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Fluent when you wake up?

Fluent when you wake up? I just noticed the moment I wake up from sleeping I am 100% fluent and I can hold entire conversation no problem. This really happened a lot when I talk to my family in early ...

Exhausted

Exhausted I’m sure I’m not alone here but I absolutely hate all the effort it takes to hold a conversation. I want to converse freely and just talk with people but because of how exhausting it is I ju...

I was just saying this last week out loud how exhausting it is speaking with a stutter your mind is always working double time...

Lonely

Lonely I’m 25 and I don’t know anyone else who stutters and, most days I just wish I had someone who gets it. No one knows how exhausted I am some times just trying to speak and get through the day. N...

This is actually have a chance to lower your stutter . Since taking care of your body/general health actually have noticeable impact on stuttering I will try to do this too . I have severe stutter b...

Actually no evidences that can prove relevances between stutter and exercises but stutter is relevant to hormones in some ways so maybe your exercises did reduce anxious and depressed hormones and tha...

I don't know, honestly. The only thing that I've done differently is engage in intense exercise. I run 3 to 6 miles a day, depending on my pace and goals for the day. If I'm going at a slow pace, it'...

It’s the other way around for me, drinking coffe or something with a high caffine count makes me stutter a bit less, I can’t explain why but I stutter more if I am tired so caffine helps me a lot with...

It’s all about acceptance firstly. Accept that you stutter. Try not to add a word before stuttered word or replace it, instead try to speak it out with as much patience and calmness you can. Eventuall...

I’m not sure if I have the same experience with decaf but I’m glad some one has a similar experience with caffeine as me. I think the reason why decaf has the same effect as caffeinated is probably ...

I have the same. Strong coffee almost block me completely, moreover I barely can focus then. What is interesting, I tried also decaffeinated coffee and result was the same as in normal coffee, so mayb...

I also stutter more when I'm tired, so I stutter more because of either the caffeine or the tiredness, it's a lose-lose situation....

Has anyone noticed that drinking tea, coffee or anything with caffeine and sugar worsens the stutter?

Has anyone noticed that drinking tea, coffee or anything with caffeine and sugar worsens the stutter? I could be having a fantastic day with minimal stutters and the moment I drink tea or eat a sugary...

Well done, one thing I will tell you. Put your mental health first, try to get enough sleep and don't let other people at work put you down. I am just saying this from experience, of my first 'real' j...

I haven't had the virus and ain't no doctor. Are the nerulogical issues what they call long covid? I've heard many struggle with fatigue for a long time after deling with virus. When i'm fatigued I ...

when somebody makes you laugh does your stuttering stop?

when somebody makes you laugh does your stuttering stop? What about when you feel calm, or excited?...

Awwww I’m sorry! I really had a hard time during that age too. I’m a true believer that it’s hormone related. So if you’re going through puberty during this time, and often most preteens are at this a...

Hello, 1. Get a quality night of sleep in beforehand (standard 8 hours) 2. Practice what you are going to say repeatedly beforehand 3. Accept that you probably will stutter 4. Meditate, or do anythi...

Rest. Breathing better also made a big difference to me (making an effort to take deep, full breaths so I'm not running out of air). I'm talking on Zoom this week to 40 people. You'll do fine!...

I always stutter more if I’m stressed or tired. Maybe try to focus on that instead of stuttering? Good luck!...