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It helps to control the breathing..If I control the breathing and try to talk slower and stay calm I don’t stutter at all..But it also depends on who Im talking to and how I feel around them..when tal...

I can relate..I started stuttering when I was about 7 or 8 years old. It has gotten better now but I still get these blocks sometimes..especially if Im nervous or if Im talking to someone on the phone...

Yea true when i used to train boxing I'd feel great and be more happy minded after workouts. If I wasn't out of work I'd be at the gym as matter fact...

Vigorous exercise followed by a mediation session = relief and improved fluency

Vigorous exercise followed by a mediation session = relief and improved fluency Works great for me. Considering stuttering seems to be a purely mental obstacle (for me), an exercise session burns of...

The same thing happened to me when I came to the US as a kid! I stutter more in Spanish than in English. I’m not sure what causes it though....

I agree! We can’t control our stress but we can certainly control the way we allow our thoughts to react to the stress. I will and can never imagine what it’s like being a person who stutters nor the...

So sorry to hear you’re going through all this. No wonder your stutter has increased — stress will do that. Be kind with yourself regarding your stutter, the one thing you can control is how you speak...

It depends on a person im talking to. Its so wierd and frustrating, like I can feel persons energy and it affects my stuttering. Like one girl i was talking to, i could feel she was not interested. Sh...

So you mean your stutter got way worse all of a sudden?But from your narrations,your stutter can be linked up to your presentation for your degree and your anxieties are enervating your stutter these ...

I would say that my stutter also feels related to anxiety/hightened emotions. These emotions definitely can make it worse but typically isn't the cause. For me around a quarter of my stuttering is the...

Do you have "zones" of stuttering? Connected to places with bad memories etc

Do you have "zones" of stuttering? Connected to places with bad memories etc I feel the most confident with my mother, but at her place (where I used to live) I stutter way more than what I do in othe...

Actually, for me it's often the opposite. Like, I'm talking and feeling pretty fluent and have forgotten that I even stutter and then BAM. Out of nowhere I'm blocking on a word and can't get it out. ...

I can't recommend books to remedy your issue but I will try remedy you myself. Maybe that's because in fact you are always speaking in a high mental pressure and after several minutes,your doapmines ...

Back to the office today and I can’t even speak my mind and my stutter is mild nowadays but the fear of stuttering one a singular word because I’m trying to speak perfect. So stress and anxiety induci...

That's great, I am literally starting my meditation routine today, hoping to teach my nervous system how to shut down the emegency response, all the best my friend!...

OP may actually be on to something here. I ran cross country and track in high school, so I was usually running around 5+ miles a day, everyday. During that time, I was 100% fluent. However, as soon a...

Meditation resets your nervous system and helps our brains get out of the 'fight or flight' response that I suppose most of us stutters struggle with. This is what my therapist told me anyway...

During speeches,you aren't letting loose your mental stresses and that's why you can't speak quickly,and stutter is not relevant about speaking speeds but your mental [stresses.You](https://stresses.Y...

Suddenly started stuttering

Suddenly started stuttering Hi all, I hope ye are having a good day. So I've recently had a sudden onset stutter, about 3 weeks ago it started. I am 19 year old female, never had speech problems bef...

I mean I'm 29 and still stutter occasionally. Usually I'm either nervous like in a job interview, excited or drunk. Other then that years of speech therapy helped me personally. Deep breaths before ta...