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yes I do speak faster because I am trying to get everything out before I get blocked. but it still happens. Its funny when they offer me water like that would help haha. I have tried breathing, relaxi...

I think it changes because when you go on an interview, the pressure gets amplified. It’s like this for some who speak normal as well I feel. You feel the pressure to do well because if you don’t? You...

Meditation lowers cortisol which has a positive effect on the severity of your stuttering....

>My stuttering at work in USA is not as bad as here in my town . May be my conversations are not as personal as in my small town . My guess? You're stressed out. Being home is a stress, but also ...

Career choice and stuttering is an obstacle

Career choice and stuttering is an obstacle I have been working as a software engineer for about 12 years now . Originally I am from India and I make good money in USA. I have a son who is 3 years old...

As a lifelong stutterer (now 39), being able to calm myself and lower my stress has done more good than all the therapy I went through as a child and teen. Practice yoga with your child, or calm bre...

It has high "propositionality" (it has a specific meaning in a specific social context in a specific time) Social pressure + time pressure + few synonyms ... likelihood of stuttering may be higher (a...

I think it's because you only have 0.3 seconds in most situations to say it, so your brain is like "YOU'VE ONLY GOT ONE CHANCE DON'T MESS IT UP" and then you mess up with all that tension. That may be...

This is probably the correct answer for this. But it felt like if i could train on speaking for a longer perioud while fasting, i would easily learn to find the calmness needed to be fluent. But it wa...

Well that's what I was taught in medical school. B blockers and benzos are for occasional anxiety inducing situations (like public speaking). And you're definitely right about b blockers being anti ar...

Beta blockers are most used to manage abnormal heart rhythms (I get bad palpitations and SVT episodes). Beta blockers do calm my heart, but I honestly haven't noticed much increase in fluency while on...

Beta blockers are for short term social anxiety. They lower your heart rate and calm you down a bit. But I wouldn't take those long term if I were you. They can cause refractory tachycardia (increased...

Honestly the only thing i could 100% tell that worked was beta blockers. My speech impediment is more due to nervousness than anything else. Take people away and i speak clear as day. ...

I mean, we're not addicted to using energy, but stutter is impacted by how much energy you have. If you slept like shit you'll probably stutter more than if you slept well. Not eating means not provid...

The more stressed you are the more you will stutter ...

I joined clubs. I do latin and ballroom dancing, I am not very good, but it's fun and social. And by luck or judgement it improves your confidence. The class I attend is a group lesson. In the past I ...

High dopamine is associated with hyperactivity and some of the serious mental issues. Anyway, I don't know what studies show that it helps stuttering. Studies on stuttering have been inconclusive (a ...

I can relate totally. The more I think about it the worse it gets. Lately I’ve been dealing with a lot of financial stresses which are causing me to have poor sleep and I feel like I can’t get a word ...

If I had to guess.. when I'm stone cold sober and I go into a conversation, I'm somewhat consciously aware and focused on having to breath properly in order to speak fluently. And that's when the ne...

No im just theorizing what my brain does based o n my recording But on a related note, i think blocks and being short of breathe have a connection...