commentr/StutterJune 23, 2020

Content

I also try getting out of my own head bc 9 times out of 10 your head creates a situation that hasn’t even happened yet and gets you all worked up which in turn will make you more likely to stutter. It’s a vicious cycle for me lol but lately I’ve been having more good days than bad. Good luck buddy!

Themes

Anticipation & AvoidanceCauses & Variability

Subthemes

Overthinking & MonitoringStress & Fight/Flight