commentr/StutterFebruary 2, 2018
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Content
One way is to take deep breaths before talking to get rid of any anxiety or tension you may have within you. Another thing to do is when you have some time to yourself is to think what's triggering the stuttering to happen. For example, your emotions may be a reason for you being very excited about something or you being nervous about meeting new people. Feel free to share this information and feel free to message me about any other ways that may help you.
Themes
Coping & AdvocacyAnticipation & Avoidance
Subthemes
Mindfulness & BreathingOverthinking & Monitoring
Codes (1)
emotional_state