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postr/StutterJun 17, 2021
34 points

MOTIVATION! You can. Really

MOTIVATION! You can. Really I typed this up as a comment for somebody’s post. Thought I would make it, it’s own post. When I was in the fire academy, the instructor that was supposed to teach that da...

Coping & AdvocacyAnticipation & AvoidanceSchool & Work
Mindset shiftVoluntary Stuttering & ExposureHiding & Concealment+1 more
commentr/StutterJun 16, 2021
1 points

Great post thanks man! I think this video really helps show how to stutter with confidence! https://m.youtube.com/watch?v=UA4ZhaZ-zV8...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterJun 15, 2021
2 points

I had a very severe stutter, now my stuttering is much more situational. In terms of technique, when I was very severe I think it does help to work on breathing from the diaphragm and speaking at th...

Speech & StutteringEmotional ExperienceCoping & Advocacy
Physical TensionShame & EmbarrassmentVoluntary Stuttering & Exposure+2 more
postr/StutterJun 7, 2021
19 points

2 very common ways to "work on your speech" that never helped me.

2 very common ways to "work on your speech" that never helped me. Having been a severe on and off stutterer, you better believe I tried everything in the book to gain fluency. I'm going to breakdown...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftVoluntary Stuttering & Exposure+2 more
commentr/StutterJun 6, 2021
1 points

I would really recommend the Dave McGuire Program. They have a self help book on Amazon that you can download for just about 10 dollars. It’s called “Beyond Stammering: The Sport of getting good at Sp...

Coping & AdvocacyEmotional ExperienceCommunity & Support
Self-Advocacy & BoundariesVoluntary Stuttering & ExposureHope & Motivation+1 more
commentr/StutterJun 6, 2021
1 points

Some advice would be to intentionally stutter on one or a few of the words before your feared words (“dollar” or “delivery”). This will ease your brain because if you stutter on purpose, it tells your...

Coping & AdvocacySocial & RelationshipsCommunity & Support
Voluntary Stuttering & ExposureSelf-Advocacy & BoundariesDisclosure & Telling Others+3 more
commentr/StutterJun 6, 2021
1 points

Try purposefully stuttering on the words you block on, for example if you block on a B, when you go to say the word purposefully stutter for example "ball" would be "b b b b b b ball" or if its a G so...

Coping & Advocacy
Voluntary Stuttering & ExposureFluency Techniques
commentr/StutterJun 4, 2021
1 points

Hey, a bit late, but I did the McGuire programme about 6 years ago. I worked super hard for the first 2 years of it, putting in a ton of work. The support system they have in place with the ability to...

Therapy & ProfessionalCoping & AdvocacySocial & Relationships
Seeking TherapyVoluntary Stuttering & ExposureDisclosure & Telling Others
commentr/StutterMay 29, 2021
2 points

100% Feel free to check out some of my stuff as so much progress in my journey has been by desensitizing myself to fear/judgements from others. And also feel free to reach out if you would like som...

Coping & AdvocacyEmotional Experience
Voluntary Stuttering & ExposureAnxiety & Social JudgmentHope & Motivation
commentr/StutterMay 28, 2021
2 points

That's a really good question. First of all you need to be confident in what you want to say and feel safe to express yourself. It does take a lot of practice and you will get burned but the more you ...

Emotional ExperienceCoping & Advocacy
Hope & MotivationVoluntary Stuttering & ExposureSelf-Advocacy & Boundaries
commentr/StutterMay 28, 2021
3 points

Nice. I found drive throughs to be a nice intermediate between voluntary stuttering on a simple phone call (ordering a pizza or whatever) and in person (in line at a coffee shop). You don’t have to ...

Coping & AdvocacyAnticipation & Avoidance
Voluntary Stuttering & ExposureAvoidance & SubstitutionHiding & Concealment
commentr/StutterMay 28, 2021
14 points

This is hella inspiring! I stuttered the other day getting my order and the man told me not to be scared but really, it just happens even if I’m not scared. It does feel liberating when starting to le...

Coping & AdvocacyEmotional ExperienceCommunity & Support
Voluntary Stuttering & ExposureAnxiety & Social JudgmentValidation & Empathy
postr/StutterMay 28, 2021
123 points

Stuttering on purpose during drive-thru, sharing my thoughts about the fascination of fluency :)

Stuttering on purpose during drive-thru, sharing my thoughts about the fascination of fluency :) ...

Coping & AdvocacyAnticipation & Avoidance
Voluntary Stuttering & ExposureAvoidance & Substitution
commentr/StutterMay 28, 2021
1 points

During presentations, I have voluntary stuttered on the first word or sentence and I feel it helps shakes the nerves and keeps me in control. Kinda like stuttering on your own terms. I will admit it...

Coping & AdvocacyCauses & VariabilityAnticipation & Avoidance
Voluntary Stuttering & ExposureStress & Fight/FlightAnticipating Stuttering
commentr/StutterMay 24, 2021
24 points

I saw a severe stutterer at a shop yesterday. He was was stuttering super bad but was having a lengthy conversation with the cashier and everyone could hear him but he didn't give a fuck. I admire tha...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterMay 23, 2021
1 points

I haven't watched this whole video, but I feel that this may be very relevant for people who struggle with this. This guy who stutters challenged himself to go on 100 dates to face that fear, because ...

Coping & AdvocacyEmotional Experience
Voluntary Stuttering & ExposureHope & Motivation
commentr/StutterMay 22, 2021
2 points

I personally like the route of becoming comfortable with high stress situations. Like the navy seals. More navy seals die in training than they do in combat. They train so hard that nothing in the...

Coping & AdvocacyCauses & Variability
Voluntary Stuttering & ExposureStress & Fight/Flight
commentr/StutterMay 19, 2021
1 points

You are talking about voluntary stuttering which was something that was developed by Charles Van Ripper (pioneer of speech therapy- look him up). It is a great strategy during interviews as it allows ...

Coping & AdvocacyAnticipation & Avoidance
Voluntary Stuttering & ExposurePreparation & Rehearsal
commentr/StutterMay 18, 2021
1 points

Ok, you may hate this idea, but one thing you could do, outside of your job, is go somewhere and talk to strangers. Just, hello, how's your day going? Or whatever you would like. It sucks, and if you...

Coping & AdvocacySchool & Work
Voluntary Stuttering & ExposureEmployment & Career
commentr/StutterMay 16, 2021
1 points

For me the only think that helped me is facing my fears. For instance, if you feel uncomfortable talking on phone then practice more often speaking on phone with your friend. Stuttering remains to be...

Coping & AdvocacyEmotional Experience
Voluntary Stuttering & ExposureAnxiety & Social Judgment