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commentr/StutterJul 27, 2024
1 points

I've been trying this technique for few days and it's working pretty well for me. I highly recommend it ! Thank you a lot for your help 🙏...

Coping & Advocacy
Fluency Techniques
commentr/StutterJul 27, 2024
5 points

I stuttered as a kid and even now I stutter but very less maybe once or twice in a 20 min conversation. I talk like a normal person now, have a good job where I've given several presentations & talks,...

Coping & AdvocacyCauses & VariabilityEmotional Experience
Fluency TechniquesEnergy & Biological RhythmsHope & Motivation
postr/StutterJul 26, 2024
2 points

Finding conversational partner

Finding conversational partner I would like to try to find conversational partner(s) for practicing speech techniques, that is, somebody that knows I'm practicing. Have anyone experience or recommenda...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesSeeking Therapy
commentr/StutterJul 26, 2024
4 points

 *“ my lips know how to finish the word. Just do it “* This is great advice! I think by telling ourselves that our lips know how to finish the word. We reduce cognitive conflict or avoidance-motivat...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringFluency Techniques
commentr/StutterJul 26, 2024
4 points

I think if there is a feeling of anticipation it stops the talking in the middle of the sentence. And brain doesn’t know what to do. Then I tell to myself “ my lips know how to finish the word. Just d...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringFluency Techniques
commentr/StutterJul 25, 2024
16 points

My speech therapist mentioned this to me and taught me a technique called "stretching" All you do stretch the first letter of the word you're trying to say to gently ease into speaking. For ex. The...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
postr/StutterJul 25, 2024
10 points

If we can sing without stutter. Can we speak in a singing way?

If we can sing without stutter. Can we speak in a singing way? The key is moving that information to speech. You can't fully sing in normal life. But you can come a lot closer to it than you think. ...

Causes & VariabilityCoping & Advocacy
Situational VariabilityFluency Techniques
commentr/StutterJul 24, 2024
1 points

If its neurological - It's a speech disorder If its psychological, meaning you are too conscious and feel like you would stutter, its a consciousness/sensitivity issue....

Coping & AdvocacyIdentity & Disability
Fluency TechniquesAcceptance & Pride
commentr/StutterJul 24, 2024
4 points

Dude it is a canon event for every stutterer . It works sometimes but not every time you have to use different techniques with it to like 1 Word stretching 2 Over Articulation 3 Skip the First Lett...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesBlocks & StoppagesPhysical Tension
postr/StutterJul 23, 2024
8 points

Proprioception & Meditation are two of the best exercises to treat 90% stuttering. Works so great for me! Literally made me much more fluent than before. Here is how to do these :

Proprioception & Meditation are two of the best exercises to treat 90% stuttering. Works so great for me! Literally made me much more fluent than before. Here is how to do these : ===== PROPRIOCEPTION...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesMindfulness & BreathingPositive Therapy Techniques
commentr/StutterJul 22, 2024
2 points

As long as I occasionally practice voluntary repetitions and remind myself to begin slowly on an exhale with eye contact, I am able to say what I want and how I want at least 90% of the time. It fee...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesVoluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterJul 22, 2024
5 points

Not words but letters D, P, J, and B, basically letters where I have to press my lips or jaws to enunciate. My speech therapist says to lightly let those letters flow, instead of pressing hard....

Anticipation & AvoidanceCoping & AdvocacySpeech & Stuttering
Feared Words & NamesFluency TechniquesPhysical Tension
commentr/StutterJul 22, 2024
3 points

A few tricks I learned (and still use) during speech therapy as a kid was: 1. Pause and exhale some air as you slowly start the word. Don’t force the word, just try to ease into it as you exhale a...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
commentr/StutterJul 21, 2024
6 points

Yes, me! I’ve taught primary (5-11) in the UK since 2011. My stammer sounds very similar to yours. My advice is to go for it. My experience is that I’m much, much more preoccupied with it than any chi...

School & WorkIdentity & DisabilityCoping & Advocacy
School & Academic LifeAcceptance & PrideFluency Techniques
postr/StutterJul 20, 2024
4 points

Help me

Help me I am from India. And i have stuttering problem. I want to overcome it. Please help me. Share some useful techniques and exercises. Like ( HCRI program) and etc. ...

Community & SupportCoping & Advocacy
Advice RequestsFluency Techniques
commentr/StutterJul 20, 2024
3 points

There could be a possibility that it’s more of a physical limitation for you, I actually had trouble pronouncing a lot of c, p, I words, there were a few more, but a speech therapist said it might be ...

Causes & VariabilityCoping & Advocacy
Trauma & PsychologicalFluency Techniques
commentr/StutterJul 20, 2024
4 points

Yeah I hate following scripts. My old boss tried the same with me but I told her I follow her script but I'm gonna say it MY way. Because it's almost impossible to say what someones expecting me to sa...

Anticipation & AvoidanceCoping & AdvocacyCauses & Variability
Avoidance & SubstitutionFluency TechniquesStress & Fight/Flight+1 more
commentr/StutterJul 20, 2024
3 points

Exhale, make eye contact, and begin slowly. Also, practice by making phone calls using vvvoluntary repetitions. Those are the scientifically sound ideas. Most anything else is likely to further com...

Coping & Advocacy
Fluency TechniquesVoluntary Stuttering & Exposure
commentr/StutterJul 20, 2024
2 points

You need to work that talking muscle constantly for it to stay good. Try to talk to people and initiate the convo first. Talk loud enough so they don't ask "what?" Then just ask questions, don't let ...

Coping & AdvocacyCauses & VariabilityAnticipation & Avoidance
Fluency TechniquesStress & Fight/FlightAvoidance & Substitution
postr/StutterJul 20, 2024
10 points

Stuttering

Stuttering I am 24 years old, been stuttering since a child, I realize that under stress, I really start stuttering super badly, it feels like a truck on my chest, the words just don't come out. Peo...

Causes & VariabilitySpeech & StutteringCoping & Advocacy
Stress & Fight/FlightPhysical TensionBlocks & Stoppages+2 more