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commentr/StutterJan 29, 2020
2 points

it’s amazing how much of a mental game stuttering is for some people. it’s definitely like that for me. the fear of stuttering makes my stutter worse. when i would talk to someone i didn’t care if i s...

Emotional ExperienceCoping & AdvocacyIdentity & Disability
Anxiety & Social JudgmentMindset shiftIdentity & Self-Perception
commentr/StutterJan 29, 2020
5 points

yeah, it’s easier said than done. there isn’t a just a switch where suddenly you don’t care what people think. it’s a gradual thing. best thing is to stick it out through the rough times and know that...

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & Pride
commentr/StutterJan 29, 2020
10 points

I am just another person in a different country with the same story of yours. And all I can say is no one can really feel us. I just left an MA program because I reached a point where I lost myself...

Emotional ExperienceCoping & Advocacy
Sadness & HopelessnessHelplessness & AgencyMindset shift
commentr/StutterJan 29, 2020
17 points

There is a switch towards accepting and commitment therapy in stuttering therapy. It is very similar to not giving an F......

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & Pride
commentr/StutterJan 29, 2020
3 points

Agreed. Most of the time we don't do anything when we have fluent periods, just like we don't do anything during our stuttering moments. Now stuttering and still doing what you wanted to do, that's la...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideMindset shift
commentr/StutterJan 29, 2020
11 points

I remember when we had to read from a book in a class. I stuttered at first and the teacher said that I should start it over from the beginning. I became mad and read it with absolute fluency at the s...

Emotional ExperienceCoping & Advocacy
Frustration & AngerMindset shift
commentr/StutterJan 27, 2020
2 points

Umm I dunno that is hard. If you can muster the courage I'd say just speak up even if you stutter. Group interviews must be looking for the person that stands out. If you can Be friendliest most out g...

Anticipation & AvoidanceSocial & RelationshipsCoping & Advocacy
Avoidance & SubstitutionDisclosure & Telling OthersMindset shift
commentr/StutterJan 26, 2020
3 points

This is truly AWESOME!!!! It took me 35 years to accept my stutter and to stop fighting it. Once I accepted it and frankly, I just didn't care anymore that I stuttered. That day was monumental beca...

Identity & DisabilityCoping & AdvocacyEmotional Experience
Acceptance & PrideMindset shiftShame & Embarrassment+2 more
commentr/StutterJan 26, 2020
3 points

I have done Radical Acceptance Therapy with my therapist for stuff unrelated to my stutter, and it is INCREDIBLE. Highly recommended. I've tried several forms of therapy, and I found this one to be p...

Coping & Advocacy
Mindset shift
commentr/StutterJan 26, 2020
6 points

It makes sense. I remember back when I was a kid getting mad at the fact that I stuttered. I was young and didn’t realize that understanding that being okay that I stutter is the first step to improvi...

Identity & DisabilityCoping & AdvocacyEmotional Experience
Acceptance & PrideMindset shiftAnxiety & Social Judgment
commentr/StutterJan 26, 2020
1 points

I for one think it could help a lot. I guess what I am trying for myself is what ACT is basically saying. It works for the most part. Personally speaking....

Coping & Advocacy
Mindset shift
commentr/StutterJan 25, 2020
1 points

First of all, things will get better. Moods affect the stutter a lot. My stutter actually decreased a lot in my senior year of high school because I really started to accept my stutter as a part of wh...

Identity & DisabilityCoping & AdvocacyAnticipation & Avoidance
Acceptance & PrideMindset shiftFluency Techniques+1 more
commentr/StutterJan 24, 2020
1 points

Just to note: Whatever the scientific explanation for stuttering might be (and we're not quite done with figuring that out), it doesn't mean we should stop trying to improve things. It's just that it'...

Causes & VariabilityCoping & Advocacy
Neurological & BrainMindset shift
commentr/StutterJan 24, 2020
1 points

>not make it into some sort of "craft". Again, those who have a lot to struggle with should not feel like it's their own failure to improve that's holding them back. Thank you for your comments, p...

Causes & VariabilityCoping & Advocacy
Neurological & BrainMindset shift
commentr/StutterJan 22, 2020
1 points

Also, try to break bad habits. For example, i used to make a sound by joining my tongue to my lips right before trying to say a word. Another bad habit is moving my feet all over the place. I'm refusi...

Anticipation & AvoidanceIdentity & DisabilityCoping & Advocacy
Avoidance & SubstitutionAuthenticity vs. MaskingMindset shift
commentr/StutterJan 22, 2020
5 points

I'm glad mate. I joined a community which helped me a lot with breathing techniques and overall overcoming bad habits and my stutter has improved. Although it's true that im practicing a lot it's also...

Coping & AdvocacyIdentity & Disability
Mindfulness & BreathingMindset shiftAcceptance & Pride
commentr/StutterJan 20, 2020
3 points

Same here! I forced myself to step out of my comfort zone and just do it. Did I stutter? Of course. Did I keep doing it, YES I did. I learned that by disclosing my stutter, it allowed me to educ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftSelf-Advocacy & Boundaries+2 more
commentr/StutterJan 20, 2020
1 points

1.If you read Dave McGuire's 'Beyond Stuttering', sports analogies are everywhere in the book. He actively tells people to think about speech as some kind of sports. The McGuire programme, as you may ...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionSeverity & FluctuationMindset shift+3 more
commentr/StutterJan 19, 2020
2 points

Thank you so much for your thoughts. I guess I just really need to work on myself and let go of being too conscious about it!...

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & Pride
commentr/StutterJan 19, 2020
1 points

I would love to see some comparative research on how internalization (or more generally, models of understanding) affect the adherents, depending on what they're adhering to. My perspective has long ...

Coping & AdvocacyIdentity & Disability
Mindset shiftAuthenticity vs. MaskingIdentity & Self-Perception