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postr/StutterFeb 18, 2018
5 points

I just don't get it

I just don't get it I actively try to control my breath. I try to speak slower. I try to know exactly what I'm going to say, each and every word thought out beforehand. And it just doesn't work. Why...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesOverthinking & MonitoringAnticipating Stuttering
commentr/StutterFeb 18, 2018
2 points

>started to choose different words that are easier to pronounce in order to avoid embarrassing myself Common tactic of avoidance, but obviously not necessarily a good one. Probably better to stick...

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionOverthinking & MonitoringEnergy & Biological Rhythms
postr/StutterFeb 14, 2018
8 points

One thing...

One thing... So to keep things simple , I work for a fire department in a major city, my speech honestly is about average. I’ve grown to be, “fairly” accepted of it and currently in speech therapy als...

Anticipation & AvoidanceCauses & Variability
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring+1 more
postr/StutterFeb 13, 2018
1 points

Any ideas

Any ideas When asking professors for questions personally I can’t seem to get the words out at all.I feel as if my cheek bones and mouth is immobilized with stress and I can’t do anything about it. Is...

Anticipation & AvoidanceSpeech & Stuttering
Overthinking & MonitoringPhysical Tension
commentr/StutterFeb 12, 2018
1 points

Stuttering isn't just stuttering. It comes with anxiety, depression, etc... Her talk was nice. Honestly I think we know we need to but we don't, example we over think of what people think of us when w...

Emotional ExperienceAnticipation & Avoidance
Anxiety & Social JudgmentHiding & ConcealmentOverthinking & Monitoring
commentr/StutterFeb 11, 2018
2 points

more of a sign of nervousness everyone does it when under some pressure it's unnoticed i wouldn't worry, i guess as someone with a stammer we are much more conscious of how we convey ourselves thus mo...

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringAnxiety & Social Judgment
commentr/StutterFeb 8, 2018
1 points

Yes and no. It makes it worse because I often have to repeat myself often which frustrates me it also makes me speak louder and slower so I have room to breath...

Anticipation & Avoidance
Avoidance & SubstitutionOverthinking & Monitoring
commentr/StutterFeb 8, 2018
6 points

I don't stutter in my thoughts really, but when I think about talking I can see where I would be stuttering....

Anticipation & Avoidance
Overthinking & MonitoringAnticipating Stuttering
commentr/StutterFeb 8, 2018
3 points

No, in thoughts I look like the most eloquent speaker. And I trying to transfer this state of mind on my life. ...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringMindset shift
commentr/StutterFeb 5, 2018
5 points

I do, but it's weird. I can think completely fluently in my mind, but the moment I engage my mouth at all (not making any noise, barely even moving it, less than even inaudible muttering) I find I can...

Anticipation & AvoidanceSpeech & Stuttering
Overthinking & MonitoringBlocks & Stoppages
commentr/StutterFeb 3, 2018
1 points

Yes, when I'm alone then I can imagine the consequences which allow me to make the right decision: speak slowly. But when I'm talking to people, I'm neglecting that way of thinking. Any tips?...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringFluency Techniques
commentr/StutterFeb 2, 2018
1 points

One way is to take deep breaths before talking to get rid of any anxiety or tension you may have within you. Another thing to do is when you have some time to yourself is to think what's triggering th...

Coping & AdvocacyAnticipation & Avoidance
Mindfulness & BreathingOverthinking & Monitoring
commentr/StutterFeb 2, 2018
2 points

You build the discipline by repetition. Also by imagining & feeling what the consequences would be if you were to speak fast...which is usually beating yourself up because you know better. ...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringFluency Techniques
commentr/StutterFeb 2, 2018
2 points

I can't quite tell from this thread: Have you only ever experienced reduced stutter from speaking slowly _whilst alone_? You see, stutter tends to vary a lot depending on context, and it's rather com...

Anticipation & AvoidanceTherapy & Professional
Overthinking & MonitoringSeeking Therapy
commentr/StutterFeb 1, 2018
1 points

Have you ever had a practice session before trying to speak slow in real life? If no, do that first and don't worry about speaking slow with other people just yet. Funny enough, just renembering to s...

Anticipation & AvoidanceSchool & Work
Avoidance & SubstitutionOverthinking & MonitoringPreparation & Rehearsal+1 more
commentr/StutterFeb 1, 2018
2 points

Here's a question I want you to ask yourself: What's more embarassing? Stuttering or speaking slowly? By saying to yourself ''Today I will speak slowly the whole day'' you're setting yourself an unre...

Anticipation & AvoidanceCommunity & SupportEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringAdvice Requests+2 more
commentr/StutterFeb 1, 2018
1 points

Related to the video: speaking slowly is simple to do, but it's hard (embaressment). To step over the activation threshold, I could make this step easier. Eg. Steps: 1. Testing to reallife: - I c...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Avoidance & SubstitutionOverthinking & MonitoringAnxiety & Social Judgment+1 more
commentr/StutterFeb 1, 2018
1 points

Thank you! I agree, that trusting the process will give me an edge. Situation: Since 1 year I work 40 hours a week as teacher. l speak 8 hours daily. ______ Problem: since 1 year ago, every da...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesOverthinking & Monitoring
commentr/StutterFeb 1, 2018
2 points

You just gotta deal with it. I try to focus on just remembering the material the entire time and run through the bullet point topics in my head leading right up to doing it. Try not to think about any...

Anticipation & AvoidanceSchool & Work
Overthinking & MonitoringSchool & Academic Life
commentr/StutterFeb 1, 2018
2 points

I sometimes stutter when alone talkong to alexa lol i think its all psychological in my case. ...

Anticipation & Avoidance
Experiential AssociationOverthinking & Monitoring