commentr/StutterJune 23, 2020
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Content
I also try getting out of my own head bc 9 times out of 10 your head creates a situation that hasn’t even happened yet and gets you all worked up which in turn will make you more likely to stutter. It’s a vicious cycle for me lol but lately I’ve been having more good days than bad. Good luck buddy!
Themes
Anticipation & AvoidanceCauses & Variability
Subthemes
Overthinking & MonitoringStress & Fight/Flight