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postr/StutterJun 22, 2020
23 points

exercises and tips to reduce stammering

exercises and tips to reduce stammering i am 22(M), mine is acquired stammering from when i was 12 years old I have extreme social anxiety that i stammer a lot when initiating conversation with stran...

Anticipation & AvoidanceEmotional Experience
Feared Words & NamesAvoidance & SubstitutionOverthinking & Monitoring+1 more
commentr/StutterJun 21, 2020
5 points

I'm glad it worked for you. I've heard story after story from a lot of other stutterers who had the same experience as me. If you are able to control your speech, it's because of the techniques. If y...

Therapy & ProfessionalAnticipation & Avoidance
Unhelpful Therapy TechniquesAvoidance & SubstitutionHiding & Concealment+1 more
commentr/StutterJun 21, 2020
2 points

Therapist exercises work in the context of a nice, safe, supportive program environment. Back in your "real world" it's a totally different ball game because stuttering is about a lot more than how yo...

Therapy & ProfessionalAnticipation & Avoidance
Therapy ExperiencesAvoidance & Substitution
commentr/StutterJun 21, 2020
2 points

I advise against them. Fluency shaping programs don't work for most people. I went to one based on Hollins. The typical experience is as follows: Spend all day in positive, insulated environment lear...

Therapy & ProfessionalAnticipation & Avoidance
Unhelpful Therapy TechniquesAvoidance & SubstitutionHiding & Concealment+1 more
postr/StutterJun 21, 2020
45 points

I’m proud of myself

I’m proud of myself I started stuttering as a young kid, I have no idea what caused it, and as a immigrant kid learning two languages it made life hell for me. I used to not be able to talk to anyone ...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionHiding & ConcealmentHope & Motivation+2 more
commentr/StutterJun 20, 2020
7 points

Yeah lol it sucks when I'm the one who makes the powerpoint but my team mates end up speaking a lot about the project....

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionFrustration & Anger
commentr/StutterJun 20, 2020
2 points

hey! I'm 18 and I feel the same way too. one thing that has helped me is taking a deep breath before talking. and swallowing often. ik it's kinda weird but it does help. and uk that there are some wor...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & SubstitutionOverthinking & Monitoring
commentr/StutterJun 19, 2020
3 points

I don't know if this is practical for you but whenever I feel it coming, I just substitute another 'safe' word in its place....

Anticipation & Avoidance
Avoidance & Substitution
postr/StutterJun 19, 2020
4 points

What are you tips to avoid stuttering ? ( I know )

What are you tips to avoid stuttering ? ( I know ) I stutter whenever I think about what I wanna say for TOO LONG (like 5 seconds) and I trip up on my words... when that happens I literally stop talki...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+2 more
commentr/StutterJun 19, 2020
1 points

One day at a job forum, I met a recruiter and she adviced me to never tell to recuiters that I stutter, because I need to be confident, my stutter will not impact my job, people will just need to wai...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionHiding & ConcealmentMindset shift+1 more
commentr/StutterJun 19, 2020
1 points

Like everyone else is saying, it depends on the girl. I've been with my recent girlfriend for almost two years and she doesn't mind. But girls like that are in the minority in my opinion so you're goi...

Anticipation & AvoidanceSocial & Relationships
Avoidance & SubstitutionDisclosure & Telling Others
commentr/StutterJun 19, 2020
8 points

Hey man. I know your feeling. Well kinda. I've just finished my bachelors. Last year in our summer break, we all were supposed to do some internship. I'm almost on the top of my class with some local ...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Avoidance & SubstitutionSadness & HopelessnessEmployment & Career
commentr/StutterJun 19, 2020
1 points

Hi, I am new to the group.. I have not let my stammer stop me from doing most things in my life. Yes, like everyone else, I get frustrated when I totally block on words and cannot get across exactly...

Anticipation & AvoidanceCommunity & SupportIdentity & Disability
Avoidance & SubstitutionValidation & EmpathyAcceptance & Pride+1 more
postr/StutterJun 19, 2020
14 points

Looking for a job without stutter hard. Looking for a job with stutter: mission impossible.

Looking for a job without stutter hard. Looking for a job with stutter: mission impossible. I have master degre in social science (25F) and I am looking a job for almost a year now. I have some experi...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Feared Words & NamesAvoidance & SubstitutionHiding & Concealment+3 more
postr/StutterJun 18, 2020
4 points

Rough day, first vent

Rough day, first vent Very new to this sub. Just wanted to make a post because I'm having a rough speech day. I stuttered a lot as a kid in school. I'm sure like many people here, I spent a lot of t...

Anticipation & AvoidanceCauses & VariabilitySpeech & Stuttering
Feared Words & NamesAvoidance & SubstitutionOverthinking & Monitoring+2 more
commentr/StutterJun 18, 2020
1 points

yeah, i would suggest stopping the tapping thing. it is a trick your conditioning and will be hard to uncondition later. Blocking is not stuttering. You block because you are afraid to stutter and don...

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionBlocks & Stoppages
commentr/StutterJun 18, 2020
1 points

Like u/StutteryG says, from your childhood to maybe 20-21 those are definitely the most difficult and frustrating times, I think that goes for most people who stutter. It will get a lot easier to cope...

Emotional ExperienceAnticipation & AvoidanceIdentity & Disability
Hope & MotivationAvoidance & SubstitutionIdentity & Self-Perception
commentr/StutterJun 17, 2020
9 points

I used to purposefully be late for school every single day so I didn't have to bear saying "here" in registration everyday hahaha...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionShame & Embarrassment
commentr/StutterJun 17, 2020
3 points

I definitely relate with not able to say thank you, someone goes out of the way to help me and I find it hard to say it, and when I do say it, my voice goes down almost seeming I'm hesitating to expre...

Anticipation & Avoidance
Avoidance & SubstitutionHiding & Concealment
postr/StutterJun 17, 2020
8 points

I can't say hello

I can't say hello I have this exact problem too! I just googled "I can't say hello", and I found this thread. There are other words that I struggle to say, however they don't bither me anywhere near ...

Anticipation & AvoidanceEmotional ExperienceSpeech & Stuttering
Feared Words & NamesAvoidance & SubstitutionHiding & Concealment+3 more