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The tension is building up because you probably aren’t “block releasing“. You are just trying to push through the block. You can let go of tension by letting out a repetition of the first sound of the...

Don't push too hard. When I was 18, I had a double lung collapse that I feel was due to this. Take it easy and if the pain continues, go for an x-ray. I wish I had done this sooner....

When it’s bad for me I feel it in the side of my neck and my clavicles. Bodies are weird...

Thats exactly where I feel it, I can feel my core tense up when I stutter...

I think it's very individual where we experience most tension when stuttering. It's stuff we do because we have learned that it might help to get the word out. But the brain is stupid like this, it do...

My chest hurts everytime i stutter

My chest hurts everytime i stutter This has happened for years. But i feel that if this continues longer, it will really mess up my chest. So i reduced how much i talk unfortunately. The heavy pressur...

For the most part I actually feel it in my throat or my mouth. Not really in my chest though...

The act of stuttering is definitely physical. But yes there's more to stuttering than physical disfluency....

Does anyone else feel when they are ab to stutter?

Does anyone else feel when they are ab to stutter? For example, i have a feeling in my chest when I know I’m about to stutter, so I usually just stop talking, or if I’m talking to my friends I just s...

Sorry this is 2 months late lol >First, please elaborate. Does this happen regularly, or are you relating a particularly bad event? Seeking to understand what you mean. My face gets disfigured wh...

Maybe a big key in overcoming it is “resisting time pressure.” You become anxious when you first pick up the phone and it causes you to wanna rush, which then increases your anxiety more. Instead, hav...

Stuttering is like the Chinese finger trap; pull too hard and you’ll get stuck, but pull calmly and you free your fingers from the trap. Try to relax your muscles and be patient. Patience is key here...

Awwww I’m sorry! I really had a hard time during that age too. I’m a true believer that it’s hormone related. So if you’re going through puberty during this time, and often most preteens are at this a...

Tell your parents you want to see a therapist. Also do your best to stop the hand waving/hitting/tapping/anything else unnatural you do to try and get your words out. It will become a habit that will ...

It's normal to have a secondary, as u/CouchPra, said. They USUALLY help out quite a bit with the anxiety side of stuttering. I've also found moving your leg up and down helps (basically tapping your f...

You are experiencing what are called “secondaries” they are what you use or do to help get the words out. Mine for example I say uhh a lot because it helps start my airflow. If you can since you ar...

Help me im desperate

Help me im desperate Im 13 and i have had a strutting issue since i was 7-8 it wasn’t severe as it is rn but over the years I’ve been having severe strutting issues like moving my hand to the left n r...

Same effect at loud bars, especially if they raise the volume slowly so you end up shouting in the ear of a person you're talking with. It's really hard to stutter when you're shouting :)...

I personally did when I was younger particularly on F but not anymore. My uncle who has very severe stuttering does on his S and F’s pretty bad sometimes but not as much as you’d think. I think becaus...

This..... and occassionally i stutter on purpose, just to relieve the pressure, ifmi find myself getting too tense....