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I been in the same situation last semester. We need to present every week and it was a nightmare in the first couple of presentations because I was pressuring myself. It is all about your mindset. You...
Whenever I preplan a sentence and say it over and over again in my head. What hells against this though is meditation, this way you can redirect your thoughts to something else. I highly recommend it....
Some advice I can remember is mostly tied to interview and presentation prep, because this is when I found a speech therapist: 1.Breathing exercises 2. Relaxing - remembering that I'm only human li...
- The disfluency is staring to develop by the brain, since he's 4 his mind and consiousness is in developing stage. - Make him sing, read singing poems, dance, lets his body feel free while doing tho...
- The first thing I would suggest is reagarding the schooling, give her few months off or even more. She's just five, so Home Schooling may be good if possible. - Basically as a stammerer and from h...
Do you think a doctor can help? I went a doctor when I was little. But then it is start again. Just I can’t remember to breathe, and I can’t say the word...
Proprioception & Meditation are two of the best exercises to treat 90% stuttering. Works so great for me! Literally made me much more fluent than before. Here is how to do these :
Proprioception & Meditation are two of the best exercises to treat 90% stuttering. Works so great for me! Literally made me much more fluent than before. Here is how to do these : ===== PROPRIOCEPTION...
Breathe in then breath out This things happen in life,you can't wait and see stutter kicking your ass.Psyche up yourself, embrace daily challenges and accept your situation with a will to do better.....
It is disconcerting when a child first has trouble “getting words out.” You can do things like sing—to help have fun and increase confidence. Do poems, rhythmic activities-things that are fun. For...
But yeah..you gotta just keep talking to people and breathing slowly don't think too much about that ur gonna da...
I wouldn't overthink it, the gist of exposure therapy is just getting into more speaking situations and not caring too much how your stuttering sounds. You want to find or create speaking situations t...
I also struggle from stuttering, unfortunately I do not have too much good advise. However, I suggest you seek speech therapy. It has helped me a lot and I have grown more confident. A good thing to r...
A good Bourbon on the rocks does wonders for my speech… LOL. It does help but I have a drink once or twice a month, I can feel my body relax after 15 minutes. My husband has Alzheimer’s, so when we go...
Excellent article. Essentially breathing techniques to reduce stuttering sometimes work as a distraction temporarily—but then they can actually become problematic. There is no research to support ch...
Hey wassup, based on your response, you’re already tense and anxious, that’s basically a recipe for failure. When you inhale, imagine you’re breathing in peace and clarity into your body and mind, alm...
It is definitely something that could help even people who don't suffer from stuttering problems in some situations of stress and agitation, but not so much as a go to as it is to us. It's really pow...
Do normal people do the ‘inhale’ thing before they speak?
Do normal people do the ‘inhale’ thing before they speak? We're told to breathe before you speak and talk on the exhale. I noticed that normal people just speak. They don't visibly inhale/gasp for ...
Same here! I can’t think clearly when i am in a middle of a block, in my case it’s a response to repeated trauma, i am a severe stuterer and i have painful experiences on a daily basis. I know it soun...
my advice will be to slow down .... its easy to get caught up in the rush, and the need to respond to questions. but if you slow down (not just slow down speaking, but everything is general), smile, a...
These are the main ones, I mostly use my breathing techniques and also if I’m really struggling, put a ‘h’ before the word I’m about to say...