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commentr/StutterMar 13, 2023
2 points

Your impending surgery. I have read that better airflow techniques alleviate stuttering, though what I think they meant is inhalation through the mouth and ‘belly breathing’ like trained singers do. ...

Community & SupportCauses & Variability
Advice RequestsStress & Fight/Flight
commentr/StutterMar 13, 2023
3 points

I don't think one has anything to do with another. Stuttering is not an airflow issue....

Causes & Variability
Stress & Fight/Flight
commentr/StutterMar 13, 2023
10 points

Yes totally and i never stutter while doing it which is great lmao...

Causes & Variability
Stress & Fight/Flight
commentr/StutterMar 13, 2023
3 points

Stuttering is rarely an airflow problem. Airflow does get restricted, but it’s bc of a mild panic response, valsalva maneuver or similar. I do strongly suggest you inform your nurse of your dysfluen...

Causes & VariabilitySpeech & Stuttering
Stress & Fight/FlightPhysical Tension
postr/StutterMar 13, 2023
7 points

Concerned about surgery

Concerned about surgery Dear Stutter reddit community, need your help on this. I'm considering a surgery to fix my deviated nasal septum after I was diagnosed with it a couple of years back. Since I'm...

Causes & Variability
Energy & Biological RhythmsStress & Fight/Flight
commentr/StutterMar 13, 2023
1 points

I never smoked cigarettes. I always was turned off by them. I use to smoke weed daily though. I wouldn’t say it helped with my stutter directly but it often relaxed me which eased my emotions. However...

Meds & SubstancesCauses & Variability
Recreationa substances (e.g. Alcohol, Cannabis)Stress & Fight/Flight
commentr/StutterMar 13, 2023
7 points

I smoke and I almost certain that it worsens my stutter, by the anxiety induced by it....

Causes & VariabilityMeds & Substances
Stress & Fight/FlightHarmful Med Outcomes
commentr/StutterMar 13, 2023
3 points

Yeah, I definitely don't recommend stimulants either, unless you're prescribed (e.i Adderall etc) imagine having a stutter and being ADHD. Though I'm sure at least a few people have it like that. I fe...

Meds & SubstancesCauses & Variability
Psychedelics & MicrodosingStimulants & CaffeineStress & Fight/Flight
commentr/StutterMar 12, 2023
5 points

I guess I do notice I don’t stutter as much if at all when I smoke, I think it’s because I’m usually super relaxed and not thinking about my stutter...

Meds & SubstancesCauses & Variability
Recreationa substances (e.g. Alcohol, Cannabis)Stress & Fight/Flight
commentr/StutterMar 12, 2023
3 points

Well, I think that my stutter is mild. In the first sessions with people, I stutter more, but as the time goes by, and I get more comfortable, stuttering is decreasing. It can be good as a therapeutic...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+3 more
postr/StutterMar 12, 2023
2 points

Does (regular) physical exercise improve your stuttering?

Does (regular) physical exercise improve your stuttering? Hi So as y'all probably know from first-hand experience, anxiety has a direct impact on how severe your stuttering is. Anything that reduces ...

Causes & Variability
Stress & Fight/FlightEnergy & Biological Rhythms
commentr/StutterMar 12, 2023
6 points

This. I’m definitely not a doctor or health care professional but I always ask “do you stutter when you’re talking to your dog?” Been stuttering for 60 years. I know there are a hundred v...

Causes & VariabilityMeds & Substances
Stress & Fight/FlightHelpful Med Outcomes
commentr/StutterMar 12, 2023
2 points

I argue that you (*and every person who stutters*) are stuck in a vicious circle. **Vicious circle**: 1. *Trigger* 1. maintaining eye contact 2. saying a long sentence 3. fear of judgement ...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring+3 more
commentr/StutterMar 11, 2023
3 points

I won't lie, at first it was intimadating, which resulted in my stutter worsening. However, with time & experience, I now have more confidence in my nursing skills & my relationships with my f...

Anticipation & AvoidanceCauses & VariabilityIdentity & Disability
Avoidance & SubstitutionHiding & ConcealmentStress & Fight/Flight+1 more
commentr/StutterMar 11, 2023
2 points

Wow! I’m so curious to hear how being in such a stressful environment impacts your stutter if at all?...

Causes & Variability
Stress & Fight/FlightEnvironmental Triggers
commentr/StutterMar 11, 2023
10 points

>Anyone know why that could be? Great post! You argue that you can't get out specific words in certain situations, like when they ask for your name. **Why is that?** Answer: One point of view is...

Anticipation & AvoidanceCauses & Variability
Anticipating StutteringFeared Words & NamesAvoidance & Substitution+3 more
postr/StutterMar 11, 2023
2 points

Is this a common issue or just me ?

Is this a common issue or just me ? I have tinnitus and sometimes my ears will just pop and they aren't necessarily less or more sensitive but everything will sound weird out of that ear and it's very...

Causes & Variability
Environmental TriggersStress & Fight/Flight
commentr/StutterMar 11, 2023
7 points

The hardest thing for a stutterer is to not think of your speech impediment in that kind of situations. But I don't struggle that much myself in interviews anymore because I think more on my appearanc...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightEnergy & Biological Rhythms+3 more
commentr/StutterMar 10, 2023
1 points

Anticipation (of negative listeners responses)(or that stuttering might happen) often leads to us paralyzing our tongue, jaw or other speech muscles and then it brings about a speech block. In contra...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringOverthinking & MonitoringStress & Fight/Flight+3 more
commentr/StutterMar 10, 2023
1 points

You almost definitely met them in stuttering suppprt groups, right?? Since blocking is ultimately an attempt to attempt to “hide your repetitions from the world”, ppl are much more fluent in that set...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionHiding & ConcealmentStress & Fight/Flight+3 more