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postr/StutterOct 10, 2023
1 points

Curious on things you do to help with your stutter

Curious on things you do to help with your stutter I'm kind of new to this sub. But I'm so glad I found it, I never knew so many other people out there were suffering from this. What are some things t...

Causes & VariabilityCoping & AdvocacyMeds & Substances
Situational VariabilityFluency TechniquesMindfulness & Breathing+1 more
commentr/StutterOct 10, 2023
1 points

I really think a lot of people don't realize how much physical well being affects your stuttering. I moved a lot as a kid, and trying to make new friends while having a stutter sucked. I started runn...

Causes & VariabilityAnticipation & AvoidanceCoping & Advocacy
Stress & Fight/FlightEnergy & Biological RhythmsAvoidance & Substitution+2 more
commentr/StutterOct 10, 2023
1 points

I did use other version of Ashwagandha, that did work stuttering was less than usual. Thanks!...

Causes & VariabilityMeds & Substances
Situational VariabilityHelpful Med Outcomes
commentr/StutterOct 10, 2023
1 points

Heyy yea I e tried CBD oil before too and it made me nauseous Imma check out Neowell Zen thank you. And I’ve ordered this natural factors sun theanine l theanine cheweables. Are you familiar wit...

Causes & VariabilityCoping & Advocacy
Situational VariabilityMindfulness & Breathing
commentr/StutterOct 9, 2023
1 points

I stutter. I’ve also developed various ways to cope with. I still don’t wanna do public speaking and such. Now with Ashwagandha + L-Theanine (discovered last year), my stutter has considerably improve...

Anticipation & AvoidanceCauses & VariabilityMeds & Substances
Avoidance & SubstitutionSituational VariabilityHelpful Med Outcomes+1 more
postr/StutterOct 5, 2023
1 points

How i overcome stutter during reporting.

How i overcome stutter during reporting. (grammar errors ahead, i'm not so good in english) I have a stuttering disorder since i wa in grade 3, i literally can't say present when the teacher called ...

Causes & VariabilityCoping & AdvocacyTherapy & Professional
Situational VariabilityFluency TechniquesAssistive Devices
commentr/StutterOct 4, 2023
1 points

I never stutter when I'm alone. I could read a 1000 page book aloud by my self and wouldn't stutter ronce....

Anticipation & AvoidanceCauses & Variability
Experiential AssociationSituational Variability
commentr/StutterOct 4, 2023
1 points

I felt the same thing when I did yoga on my own in my house. I always had yoga classes in school which was less than half an hour and my stutter was indeed less during my school time. When I started t...

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingEnergy & Biological RhythmsSituational Variability
commentr/StutterOct 4, 2023
1 points

You will notice that when you are alone,with kids or animals you are perfectly fluent so isn't a phisical issue...when people will start understand that focusing on the speech is what make the problem...

Anticipation & AvoidanceCauses & Variability
Experiential AssociationSituational Variability
commentr/StutterOct 4, 2023
1 points

It's magnesium citrate, the brand doesn't matter too much, however look at the reviews before you buy it online. Also creatine monohydrate, again the brand doesn't matter but look at what people say....

Causes & Variability
Situational Variability
commentr/StutterOct 3, 2023
1 points

What's an SLP? apart from that, i have to say yes. Idk when and why I started speaking in a British accent (probably cause I was watching a lot of Sidemen at the time) but the accents has really minim...

Causes & VariabilityIdentity & Disability
Situational VariabilityIdentity & Self-Perception
commentr/StutterOct 3, 2023
1 points

I can see healthy levels of vitamins, minerals, and amino acids in addition to exercise, being beneficial to the brain’s stress regulation - which would theoretically reduce psychophysiological factor...

Causes & Variability
Situational VariabilityEnergy & Biological Rhythms
postr/StutterOct 3, 2023
1 points

How many of you that stutter take magnesium?

How many of you that stutter take magnesium? How many of you take creatine? How many of you exercise on a regular basis. Check off those boxes and tell me you don't see improvements....

Causes & VariabilityMeds & Substances
Situational VariabilityEnergy & Biological RhythmsHelpful Med Outcomes
commentr/StutterOct 3, 2023
1 points

Bro I’m am from India have had severe stuttering throughout my life one thing helped me “Bhrami” it is a very inexpensive ayurvedic medicine (tonic) I also used ashvagandha (again an Ayurveda medicine...

Meds & SubstancesCauses & Variability
Helpful Med OutcomesSituational Variability
commentr/StutterOct 2, 2023
1 points

Actually I stutter less. And when I’m drunk, my stuttering in my mother tongue gets much worse, but not in English. Most of my closer friends speak English, so we switch to it when I have trouble talk...

Causes & VariabilityMeds & Substances
Situational VariabilityRecreationa substances (e.g. Alcohol, Cannabis)
commentr/StutterOct 1, 2023
1 points

Wary? I’m not selling anything. It’s Vitamin B1 and Magnesium: cheap, harmless, and gave me noticeable fluidity through some of my blocks. Studies have shown that 1/3rd of stutterers who supplement ...

Meds & SubstancesCauses & Variability
Helpful Med OutcomesSituational Variability
commentr/StutterSep 30, 2023
1 points

Love this post and all the comments after it. I know not all stutters are the same but when I’m talking or reading aloud alone there’s no indication that I stutter. I find it helpful to make voice rec...

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionSituational Variability
commentr/StutterSep 30, 2023
1 points

I feel you, reading out loud is the worst for my stutter since I can't change words to avoid it. However, if I read in a voice that is slightly different from my own, I don't stutter. Try practicing t...

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionSituational Variability
commentr/StutterSep 29, 2023
1 points

I’m a firefighter and I stutter really bad sometimes. Blocks like crazy, can’t say certain words. It made the interview process to get hired stressful to say the least. Here’s my advice: Thiamine and ...

Causes & VariabilityCoping & AdvocacyMeds & Substances
Situational VariabilitySelf-Advocacy & BoundariesHelpful Med Outcomes+1 more
postr/StutterSep 26, 2023
1 points

Stuttering lifestyle change that somehow worked for me

Stuttering lifestyle change that somehow worked for me Disclaimer: This is my personal experience, I can’t guarantee it’ll work for everyone. I have been stuttering since I was 5 years old and I’d b...

Anticipation & AvoidanceCauses & VariabilityMeds & Substances
Avoidance & SubstitutionStress & Fight/FlightSituational Variability+1 more