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postr/StutterMar 24, 2023
1 points

Have to give my first ever presentation in English Class on a word that best describes me, i chose "Restraint"(Big mistake btw). How should i handle the anxiety while presenting, have this fear that my delivery would suck and i wont able to finish it.

Have to give my first ever presentation in English Class on a word that best describes me, i chose "Restraint"(Big mistake btw). How should i handle the anxiety while presenting, have this fear that m...

Emotional ExperienceSchool & Work
Anxiety & Social JudgmentSchool & Academic LifeShame & Embarrassment
postr/StutterMar 23, 2023
35 points

Personal Experience: Ashwagandha + L-Theanine Helped Me Become Fluent!!!

Personal Experience: Ashwagandha + L-Theanine Helped Me Become Fluent!!! NOT AN ADVICE. This is my personal experience I’ve been a stutterer all my life. Maybe since I was 4-5 years old. I am now in ...

Meds & SubstancesCauses & VariabilityEmotional Experience
Helpful Med OutcomesStress & Fight/FlightHope & Motivation+2 more
commentr/StutterMar 23, 2023
3 points

It's definitely happened to me on numerous occasions, and recently. I'm 24 and still struggle with this response, especially since it's always from adults who should know better. I really thought this...

Identity & DisabilityEmotional Experience
Stigma & BullyingAnxiety & Social JudgmentShame & Embarrassment
commentr/StutterMar 23, 2023
4 points

I recommend to not link self-esteem to your speech performance. I find it more effective to feel fear or tension, and speak anyway, I argue that this kind of '**confidence**' is more effective than 'n...

Identity & DisabilityEmotional Experience
Identity & Self-PerceptionAnxiety & Social JudgmentHope & Motivation
commentr/StutterMar 23, 2023
1 points

Great. Happy to help! I recommend you to do this **homework**: everytime that you block, ask yourself: '*Why didn't I move my speech muscles to the next sound (just now)?'* Likely, you would return an...

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringAnxiety & Social Judgment
commentr/StutterMar 23, 2023
2 points

That's reasurring to hear, and I think I agree with your conclusion. So far, the stutter techniques I've learned have only made me more aware of my stutter, so I might be better off just seeing a psyc...

Coping & AdvocacyEmotional Experience
Mindfulness & BreathingAnxiety & Social Judgment
commentr/StutterMar 23, 2023
2 points

According to research *almost all people with a late onset stuttering* will fully outgrow or recover from stuttering within a couple of months or years. I argue that '*speech techniques*' will make yo...

Coping & AdvocacyEmotional Experience
Fluency TechniquesMindfulness & BreathingAnxiety & Social Judgment+1 more
commentr/StutterMar 23, 2023
3 points

I think this also happens to others too, not just to people who stutter. Some people can be bossy, condescending and think they know what others think, or that their job is to tell others what they sh...

Coping & AdvocacySocial & RelationshipsEmotional Experience
Self-Advocacy & BoundariesListener ReactionsAnxiety & Social Judgment
commentr/StutterMar 23, 2023
2 points

There is debate on this forum whether or not stuttering is psychological og physiological. Some begin stuttering after being bullied, or experiencing traumatic events. Me myself, as many others, was b...

Causes & VariabilityEmotional ExperienceCommunity & Support
Trauma & PsychologicalNeurological & BrainAnxiety & Social Judgment+1 more
postr/StutterMar 22, 2023
9 points

Standing up for yourself

Standing up for yourself How do you all deal with people assuming what you want and literally putting words in your mouth when you can't say a single word in order to say what you actually think? Like...

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience
Self-Advocacy & BoundariesAvoidance & SubstitutionAnxiety & Social Judgment
postr/StutterMar 22, 2023
11 points

Little stutter rant

Little stutter rant Hello. I haven’t been on this subreddit for long, I have posted here and there though. I’ve had a stutter since I was able to talk, had speech therapy for about 5 years, and I’m no...

School & WorkEmotional ExperienceIdentity & Disability
Employment & CareerAnxiety & Social JudgmentShame & Embarrassment+2 more
commentr/StutterMar 22, 2023
10 points

Unfortunately, I am in my 40s and still have the whole mindset. Social anxiety and depression as well. But I have made lots of improvements from my teens and 20s. I started stuttering at 12....

Emotional Experience
Anxiety & Social JudgmentSadness & Hopelessness
postr/StutterMar 22, 2023
21 points

I wanted to continue!

I wanted to continue! So today in my class we had to present and I honestly was nervous, we all have been there. Heart is beating, stomach is tight ect. So I get called and I right off the back start ...

Identity & DisabilityEmotional Experience
Acceptance & PrideHope & MotivationAnxiety & Social Judgment
commentr/StutterMar 22, 2023
5 points

The best tip I can give you is to just give yourself some time. In my case my stutter worsenes when I am consciously thinking of stuttering, and since you mentioned you are worried about a potential s...

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringAnxiety & Social Judgment
postr/StutterMar 22, 2023
5 points

Late onset stuttering?

Late onset stuttering? Hi, fellow people who stutter! As you might have guessed by the title, I have a peculiar case of stuttering that first came every once in a while when I was about 18, and now ...

Speech & StutteringEmotional ExperienceTherapy & Professional
Onset & Life-Stage ChangesAnxiety & Social JudgmentSeeking Therapy+1 more
commentr/StutterMar 22, 2023
1 points

>*If a stutterer can speak in front of himself comfortably and without stuttering (most of the time), why doesn't he do the same in front of people?* You suggest: "***If a stutterer can speak in f...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Overthinking & MonitoringFluency TechniquesAnxiety & Social Judgment
commentr/StutterMar 22, 2023
1 points

>All fear and negative preconceptions that we will stutter will be gone and confidence will increase. You suggest "***All negative preconceptions that we will stutter will be gone***". In other wo...

Anticipation & AvoidanceEmotional Experience
Anticipating StutteringAnxiety & Social Judgment
commentr/StutterMar 22, 2023
1 points

>letter Z is zah zah zah Thank you! You suggest to say 'zah zah zah' when pronouncing the letter Z. **Question**: What should I do, if I blame fear to stop breathing or to stop articulating which ...

Emotional ExperienceAnticipation & Avoidance
Anxiety & Social JudgmentOverthinking & Monitoring
commentr/StutterMar 22, 2023
1 points

>if you cant prounounce the hard word or letter wirth the technique, exaggerate the letter for a minute ( using hiting the first word ) Mah..Mah..Mah..Mah..Mah.. Thank you! You suggest to exaggera...

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringAnxiety & Social Judgment
commentr/StutterMar 21, 2023
1 points

That is your anxiety talking, I know because I had it too. Especially surrounding my stutter. The examples I listed all seem valid reasons to me. You have to start somewhere. I began by calling u...

Emotional ExperienceTherapy & Professional
Anxiety & Social JudgmentSeeking Therapy