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commentr/StutterApr 20, 2021
9 points

There's also something called prep sets. When you anticipate a block (or are experiencing a block), usually tension builds. So rather than trying over and over again to get through it, stop yourself a...

Anticipation & AvoidanceSpeech & Stuttering
Anticipating StutteringPhysical Tension
postr/StutterApr 19, 2021
24 points

Anyone else’s face get extremely warm when you stutter in front of someone?

Anyone else’s face get extremely warm when you stutter in front of someone? ...

Speech & Stuttering
Physical Tension
commentr/StutterApr 17, 2021
3 points

Yes! My close friends are always supportive. They give me all the time to talk, no stupid faces expressions, and they just got used to it. It isn’t an issue for them at all, it is only an issue for me...

Speech & StutteringSocial & Relationships
Physical TensionQuality of Life
commentr/StutterApr 16, 2021
3 points

Here are some tips that has helped me. When speaking trick yourself into thinking you’re singing. Lastly, Exaggerate or amplify your facial expression when speaking. (I often find myself speak with ve...

Causes & VariabilitySpeech & Stuttering
Situational VariabilityPhysical Tension
commentr/StutterApr 16, 2021
8 points

It’s pretty much focusing on your breathing as you speak. Sometimes we try to force ourselves through a sentence or a word we are going to stutter on and end up out of breath and without rhythm in our...

Coping & AdvocacySpeech & Stuttering
Mindfulness & BreathingFluency TechniquesPhysical Tension
commentr/StutterApr 16, 2021
1 points

I can say that this advice you’ve given is correct as I tried something similar (point 1 and 3) in my own style. Perhaps the most important one is the relaxation element. For this I walked slow, made...

Coping & AdvocacySpeech & Stuttering
Mindfulness & BreathingFluency TechniquesPhysical Tension
commentr/StutterApr 16, 2021
1 points

1. Try tilting your head sideways and then speaking. 2. Act a bit high or drunk or sleepy (I never drank alcohol) to feel more relaxed. 3. Tighten your fists then release. Then start reading....

Speech & StutteringCoping & Advocacy
Physical TensionMindfulness & BreathingFluency Techniques
commentr/StutterApr 16, 2021
1 points

I’m a guy and I’ll get married in the near future. Do tell me how you managed to lower your anxiety while talking to the girl and her parents/relatives. Because introducing myself is nothing less than...

Emotional ExperienceAnticipation & AvoidanceSocial & Relationships
Anxiety & Social JudgmentAnticipating StutteringDating & Romance+1 more
commentr/StutterApr 16, 2021
3 points

At my mom's job a while back she had a customer who stuttered and she told him that her daughter, me, stuttered and he told her the same thing. Being told "breathe" is annoying but sometimes we just n...

Coping & AdvocacySpeech & Stuttering
Mindfulness & BreathingPhysical Tension
postr/StutterApr 15, 2021
3 points

Help/advice

Help/advice I don’t know if this happens to anyone but when I start reading, I feel a tension growing in me and causes me to stutter the first couple words. Do you guys have any advice to help me calm...

Anticipation & AvoidanceCauses & VariabilitySpeech & Stuttering
Avoidance & SubstitutionStress & Fight/FlightPhysical Tension
commentr/StutterApr 15, 2021
2 points

I have tics, such as blinking in funny patterns, squeezing my eyes shut and then rolling my eyes, jerking my head back and forth, not making eye contact at all, and moving my hands to help me talk. Th...

Speech & StutteringEmotional Experience
Physical TensionFrustration & Anger
commentr/StutterApr 14, 2021
1 points

That's kinda what stuttering is for a lot of us. One of my former speech therapists used the term "secondaries" to refer to these habits. It's the things we do in our attempt to get past the block. My...

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionPhysical Tension
postr/StutterApr 14, 2021
11 points

Have any of you developed weird habits when stuttering?

Have any of you developed weird habits when stuttering? I’m curious because I have developed a super annoying habit of closing my eyes when speaking becomes difficult (which is often.) I’ve been worki...

Speech & Stuttering
Physical Tension
commentr/StutterApr 13, 2021
1 points

When I get stuck with a sound it's like at least my whole face get's blocked too until I can say it. I also don't think I could catch a ball in the middle of stuttering cuz I'm too focused on getting ...

Speech & Stuttering
Blocks & StoppagesPhysical Tension
commentr/StutterApr 12, 2021
2 points

I think what you're referring to may be a secondary behavior or physical concomitant. Meaning, the facial movements (or hand movements, etc.) could be learned behaviors that at one point helped get th...

Speech & Stuttering
Physical Tension
postr/StutterApr 12, 2021
5 points

Do you experience abnormal facial movements or tension while stuttering?

Do you experience abnormal facial movements or tension while stuttering? [deleted] [View Poll](https://www.reddit.com/poll/mppgez)...

Speech & Stuttering
Physical Tension
commentr/StutterApr 12, 2021
1 points

Breathing is the most useful thing you can do. It gives you time to think, releases tension on your vocal cords and slows your speech down. Taking a breathe does not look like sigh in the slightest. ...

Coping & AdvocacySpeech & Stuttering
Mindfulness & BreathingPhysical Tension
commentr/StutterApr 12, 2021
1 points

What I usually do is transfer all the tension onto my eyes, which is why I usually have them wide open. A stutter is caused by a blood flow deficiency to the Brocca area of the brain. We can control i...

Causes & VariabilitySpeech & Stuttering
Neurological & BrainPhysical Tension
commentr/StutterApr 11, 2021
4 points

Have you tried speech therapy? A professional could probably explain this better. As a person who also blocks, though, here’s what I can tell you: there’s no real way to “move past” a block. You can w...

Therapy & ProfessionalSpeech & Stuttering
Seeking TherapyPhysical TensionBlocks & Stoppages
commentr/StutterApr 10, 2021
8 points

That just sounds like different variations of a stutter to me. A stutter can be a block, repetition, or a prolongation of a sound. Meaning either nothing comes out, the sound is repeated until they ca...

Speech & Stuttering
Blocks & StoppagesRepetitions & ProlongationsPhysical Tension