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Please don't use the chat like people are saying to do. There's some things you can do to severely decrease your anxiety and allow yourself to be more authentic during the presentation. Do you have ...

try to breathe through your mouth 15 times and through your nose 15x quickly and when you are done say your name and surname, My therapist told me to do that and that worked for me...

One thing I've learned from talking to my...'specialist' from elementary school is to take a couple breaths first. How? In through the nose, out the mouth. And then, when you speak, inhale your brea...

That was TL for me to read. I will nevertheless, give the following advice: look into diaphragmatic breathing, with the ultimate goal of relearning to speak. Uttering words as your diaphragm pushes yo...

Yeah, that's a common trick. :) But also, if it starts getting on your nerves that you can never say the initial word that you wanted to use, pay attention to that. It can be a lot of effort to run s...

A stutter and palilalia (vocal tic) are similar but not the same. From what I've read, I think it has to do with where in the [act of speaking the disfluency happens](https://www.sciencedirect.com/top...

If you have a good job and stable income, why don't you seek professional help? I don't believe in accepting our stuttering and just move on as a "happy stutterer", without striving to become better s...

I don't find the need to develop any further on this topic, owing to your perfect example. Just a little suggestion/ advice: If you're struggling with your speech and you desperately want to conque...

On today's episode of stuttering lifehacks: Maybe you can say like 10-02-1960 like all numbers...

Can you flip the script? If you're already ok with quitting and it's not a financial issue for you, this is a unique opportunity where you get to practice speech with many different people that you'll...

it's possible, but some people might use the day-month-year date method. i think confirming "the month is 2" or something similar to that might help. if you wanna practice on February, try stretching ...

Whisper, skip the first letter and say "Ebruary", tie words together "anditsFebruary17th", use fillers "mmmFebruary", make a small story (if it's an informal small talk) "my zodiac is Aquarius, while ...

Can you sing or talk in a slight accent? This can sometimes trick the brain and can smooth it out. Generally anxiety will be depleted after you've done it a few times, so if you can push through, sh...

Can this help for stuttering?

Can this help for stuttering? I’ve been thinking about something. I’ve been fascinated with auctioneers, the fast talking men/women at livestock sales among other things... I thought why not try to ...

I couldn't agree more, Sir. I’m 18 and have been encapsulated in this physical cage since I was 7. Self-talk (talking to yourself), thinking out loud, speaking in front of the mirror (alone) are some...

D words, undoubtedly, are alienated. The only way that I worked with was to add some introductory words before getting these specific ”D” words out. What? What do you mean? Well, I suggest that you c...

I have overcome my stutter by just inhaling sufficient and saying everything in one ”effective” exhale. I have practiced this ”technique” to such an extent that it has become a new habitual way of sp...

She’s 6. Two different therapists, actually. One at school and one at a private therapy center. These aren’t the only strategies they’ve used, but pretty consistent with the overall theme of what they...

Reading didn't help me at all. Things that improved my situation were Breathing exercises cause I would find myself out of breath at the end of a sentence, alot (you can find a lot online) drastical...

I don't think reading out loud to yourself is going to help any. Most stutterers never stutter when alone anyway. The one thing has has helped me some is gentle onsets, an exercise I learned from a ...