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commentr/StutterDec 26, 2024
1 points

No not to be perfect at all. I wanted perfection and it’s gotten me no where. I’m working on my breathing and anxiety. That should take me forward....

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingStress & Fight/Flight
commentr/StutterDec 26, 2024
1 points

Idk if it’s called physical symptoms or not but as I could rmb many months, I had tough times splitting those words out and I started to make a weird face like right eye closed and nose went nose a bi...

Speech & StutteringCoping & Advocacy
Physical TensionMindfulness & Breathing
commentr/StutterDec 21, 2024
11 points

I know you may not appreciate this now but our stutter is a kind of personality detector, it shows how other people are and she is definitely not worth your time. The other guys insight was spot on,...

Emotional ExperienceSocial & RelationshipsCoping & Advocacy
Anxiety & Social JudgmentDating & RomanceMindfulness & Breathing
commentr/StutterDec 20, 2024
1 points

Awww I have been there you aren’t alone :( the confidence does get easier as you age BUT while you are younger its harder and a bit lonely but you aren’t alone. I do recommend meditating on a daily b...

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingEnergy & Biological Rhythms
commentr/StutterDec 19, 2024
31 points

This was a further explanation to a reply of someone asking me to further explain my method. Again sorry if your seeing this twice - The inhale and exhale method I’m using is similar to the rhythm of...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterDec 19, 2024
2 points

The inhale and exhale method I’m using is similar to the rhythm of smoking. Take a deep breath in, and as you exhale, speak continuously. Place your hand near your mouth while talking. You should feel...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterDec 19, 2024
2 points

Congrats on your success, that sounds amazing! Could you please elaborate a bit more on how exactly you practice the breathing technique? I'm curious about how you take the breath before speaking and ...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterDec 18, 2024
1 points

Just follow one thing & you can speak to a normal person "Maintain breathing state" every time( before & while speaking) Also check Stuttering cure algorithm concept: https://youtu.be/G4AmJlKR4GM?...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterDec 16, 2024
5 points

No scientific insight but my dad would always say ‘breathe’ if I was having trouble with a word. Nowadays at 33, I sometimes catch myself holding my breath while speaking and the tension all adds to...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/stutteringDec 15, 2024
1 points

I feel you, I am so tired as well. Just know you are not alone… what have helped me is when I have the time to do breathing excersises in the morning (many good videos on youtube). Also starting your ...

Causes & VariabilityCoping & Advocacy
Energy & Biological RhythmsMindfulness & BreathingFluency Techniques
commentr/StutterDec 12, 2024
2 points

It took too long to realize that focusing on slow, deliberate speech and managing anxiety made a bigger difference than striving for perfection....

Coping & AdvocacyEmotional Experience
Fluency TechniquesMindfulness & BreathingAnxiety & Social Judgment
commentr/StutterDec 7, 2024
2 points

Maybe my recent post in another thread can help you out a bit. By making sure you already tackle some things in your application letter and do some short meditations before the interview it can maybe ...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalMindfulness & Breathing
commentr/StutterDec 7, 2024
2 points

I think many of us can relate to this problem. Sometimes when I start speaking it’s relaxed without many stutters, but with long talking it can start to get worse and then it’s a spiral that only gets...

Anticipation & AvoidanceSocial & RelationshipsCoping & Advocacy
Overthinking & MonitoringDisclosure & Telling OthersMindfulness & Breathing
commentr/StutterDec 7, 2024
3 points

I’m pretty new to this reddit, but maybe I can help you or anybody else writing this. Before you’re going to focus on the online jobs option I want to speak out about the job search. I do know it r...

Anticipation & AvoidanceSocial & RelationshipsSchool & Work
Preparation & RehearsalDisclosure & Telling OthersEmployment & Career+1 more
commentr/StutterDec 6, 2024
1 points

One of the only ways to overcome your stutter is being okay with people making jokes or laughing at you. And by also putting yourself in heavy speaking roles. You seem to already be doing this so I th...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideVoluntary Stuttering & ExposureMindfulness & Breathing
postr/StutterDec 4, 2024
2 points

Preparing for Speech Therapy: How Can I Maximize Results?

Preparing for Speech Therapy: How Can I Maximize Results? I’ve been dealing with stuttering for a while, and I’m excited (and a bit nervous) to share that I might be starting speech therapy in Janua...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesMindfulness & BreathingVoluntary Stuttering & Exposure+2 more
postr/StutterDec 4, 2024
18 points

How I Achieved A "Worry-Free" Stutter & A Great Physique

How I Achieved A "Worry-Free" Stutter & A Great Physique To preface this - I am 18 currently and I have been suffering because of my stutter since I was 5 years old. 2 years ago I reached my...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesMindfulness & BreathingVoluntary Stuttering & Exposure+2 more
postr/StutterDec 2, 2024
2 points

Recommendations for Upcoming Debate

Recommendations for Upcoming Debate I'm having a debate in class on Wednesday but, I don't know what to do. I don't really do great in presentations unless I practice for several hours and familiar wi...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Anticipating StutteringFluency TechniquesMindfulness & Breathing+2 more
postr/StutterDec 2, 2024
4 points

Confidence and Meditation (INFP with Stutter)

Confidence and Meditation (INFP with Stutter) I’m a 99% introvert with INFP and stutter identity. I’ve been experiencing stutter for around 1 year, when I start my employment in a tradition hierarchic...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Overthinking & MonitoringMindfulness & BreathingAnxiety & Social Judgment+1 more
commentr/StutterNov 30, 2024
1 points

I have a tic where I close my eyes and slowly turn my head to the side. My friends always joke that I have the Harry Potter tic 😂 I know it can be tough dealing with judgment, but it’s just part of ...

Causes & VariabilityCoping & AdvocacySpeech & Stuttering
Stress & Fight/FlightMindfulness & BreathingPhysical Tension