Search

commentr/StutterMay 17, 2019
2 points

Exactly. However, nothing will change without practice. It can be hard to do with strangers. Tell people you trust that you are going to try this technique and practice it when talking to them. I am t...

Coping & Advocacy
Voluntary Stuttering & ExposureFluency Techniques
commentr/StutterMay 17, 2019
5 points

I think less struggling and forceful stuttering, which I think of as blocking, is definitely hard to undo but it's made the biggest change in my life. It's kind of like getting to the root or pure stu...

Speech & StutteringCoping & Advocacy
Blocks & StoppagesVoluntary Stuttering & Exposure
postr/StutterMay 17, 2019
7 points

Forcing myself to stutter when I block on a letter or a word.

Forcing myself to stutter when I block on a letter or a word. My speech therapist said that when I block on certain letters or words, instead of forcing them out I should focus on making myself stutte...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesVoluntary Stuttering & ExposureRepetitions & Prolongations
commentr/StutterMay 11, 2019
1 points

Sounds like you've taken some very good steps to addressing your stutter. If you haven't already (it wasn't clear from your writing if you have), have a look at voluntary stuttering. Stuttering in a p...

Coping & Advocacy
Voluntary Stuttering & ExposureMindset shift
commentr/StutterMay 10, 2019
2 points

I've been stuttering since I could speak. It was the same me for me! It's like fear of public speaking amplified. My only advice is to keep talking. Take jobs that require you speak a lot (like retail...

Anticipation & AvoidanceSchool & WorkCoping & Advocacy
Avoidance & SubstitutionEmployment & CareerVoluntary Stuttering & Exposure+1 more
commentr/StutterMay 8, 2019
1 points

I'm 26, and the anxiety hasn't gone away completely, but it's a lot better than it was when I was younger. I think the more we allow ourselves to stutter, and just let it happen, the easier and easier...

Identity & DisabilityCoping & AdvocacyCommunity & Support
Acceptance & PrideVoluntary Stuttering & ExposureValidation & Empathy
commentr/StutterMay 7, 2019
1 points

I find that just making *a* sound helps a lot with getting past the block so instead of trying to say mount, just try to get *some* sound out and then try to turn that sound into mount through repetit...

Speech & StutteringCoping & AdvocacyCauses & Variability
Blocks & StoppagesVoluntary Stuttering & ExposureTrauma & Psychological
postr/StutterMay 7, 2019
2 points

Does the anxiety ever *completely* go away?

Does the anxiety ever *completely* go away? For the last 4 months, I've been pushing myself *extremely* hard to stutter around everyone and anyone as exposure therapy. I've stuttered around hot girls,...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Voluntary Stuttering & ExposureAnxiety & Social JudgmentAcceptance & Pride
postr/StutterMay 6, 2019
24 points

To friends.

To friends. This is a respond post to one of the inspiring topic where the author had wrote: "I think anyone can overcome their stutter if they work hard enough". I want to start by saying: I **know*...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Mindset shiftVoluntary Stuttering & ExposureHope & Motivation+1 more
commentr/StutterMay 1, 2019
2 points

I am the same way. I bought a speech easy device to see if it would help me. It opened my eyes that I was trying to become someone who I’m not. I never wore it again, and have never felt more confiden...

Identity & DisabilityCoping & AdvocacyMeds & Substances
Acceptance & PrideVoluntary Stuttering & ExposureRecreationa substances (e.g. Alcohol, Cannabis)
commentr/StutterApr 20, 2019
2 points

But that's my suggestion: To get used to stuttering, and bringing that level of comfortability with you elsewhere....

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAuthenticity vs. Masking
commentr/StutterApr 19, 2019
3 points

>Sometimes, I’ll think fuck it, and just say exactly what I want to say. Good. This is your way out. - >I’ll feel that anxiety over a word, say it anyway **without any problem** Not so good....

Identity & DisabilityCoping & AdvocacyEmotional Experience
Authenticity vs. MaskingVoluntary Stuttering & ExposureHope & Motivation
commentr/StutterApr 13, 2019
1 points

You know what. Screw it! I'm turning up the stutter to 11 and whatever poor sap is on the other end of that line is going down with me....

Community & SupportCoping & Advocacy
Humor & Community ToneVoluntary Stuttering & Exposure
commentr/StutterApr 10, 2019
1 points

I have a supply chain degree. Going through the college of business, there were plenty of presentations that I had to do. My junior year I got tired of the embarrasment. I decided to start my presenta...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionVoluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterApr 10, 2019
2 points

What helps me? Challenging my stutter and proving my negative thoughts wrong. Just today, I was tasked with swapping $10 in coins for a $10 note at my local convenience store (a big deal for a stutte...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionVoluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterApr 9, 2019
1 points

>and the > >best advice > > I can offer is for a stutterer to expose themselves to more speaking situations to desensitize yourself from the fear of speaking. that's a great a...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterApr 8, 2019
1 points

You could consider disclosing your stutter before you present, that way you’re less worried about people finding out you stutter (which isn’t a bad thing). You can even make a joke about it to lighten...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterApr 8, 2019
3 points

Own your stutter. The class as a whole probably hates public speaking. You can be the badass who shows them up by volunteering to present first and owning it despite your stuttering!...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterApr 7, 2019
5 points

I get you a 100%! I have a stutter too, I have had a stutter since I started speaking! There are good days where you’re all bubbly and talkative and confident and you actually start conversations, a...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionVoluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterApr 5, 2019
2 points

I agree. I should have clarified that the control I was referring to was more defensive and resistant. Pro-active control is helpful indeed...

Coping & Advocacy
Fluency TechniquesVoluntary Stuttering & Exposure