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postr/StutterApr 15, 2023
18 points

Intentional Stutter

Intentional Stutter My speech therapist introduced a strategy to me called intentional stutter. It is basically where you stutter on purpose (repetition) to avoid a block. Anyone heard of or used this...

Coping & Advocacy
Voluntary Stuttering & ExposureFluency Techniques
commentr/StutterApr 15, 2023
2 points

Great reply! Can you explain the tools in detail? I'm very interested to try them! Popular tools are: deliberate stuttering to reduce avoidance-behaviors (referring to option #5 in the poll); fluency-...

Coping & Advocacy
Voluntary Stuttering & ExposureFluency TechniquesMindfulness & Breathing
commentr/StutterApr 15, 2023
4 points

This man, you see, i've been trying to search few months back about REALLY CURING my stutter then eventually stopped because i got busy and i partly realized that it won't work. Right now, i'm trying ...

Identity & DisabilityAnticipation & AvoidanceCoping & Advocacy
Acceptance & PrideAvoidance & SubstitutionVoluntary Stuttering & Exposure
postr/StutterApr 14, 2023
2 points

Stuttering-related Tattoos

Stuttering-related Tattoos Hey guys! I'll keep this short. I've come a long way with my stutter, going from being petrified of being perceived as someone who has a stutter to actively mentioning the ...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideIdentity & Self-PerceptionVoluntary Stuttering & Exposure
commentr/StutterApr 11, 2023
10 points

Hey man let's keep this a weekly thing , let's select a time and day when everyone is free/ Can Take part , Each and every person has to speak for 5 minutes and since each and everyone stutters so th...

Community & SupportCoping & Advocacy
Advice RequestsVoluntary Stuttering & Exposure
commentr/StutterApr 10, 2023
6 points

I bought an office telephone on Ebay to practice because the telephone ☎️ was my nemesis. I practiced for 6 months every single day practicing making and receiving calls. At the end of the 6 month...

Coping & AdvocacyAnticipation & Avoidance
Voluntary Stuttering & ExposureHiding & Concealment
commentr/StutterApr 10, 2023
2 points

Keep trying. Exposure therapy can help you but it is painful when you're in a bad stuttering period. Keep working on it and don't be too hard on yourself....

Coping & AdvocacyAnticipation & Avoidance
Voluntary Stuttering & ExposureHiding & Concealment
commentr/StutterApr 10, 2023
5 points

Tension comes from trying to control (aka trying to stop or minimize stuttering in some way). Part of this is conscious and part of embedded from years of reinforced behavior. The good news is tension...

Speech & StutteringCoping & AdvocacyAnticipation & Avoidance
Physical TensionVoluntary Stuttering & ExposureHiding & Concealment
postr/StutterApr 10, 2023
7 points

Exposure therapy: looking for ideas for introducing myself

Exposure therapy: looking for ideas for introducing myself I am mostly fluent, but introducing me is my nightmare. It’s like gambling. Sometimes its perfect, even in front of 50 people, sometimes it’s...

Coping & AdvocacyEmotional ExperienceSocial & Relationships
Voluntary Stuttering & ExposureAnxiety & Social JudgmentDisclosure & Telling Others
commentr/StutterApr 10, 2023
4 points

I always try to go to places where the menu is in another language. I’ll deliberately read out the item, butcher it (intentionally) and the whole table laughs...

Coping & AdvocacyAnticipation & Avoidance
Voluntary Stuttering & ExposureHiding & Concealment
commentr/StutterApr 8, 2023
2 points

Pushing yourself to do the things you're uncomfortable with until they no longer make uncomfortable. Might not work for everyone but for example, I used to have a real problem with ordering at drive...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionVoluntary Stuttering & Exposure
commentr/StutterApr 7, 2023
1 points

Sorry shouldn't have used the word stutter. It's the same thing though you think you are going to say it wrong so you tense up and cause yourself to say it wrong. The way to beat it is to remove the f...

Anticipation & AvoidanceEmotional ExperienceCoping & Advocacy
Avoidance & SubstitutionAnxiety & Social JudgmentVoluntary Stuttering & Exposure
commentr/StutterApr 5, 2023
1 points

The proven way (from SLPs who specialize in stuttering) to get over blocks is to disclose, do a brief voluntary stutter, make eye contact and begin on a regular exhale....

Social & RelationshipsCoping & Advocacy
Disclosure & Telling OthersVoluntary Stuttering & ExposureFluency Techniques
commentr/StutterApr 3, 2023
5 points

This response is a slam dunk. The only thing I would add is that you can accelerate your recovery by listening to more stuttering. In person is best (westutter.org), but podcasts work too…...

Community & SupportCoping & Advocacy
Research & ResourcesVoluntary Stuttering & Exposure
commentr/StutterApr 3, 2023
2 points

Keep pushing OP start with self love and embracing the stutter...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideVoluntary Stuttering & Exposure
postr/StutterApr 3, 2023
26 points

Did a presentation today !!

Did a presentation today !! Hey redditors, in college and did my last public speaking presentation for my major, and I’m officially done. Public speaking is always an aspect that I respect people for ...

Coping & AdvocacyEmotional Experience
Fluency TechniquesMindfulness & BreathingVoluntary Stuttering & Exposure+1 more
commentr/StutterApr 1, 2023
3 points

Why do you think voluntary repetitions are so helpful for you?...

Coping & Advocacy
Voluntary Stuttering & Exposure
commentr/StutterMar 31, 2023
6 points

I rarely think about speaking anymore. I do have to occasionally remember to do voluntary repetitions bc that’s what keeps me speaking fluently. I even don’t struggle on my name anymore. As long as...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterMar 30, 2023
3 points

I've done it multiple times and it can help in some cases but it can also make it worse depending on your mood that day, the situation you're in and other things that influence your stutter. For me, ...

Coping & AdvocacyMeds & Substances
Voluntary Stuttering & ExposureHarmful Med Outcomes
commentr/StutterMar 30, 2023
1 points

the more you try to NOT stutter, or hide your stutter, the more you'll end up stuttering. So do the opposite: TRY stuttering on words that are normally difficult for you.. you'll notice that you won't...

Coping & Advocacy
Voluntary Stuttering & ExposureFluency Techniques