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commentr/StutterJul 15, 2023
1 points

Same for me. I think it’s because when we talk about stuttering we aren’t trying hard not to stutter. So the pressure of speaking fluent is gone and that’s why we speak fluent....

Identity & Disability
Authenticity vs. MaskingAcceptance & Pride
commentr/StutterJul 15, 2023
2 points

The only speech therapist I've had focused on a lot of strategies for releasing tension in your mouth and vocal folds, which included some of the things you mentioned, like diaphragmatic breathing. We...

Coping & AdvocacyTherapy & ProfessionalIdentity & Disability
Fluency TechniquesTherapy ExperiencesAuthenticity vs. Masking
commentr/StutterJul 14, 2023
1 points

Honestly letting people know that I have a stutter has helped mine a lot. It's like I'm not hiding it anymore and for some reason that makes me more fluent....

Social & RelationshipsIdentity & Disability
Disclosure & Telling OthersAuthenticity vs. Masking
commentr/StutterJul 14, 2023
3 points

Sometimes it feels like I’d be more ambitious without the stutter, but that doesn’t help. On the bright side, I have a filter for things I want to say. It gives me a chance to reconsider before it pop...

Identity & DisabilityAnticipation & Avoidance
Authenticity vs. MaskingAvoidance & Substitution
commentr/StutterJul 14, 2023
11 points

I remember your post from a while ago, and I tried to reach out to you but you never replied. I used to think like that, "I will just give up and live with my parents and be a jobless bum forever". B...

School & WorkIdentity & Disability
Employment & CareerAcceptance & PrideAuthenticity vs. Masking
commentr/StutterJul 14, 2023
3 points

Just accept that you stutter. Don’t try to escape it. It won’t change so don’t try to tie your worth to not stuttering....

Identity & Disability
Acceptance & PrideAuthenticity vs. Masking
commentr/StutterJul 13, 2023
3 points

For me, the only thing that worked was desensitization through voluntary stuttering. 3-4 easy repetitions on words where i would not stutter normally. With time i managed to apply it to real stutterin...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAuthenticity vs. Masking
commentr/StutterJul 13, 2023
4 points

I did my masters and current working on my PhD. I kept introduction short lol. It also helps to understand that if you're doing this in w class with more than, say, ten people, almost no one is going ...

School & WorkIdentity & Disability
School & Academic LifeAuthenticity vs. Masking
commentr/StutterJul 13, 2023
2 points

OP is sad they don’t have friends. Sad repels people. Happy attracts people. So fake being happy until you attract enough friends to actually BE happy. Fake ….it….till….you….make….it!!!!!...

Identity & Disability
Authenticity vs. Masking
commentr/StutterJul 13, 2023
1 points

The one good thing sometimes is that it makes you think about what you say. Sometimes, when I block so hard that I can't say a word it gives me time to think about what I'm actually saying, and Somet...

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionAuthenticity vs. Masking
commentr/StutterJul 13, 2023
1 points

Sounds like an excellent approach! /s ​ Jokes aside, like I've said, faking positivity doesn't help you in any way and may work to your disadvantage. Being positive does, but it can't rea...

Identity & Disability
Authenticity vs. Masking
commentr/StutterJul 13, 2023
1 points

My brainstorm ideas to get tips for stuttering remission: * [Research](https://drive.google.com/file/d/1fIVTx5LyO3bT19Uw8qiNFlefiqUMHcsv/view?usp=sharing): PhD researcher Yaruss et al, researched "**...

Community & SupportAnticipation & AvoidanceCauses & Variability
Research & ResourcesHiding & ConcealmentPropositionality & Weight+3 more
commentr/StutterJul 13, 2023
1 points

Fake it? Sure, you may not want to dampen the mood or drag your friends down. But faking a smile doesn’t benefit you (because you still feel annoyed) or your friends (who may see through your inauthen...

Identity & DisabilityCoping & Advocacy
Authenticity vs. MaskingMindfulness & Breathing
commentr/StutterJul 13, 2023
4 points

This feels a bit like toxic positivity I'd say: Acknowledge you have a disadvantage out of your control. Work on reducing negative feelings and anxiety about your stutter. Push yourself into uncom...

Identity & DisabilityEmotional ExperienceCoping & Advocacy
Authenticity vs. MaskingAnxiety & Social JudgmentMindset shift
commentr/StutterJul 11, 2023
2 points

This happens a lot I’d be very interested in a topic or conversation that I’ll have a lot to say about especially with friends but because of my stutter I don’t get to say as much as I’d like due to m...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionAnxiety & Social JudgmentAuthenticity vs. Masking+1 more
commentr/StutterJul 11, 2023
1 points

Wow. This. Thank you so much for this- you have a lot of wisdom and I appreciate your honesty. I COMPLETELY hear what you’re saying, I feel like since it got worse the past two years I’ve HAD to talk ...

Identity & Disability
Authenticity vs. MaskingAcceptance & Pride
commentr/StutterJul 9, 2023
1 points

Wow... That's a big question. It didn't happen overnight. And just as each of us differs in our stutters and our fluencies, I expect my process / path differs as well. As such, none of this is gospel...

Anticipation & AvoidanceIdentity & DisabilityCoping & Advocacy
Overthinking & MonitoringAuthenticity vs. MaskingMindset shift
commentr/StutterJul 8, 2023
2 points

Yep because when you talk about your stutter, you are moving away the barrier between you and the listener. You realizing that listener is "safe to speak" and you are creating a new safe space. This g...

Identity & DisabilitySocial & RelationshipsAnticipation & Avoidance
Authenticity vs. MaskingDisclosure & Telling OthersExperiential Association+1 more
commentr/StutterJul 8, 2023
3 points

No problems. Good luck! Another hot tip I've learnt just from getting old is. 99.9% of people don't actually care if you stutter. They only react to how much you care about your stutter. If you app...

Identity & Disability
Acceptance & PrideAuthenticity vs. Masking
commentr/StutterJul 6, 2023
1 points

“Words that were beautiful and elegant and meaningful in my brain, Now feel trapped inside like a snow globe. A distorted translation of their initial meaning when you try to take them out. Relying...

Anticipation & AvoidanceCauses & VariabilityIdentity & Disability
Avoidance & SubstitutionPropositionality & WeightAuthenticity vs. Masking