
Hope & MotivationAnxiety & Social JudgmentHiding & Concealment
commentr/StutterFeb 6, 2024
8 points

I was so terrified of speaking in high school that I refused to talk and had 0 friends for 4 years. I’m a naturally outgoing person who loves social interaction. It was brutal. I felt like a loser eve...

Emotional ExperienceAnticipation & AvoidanceSocial & Relationships
Hope & MotivationHiding & ConcealmentQuality of Life
commentr/StutterFeb 4, 2024
2 points

I think for some people it can be much more psychological than others. For me it is nearly 100% psychological and the physical part is just being out of breath, not breathing correctly. I don’t stutte...

Anticipation & AvoidanceEmotional ExperienceCauses & Variability
Hiding & ConcealmentAnxiety & Social JudgmentStress & Fight/Flight
commentr/StutterFeb 4, 2024
6 points

Been stuttering on and off my whole life. I never stutter when I’m alone, with my immediate family, when I’m presenting (even in big crowds-different cadence of speech and enunciating more than usual)...

Causes & VariabilityAnticipation & AvoidanceEmotional Experience
Situational VariabilityAvoidance & SubstitutionHiding & Concealment+3 more
commentr/StutterFeb 3, 2024
2 points

That’s me as well. There was a point in my life where I wasn’t so in my head about stuttering and I stuttered less for it, I had a better social life and everything. Now, I’m 30 and it’s been on my mi...

Anticipation & AvoidanceEmotional ExperienceSocial & Relationships
Hiding & ConcealmentAnxiety & Social JudgmentFriendships & Belonging
commentr/StutterFeb 3, 2024
7 points

I really feel for you here and you are absolutely not in the wrong. My mum would be the same - she’s unable to accept that there could possibly be anything any of her kids are struggling with… and so,...

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionHiding & ConcealmentAuthenticity vs. Masking
commentr/StutterFeb 3, 2024
3 points

Socially awkward because I stutter Its the thing I'm most insecure about, and nothing else comes close...

Anticipation & AvoidanceEmotional Experience
Hiding & ConcealmentAnxiety & Social Judgment
commentr/StutterFeb 2, 2024
6 points

I am a programmer who has stuttered since I was 4. You can absolutely continue to be a programmer with a stutter. Interviews are hard, but if you tell people that you stutter ahead of time, they w...

Anticipation & AvoidanceSchool & Work
Avoidance & SubstitutionHiding & ConcealmentEmployment & Career
commentr/StutterFeb 2, 2024
5 points

I gave some interviews for my internship and everytime they asked me, "tell me your weakness and strengths" I was always upfront about my stuttering and told them how I deal with it honestly. After 9 ...

Anticipation & AvoidanceSchool & Work
Avoidance & SubstitutionHiding & ConcealmentEmployment & Career
commentr/StutterFeb 2, 2024
2 points

By reducing stress, optimizing sleep and fixing your diet. But that wont have the same effect as dopamine antagonists. Else mental illnesses caused by too much dopamine would be able to be fixed that ...

Causes & VariabilityAnticipation & Avoidance
Energy & Biological RhythmsHiding & Concealment
postr/StutterFeb 1, 2024
3 points

Is it possible to reduce dopamine naturally?

Is it possible to reduce dopamine naturally? We know that there are some medications (antipsychotics) that reduce dopamine, but these medications have side effects that can affect your health. And my ...

Anticipation & AvoidanceMeds & Substances
Hiding & ConcealmentHarmful Med Outcomes
commentr/StutterFeb 1, 2024
4 points

In college when my stutter was real bad and I was really self conscious about it, I would give girls a completely fake name because I would stutter on my name. To this day, some people still remember ...

Anticipation & Avoidance
Avoidance & SubstitutionHiding & Concealment
commentr/StutterFeb 1, 2024
4 points

Yep, it's my go-to. I always prefer an awkward substitution over blocking. I'll even use a fake name if I'm in an encounter with a stranger I'll never see again. Some will say that's wrong, but whate...

Anticipation & Avoidance
Avoidance & SubstitutionHiding & Concealment
commentr/StutterFeb 1, 2024
3 points

Well it's Wednesday now, so, I'd probably just clock in at work. Then maybe throw a curveball and order a different coffee for once....

Anticipation & Avoidance
Avoidance & SubstitutionHiding & Concealment
postr/StutterFeb 1, 2024
12 points

Getting past my Stammer (25 or so years on)

Getting past my Stammer (25 or so years on) **Note there are references to medications in this: they are certainly not an endorsement, far from it.** Ok so I joined this sub and spent a few days rea...

Anticipation & AvoidanceCauses & VariabilityMeds & Substances
Anticipating StutteringAvoidance & SubstitutionHiding & Concealment+3 more
commentr/StutterFeb 1, 2024
2 points

Yes that is exactly what i am doing, i even try to go into negative state when talking to people so that blocks come and when they come i keep my breath intact, i keep on phonating and articulating, a...

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+1 more
commentr/StutterJan 31, 2024
2 points

>1.Pushing hard (with lips, tongue, or throat) > >2.Stopping phonation (when anxiety hits, anticipatory fear hits and you go into a little brain fog/fear) > >3.Stopping breathing as well > ...

Causes & VariabilityAnticipation & Avoidance
Trauma & PsychologicalStress & Fight/FlightAvoidance & Substitution+2 more
commentr/StutterJan 31, 2024
3 points

Its not aging, its a slight glitch that happens , you must have went through some kind of stressfull or traumatic event before/during when it came...just start to observe yourself there are few things...

Causes & VariabilityAnticipation & Avoidance
Stress & Fight/FlightTrauma & PsychologicalAvoidance & Substitution+2 more