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postr/StutterAug 17, 2023
14 points

Tip for anxiety of speaking

Tip for anxiety of speaking I've been doing something for a few days that has reduced my speech anxiety. I record myself on my cell phone. Talk to myself about everyday things. And then I listen to it...

Coping & AdvocacyEmotional Experience
Mindfulness & BreathingAnxiety & Social Judgment
commentr/StutterAug 17, 2023
2 points

Hi Ruth! I’m so sorry to hear that. I’m proud of you for continuing to speak, I know how nerve racking it is having a stutter and having hiccups. What anti depressants are you on? Ugh I hope you get b...

Meds & SubstancesEmotional Experience
Harmful Med OutcomesAnxiety & Social Judgment
commentr/StutterAug 17, 2023
3 points

Even overthinking it too much when alone can cause you to stutter when alone. But the main thing is, if you do not stutter when talking to pets, or when talking to yourself loudly, then it's most...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterAug 17, 2023
3 points

I have, and have always had, very strong social anxiety. I never wanted to speak in public, always had a very hard time making friends, and I find it a struggle to speak with others. Kind of odd, then...

Emotional ExperienceSchool & Work
Anxiety & Social JudgmentEmployment & Career
commentr/StutterAug 17, 2023
4 points

Because some people(including me) who have social anxiety laugh a lot.They don't know how to act, what to say exactly and thinks laughing or smiling may ease in conversation.Nervous laugh is appropria...

Emotional Experience
Anxiety & Social Judgment
postr/StutterAug 17, 2023
16 points

How do I make friends as someone who stutters?

How do I make friends as someone who stutters? Anytime I’m in a talking situation, I block constantly, or I get so nervous I can’t breathe and it feels like I might pass out. And the looks. You know w...

Emotional ExperienceSocial & RelationshipsAnticipation & Avoidance
Anxiety & Social JudgmentLoneliness & IsolationHiding & Concealment+1 more
commentr/StutterAug 17, 2023
2 points

Because I'm anxious, panicking, overthinking and fighting for my life not to stutter my entire ass off while gaslighting myself into believing the other person thinks I'm absolutely trash? :) Yes. At ...

Emotional ExperienceAnticipation & Avoidance
Anxiety & Social JudgmentOverthinking & Monitoring
commentr/StutterAug 17, 2023
7 points

So I'd like to leave my personal opinion and experiences here as well, hope it helps! 1. Telling him to think about what he wants to say isn't the best idea. We know what we want to say, we just can'...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringPropositionality & Weight+1 more
commentr/StutterAug 17, 2023
6 points

Everything is related, but in the case, likely very little. Stuttering could contribute to your defense shell you’ve built around you, but so could many other factors. Empathy can be described as a l...

Causes & VariabilityEmotional Experience
Trauma & PsychologicalAnxiety & Social Judgment
commentr/StutterAug 17, 2023
9 points

I think this is more of a temperment issue than a stuttering issue. My speech routinely sucks (in many languages) and I've got the exact opposite problem with hyper-empathy leading to extreme anxiety ...

Community & SupportEmotional Experience
Validation & EmpathyAnxiety & Social Judgment
commentr/StutterAug 17, 2023
3 points

Oh. My. God. Reading parts of a text from a book is my biggest fear. I'm able to speak quite well face to face (with only one other person) but reading something from a book or flyer etc. still comple...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionOverthinking & MonitoringAnxiety & Social Judgment+2 more
commentr/StutterAug 17, 2023
5 points

I’ve tried to explain it as a thing that is always running through my head. The fear never stops unless I’m alone....

Emotional ExperienceSocial & Relationships
Anxiety & Social JudgmentLoneliness & Isolation
commentr/StutterAug 17, 2023
6 points

Pretty much the same as you. I’ve been stuttering since as long as I can remember too, and it played a big part in developing social anxiety. I remember in elementary school and in junior high, when ...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Overthinking & MonitoringAnxiety & Social JudgmentSchool & Academic Life+1 more
commentr/StutterAug 17, 2023
8 points

This is one of the most relatable aspects of stuttering, the seemingly random variability and the frustration that comes with that. I certainly notice an increase in my stuttering frequency when I’m s...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionStress & Fight/FlightPropositionality & Weight+3 more
commentr/StutterAug 17, 2023
2 points

That is so interesting that you are better when looking into someone's eyes. To me its the total opposite so I have to alternate between looking into their eyes and stare at the floor (which alleviate...

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringAnxiety & Social Judgment
postr/StutterAug 17, 2023
15 points

Anxiety and stuttering

Anxiety and stuttering My boyfriend brought up to me today that he noticed I’ve been stuttering more than I usually do. He asked what was wrong because he knows that when I’m stressed or anxious I stu...

Causes & VariabilityEmotional Experience
Stress & Fight/FlightAnxiety & Social JudgmentSeverity & Fluctuation
postr/StutterAug 17, 2023
3 points

Stuttering and social anxiety

Stuttering and social anxiety Are you struggling with social anxiety? I would love to hear your experience on this. How does it influence your stuttering and/or vice versa? ​ I've been st...

Emotional ExperienceIdentity & Disability
Anxiety & Social JudgmentIdentity & Self-PerceptionStigma & Bullying
commentr/StutterAug 17, 2023
1 points

A "coward" is not something you "are" imo, social akwardness is part of the stuttering package, but its mostly just a vicious cycle that makes your stutter worse > makes you more anxious to speak &...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionAnxiety & Social JudgmentHelplessness & Agency
commentr/StutterAug 17, 2023
2 points

take the job. you will feel uncomfortable. it's ok. you will become more confident because you will have to talk sometimes...

Emotional ExperienceSchool & Work
Anxiety & Social JudgmentEmployment & Career
postr/StutterAug 16, 2023
29 points

I wanna take this job but idk if it’s a good idea

I wanna take this job but idk if it’s a good idea My dad and brother work at a factory and my last name is very respected there, so I know I’d be hired if I apply. I’d be doing computer stuff and not...

School & WorkIdentity & DisabilityEmotional Experience
Employment & CareerStigma & BullyingAnxiety & Social Judgment