Related to the video: speaking slowly is simple to do, but it's hard (embaressment). To step over the activation threshold, I could make this step easier. Eg. Steps: 1. Testing to reallife: - I could speak even slower? No, this makes me more embarressed. - I could speak a bit faster? No, then I'd stutter on each word which would increase my threshold - I could change the situation? Ok, how? - ??..................... 2. After I [????..................] I will speak very slowly. 3. Celebrate "awesome" __________ Any idea what I can fill in in step 1 and 2?