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commentr/StutterJun 24, 2020
3 points

My 2 cents: I am 49 years old, master's degree in Industrial/Organizational Psychology, married with 1 son AND a national trainer. My stutter started as a result from a traumatic dog attack at the ...

Coping & AdvocacyCauses & VariabilityAnticipation & Avoidance
Mindfulness & BreathingFluency TechniquesStress & Fight/Flight+3 more
commentr/StutterJun 23, 2020
1 points

You know. I did a lot of research on another topic related to technology and this guy’s theory was that thought is originated in the tongue (which is why your tongue moves if you’re looking at it in t...

Causes & VariabilityAnticipation & Avoidance
Neurological & BrainOverthinking & Monitoring
commentr/StutterJun 23, 2020
2 points

Something my parents once told me when I was a lot younger: >"Focus on the people you are having a conversation with and things you are talking about, NOT how you are talking / if you are fluent. ...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Overthinking & MonitoringPropositionality & WeightFluency Techniques
commentr/StutterJun 23, 2020
2 points

Wow you’re right about that. I’m constantly in my own head and probably do make my stuttering even worse. And thank you! I’m glad your stuttering is getting better too! :)...

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringHope & Motivation
commentr/StutterJun 23, 2020
2 points

I also try getting out of my own head bc 9 times out of 10 your head creates a situation that hasn’t even happened yet and gets you all worked up which in turn will make you more likely to stutter. It...

Anticipation & AvoidanceCauses & Variability
Overthinking & MonitoringStress & Fight/Flight
commentr/StutterJun 23, 2020
2 points

Sometimes I alter the pitch and tone of what I am saying ever so slightly. Or pretend I am in a very VERY good mood. (Bonus: sometimes I actually get in a better mood by doing just that). I am all t...

Anticipation & Avoidance
Avoidance & SubstitutionOverthinking & Monitoring
commentr/StutterJun 23, 2020
1 points

As a person who speaks 2 languages "fluently" when I do not stutter, I can say that you are expecting too much from yourself. You will stutter in your new language just like your native language, and ...

Causes & VariabilityAnticipation & Avoidance
Severity & FluctuationOverthinking & Monitoring
commentr/StutterJun 23, 2020
1 points

As a person who speaks 2 languages "fluently" when I do not stutter, I can say that you are expecting too much from yourself. You will stutter in your new language just like your native language, and ...

Causes & VariabilityAnticipation & Avoidance
Severity & FluctuationOverthinking & Monitoring
commentr/StutterJun 22, 2020
2 points

I talk really fast as well but I'm trying to slow down. She may have noticed but she just doesn't care, I guess....

Anticipation & Avoidance
Overthinking & MonitoringAvoidance & Substitution
commentr/StutterJun 22, 2020
1 points

Great tip and so true! I talk a bit fast at times also and sometimes I even find myself losing my breath. I do need to slow it down a bit. And re your friend, maybe she’s just never noticed? I told a ...

Anticipation & AvoidanceCommunity & Support
Overthinking & MonitoringValidation & Empathy
commentr/StutterJun 22, 2020
1 points

Practice your line! Say it in your head and move your lips, tongue, throat without making a noise before actually speaking it out loud...

Anticipation & Avoidance
Preparation & RehearsalOverthinking & Monitoring
commentr/StutterJun 22, 2020
5 points

As other people are saying, do "practice" and "drills" that involve your confidence and speaking with other people. Calling a store or restaurant and asking simple questions about the items on sale or...

Coping & AdvocacyAnticipation & Avoidance
Mindset shiftAvoidance & SubstitutionOverthinking & Monitoring
postr/StutterJun 22, 2020
23 points

When you have to answer the phone at work...

When you have to answer the phone at work... It’s the worst feeling in the world. Especially when you can’t get the initial greeting out. Or you can barely respond to their questions. Or worse of all,...

Anticipation & AvoidanceEmotional Experience
Feared Words & NamesAvoidance & SubstitutionHiding & Concealment+2 more
postr/StutterJun 22, 2020
6 points

I heard that a medicine known as ecopipam is currently in clinical trial for treatment for stuttering. So guys is it true or will it cure our centuries long stuttering problem?

I heard that a medicine known as ecopipam is currently in clinical trial for treatment for stuttering. So guys is it true or will it cure our centuries long stuttering problem? ...

Anticipation & AvoidanceMeds & Substances
Overthinking & MonitoringHelpful Med Outcomes
postr/StutterJun 22, 2020
1 points

I heard that a medicine known as ecopipam is currently in clinical trial for treatment for stuttering. So guys is it true or will it cure our centuries long stuttering problem?

I heard that a medicine known as ecopipam is currently in clinical trial for treatment for stuttering. So guys is it true or will it cure our centuries long stuttering problem? [removed]...

Anticipation & AvoidanceMeds & Substances
Overthinking & MonitoringHelpful Med Outcomes
postr/StutterJun 22, 2020
23 points

exercises and tips to reduce stammering

exercises and tips to reduce stammering i am 22(M), mine is acquired stammering from when i was 12 years old I have extreme social anxiety that i stammer a lot when initiating conversation with stran...

Anticipation & AvoidanceEmotional Experience
Feared Words & NamesAvoidance & SubstitutionOverthinking & Monitoring+1 more
commentr/StutterJun 21, 2020
5 points

I'm glad it worked for you. I've heard story after story from a lot of other stutterers who had the same experience as me. If you are able to control your speech, it's because of the techniques. If y...

Therapy & ProfessionalAnticipation & Avoidance
Unhelpful Therapy TechniquesAvoidance & SubstitutionHiding & Concealment+1 more
commentr/StutterJun 21, 2020
2 points

I advise against them. Fluency shaping programs don't work for most people. I went to one based on Hollins. The typical experience is as follows: Spend all day in positive, insulated environment lear...

Therapy & ProfessionalAnticipation & Avoidance
Unhelpful Therapy TechniquesAvoidance & SubstitutionHiding & Concealment+1 more
commentr/StutterJun 21, 2020
1 points

Take a deep breath, start again, and try not to speak fast. If you stutter again, repeat the process. Just take it slow. Eventually you'll be able to say the words a little faster day by day. It takes...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesOverthinking & Monitoring
postr/StutterJun 20, 2020
1 points

Teams presentation

Teams presentation I have a moderate stutter than comes out much more when I’m nervous. I have to do a presentation to my English class (17 year olds) over Microsoft teams and am dreading it as speaki...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Feared Words & NamesOverthinking & MonitoringAnxiety & Social Judgment+1 more