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thx for helping me with my previous post i have another question as well
thx for helping me with my previous post i have another question as well Do u guys know what to do when u have the urge to stutter while ur in a conversation? Is there like anything that i can do at t...
For reference, a block *happens* because you are trying to fight through it. There are other options to gain more control over your speaking....
Try to speak in a more animated way, varying your tonalities, pitch, volume, taking pauses and taking in full air to breathe. Speaking in a more animated/expressive way forces you to take natural brea...
I have found it helpful some of the time. When I am just reading out loud without thinking about what I am doing, or where my air flow is, it is not helpful. But, when I really focus on my airflow and...
Not giving a flip about the opinions of what I call "the folks in the peanut gallery" was my eventual conclusion after so many years of stuttering, isolation, and resulting social and general anxiety....
1. Firstly, reading is similar to speaking sponaneously where you create an opportunity to practice. 2. Secondly, in my experience, learning from your secondary behaviors or perspective is important ...
I am 61 years old and I had severe stuttering issues from age 7 to 13. To this day, I can still occassionally get stuck or find myself unable to pronounce certain words. So, what causes it never goes ...
Nice video and great technique! What speech technique/tool do you use in detail? When you are in a block, it takes a moment but once you unblock you let it all out....
"Is there any way I can reduce this to an extent?" Maybe you can reduce it to an extent with this method: If you do a repetition or block, then position your articulators to the next position (inste...
I don't use a fluency shaping technique. I always start speaking assuming that I can say it exactly how I want. When I speak I always observe my trigger. The more I really experience the discomfort of...
Just continue to do what you're doing and work on your speech. Practice speech rules and never give up! :)...
"So the trick is to relax ur speech muscles by breathing and also move ur mouth more?" 1. Firstly, personally, I experience, that I discipline myself by doing self-sabotaging (going blank as you said...
1. For sure - there are myriad options that all achieve similar goals. Namely the goals should be: (1) Increase awareness of unhealthy behavior (thoughts, actions), (2) Attenuate unhealthy thoughts ei...
**Question 1**: you mentioned different modalities (cbt, act, dct). Would you also consider other modalities for our hardwired stutter triggers? (erp, inference-based cbt, mindfulness, dbt, GOTTMAN, P...
Tips to speak with less stuttering - choral speech method
Tips to speak with less stuttering - choral speech method This is the follow-up of [this post](https://www.reddit.com/r/Stutter/comments/xq5f4v/what_are_your_thoughts_on_this_research_choral/). If vi...
Sign language
Sign language I am/was always a very fast speaker, often too fast and then i muddled and stuttered. Now that i learn sign language it really slows me down which feels good. I guess it's because i conc...
Oh lordy, that's a conversation all by itself! Long story short, I stuttered *terribly* when I went through my initial Private Pilot training in school back in 2003. The entire concept of having to ta...
The repetitions are more “healthy” than the blocks and more “understandable” to most listener. Do some brief voluntary repetitions that you cccan control. Make eye contact, begin speaking slowly....
If I think too much about it even when I’m alone, I stutter. Trick is to practice fluency so your brain forgets the disfluency. And reading aloud 1 hour every day with passion and enthusiasm. (While ...
Try using the following techniques which helped me reduce blocks too: Extreme pronunciation: you stretch out the word and say it. Speech modulation. You can use high pitch or low pitch voice. Examp...