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The only thing that I found Helped me get through this:- whenever I'm talking with a new person- a person that I don't know- and he doesn't know me- my stuttering- I just love starting out the conver...

Maybe not the best answer to get rid of the stutter, but the fear of talking. What has helped me the most is to speak online through my microphone to people when I play games online....

Hit the gym, practice speaking with a lot of people, join toastmasters or other groups, learn how to be comfortable with being uncomfortable and be patient. Bonne chance....

I believe the cause of stuttering is a deep insecurity ability to speak. Deepest neurosis lasting from childhood/early adolescence. Support and feel your voice, get out into situations that are most u...

I have been there but i fell back because I spontaneously got into a anxious situation and felt a stutter and pushed true instead of stopping and imagining my diaphragm. I’m now doing it again and it ...

Great response! Yes I agree with you, we weren't allowed to speak with the del ferro if we feel a stutter. You are right, if I was able to distract myself from this stutter feeling (or other triggers)...

One of the best Comedic Representations of a Stutter?

One of the best Comedic Representations of a Stutter? Hey y'all what you think about this skit? Just wanted to share it with you guys. Personally I like how the the pws is purposefully disclosing h...

Yeah mostly, there's times I do hold back a little bit but for the most part I do just go for it, and if I stutter I just take it as it is and don't feel the shame. The vast majority of the time peopl...

The fact is you've done with this. I suppose most of stutterers wouldn't say a thing due to anxious and embarassment. Make that situation regular and you'll see how your confidence that plays importan...

Could you provide a step-by-step guide on how to effectively apply the Del Ferro method? (in your own thoughts) This is my attempt to synthesize the Del Ferro strategy: Step 1: * eyes closed (to av...

Yes I do. That is a block. I like to think of blocks like a brick wall and I am trying to pass through. Break the bricks by brute force. The irony is that everytime I do that the wall get thicker. Bi...

TL;DR at the end. I went to a hypnotherapist when I was 15 or 16. I'm not a strong candidate for hypnosis because I've always needed to keep my wits about me, but I followed the guidance anyway. My m...

Tips to improve stuttering according to the book: The Way Out by Alan Gordon about neuroplastic pain (a conditioned response)

Tips to improve stuttering according to the book: The Way Out by Alan Gordon about neuroplastic pain (a conditioned response) This is my attempt to extract tips from the book "The way out" about neuro...

There is an opportunity right there when you fail. You've to change your mindset about 'failing'. If done correctly, you can train your mind to get better every-time you fail and build resistance to t...

Desensitization is very helpful. In other words as scary as it can be, go out in the world and stutter, stutter, stutter. It takes bravery but a fuck them, I’ll stutter if I want to. Stuttering ev...

Don’t worry about it. It’s a good step in exposure therapy. Also, people who don’t stutter hate hearing their own voices and will fixate on how they sound. It’s normal....

Call up shops and ask if they have a certain item in stock. Restaurants - tell them you have an allergy and want to know if it’s okay to eat there...

Grocery store, Home Depot/Lowes, florist, etc. Perhaps something you're vaguely interested in.. e.g. if you're into gardening ask them for details about the plants they have in stock. Don't make and t...

Tax offices? Schedule appointment for them to do your taxes. Ask them what documents you need. You don't need to supply any PII (ssn, dob, etc.) Then call and cancel the appointment in a few days....

Any suggestions on who I can call on my phone to have a brief conversation with?

Any suggestions on who I can call on my phone to have a brief conversation with? I want to start by desensitizing myself to judgement and what better way to do that then to talk to people over the pho...