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postr/StutterMay 21, 2022
7 points

Why do I go through periods of stuttering?

Why do I go through periods of stuttering? I've been stuttering my whole life, used to go to speech therapy for it. I used to work at a place where I had to say my name all the time and typically did ...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringFeared Words & NamesAvoidance & Substitution+3 more
postr/StutterMay 20, 2022
11 points

Stuttering

Stuttering I’ve stuttered for as long as I can remember and there’s cycles of when I’m ok with my stutter but as a 22 year old, it’s very difficult for me to be ok with it. I feel like it holds me bac...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+3 more
postr/StutterMay 20, 2022
7 points

Ups and downs of stuttering

Ups and downs of stuttering This is my first post on this subreddit. Lately I've been really struggling with my stutter. For some background, I'm a recent(ish) college graduate who was been working as...

Anticipation & AvoidanceCauses & Variability
Anticipating StutteringFeared Words & NamesAvoidance & Substitution+3 more
postr/StutterMay 20, 2022
15 points

Stuttering only on words that start with an "ah" or "eh" sounds?

Stuttering only on words that start with an "ah" or "eh" sounds? Hi all, I've had this thing for years, but pretty much ignored it 'since it didn't happen as often in the past. But in the past few mo...

Anticipation & AvoidanceCauses & VariabilitySpeech & Stuttering
Avoidance & SubstitutionOverthinking & MonitoringPropositionality & Weight+1 more
postr/StutterMay 19, 2022
4 points

A little confused and fed up

A little confused and fed up So, I have been stuttering all my life. I won’t start that sob story atleast in this group. We all can relate. I am 27 now. I feel my stutter has gotten worse. I took a fe...

Causes & VariabilityAnticipation & AvoidanceEmotional Experience
Situational VariabilityOverthinking & MonitoringAnxiety & Social Judgment+1 more
commentr/StutterMay 18, 2022
3 points

I experience similar things. This is just my own theory, but I think certain words/ phrases have a long history of fear behind them, and context is key. Maybe in the past you’ve tended to block when s...

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringAvoidance & SubstitutionAnxiety & Social Judgment
commentr/StutterMay 18, 2022
1 points

I don't recall the number of exercises or frequency. I just recall gaining awareness. Awareness was the key to my recovery....

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringMindset shift
commentr/StutterMay 18, 2022
3 points

I actually did call myself "software engineer" today when i met a fellow stutterer on the greenway (that interaction made me want to find this subreddit). I dont mind either term since they both work...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringMindset shift
commentr/StutterMay 18, 2022
4 points

Hm. Maybe it's because of people's reaction or face. When mentioning the term in a conversation it can come up naturally and people expect you to use it in a sentence. But when they ask you what your ...

Anticipation & Avoidance
Avoidance & SubstitutionOverthinking & Monitoring
commentr/StutterMay 13, 2022
1 points

It’s definitely not unheard of. All I can say it try not to worry about it. Typically focusing on the stutter makes it worse....

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringAnxiety & Social Judgment
commentr/StutterMay 12, 2022
3 points

Trying to control it is what's causing you to stutter. You can't speak consciously,you just gotta let it happen. Picturing trying to walk by consciously contracting each muscle in your leg, it wouldn'...

Anticipation & AvoidanceIdentity & Disability
Overthinking & MonitoringAuthenticity vs. Masking
commentr/StutterMay 12, 2022
3 points

Yes! It leaves me breathless sometimes I’m trying to be more aware of this and stop breath and try again it’s constant work lol :)...

Anticipation & AvoidanceSpeech & Stuttering
Overthinking & MonitoringLoss of Control
commentr/StutterMay 12, 2022
3 points

I totally get you. You want to speak so badly you can't stop for a second to breathe, calm yourself and say what you want to say. I run out of breath so much when I'm speaking....

Anticipation & AvoidanceSpeech & Stuttering
Overthinking & MonitoringLoss of Control
postr/StutterMay 12, 2022
19 points

Are you guys self conscious about the aspects of your stuttering problem?

Are you guys self conscious about the aspects of your stuttering problem? For example: I know what letters I tend to stutter more. I usually have a problem with occlusive consonants(/p/, /t/, /k/, /g/...

Anticipation & AvoidanceEmotional Experience
Feared Words & NamesOverthinking & MonitoringAnxiety & Social Judgment
commentr/StutterMay 12, 2022
3 points

Bc we’re putting too much pressure on ourselves and thinking too much about the answer and the unconscious side of our minds say “I don’t know”. Almost like a fight or flight mode for our speech....

Anticipation & AvoidanceCauses & Variability
Overthinking & MonitoringStress & Fight/Flight
commentr/StutterMay 10, 2022
4 points

I talk less. When I feel my stutter coming or I stutter and the person doesn’t hear me I don’t repeat myself....

Anticipation & Avoidance
Avoidance & SubstitutionOverthinking & Monitoring
commentr/StutterMay 10, 2022
0 points

Or maybe you don't have any past experience stuttering while singing so you don't worry about it which means you don't stutter. But you do have past experiences stuttering while talking so you have an...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring+2 more
commentr/StutterMay 9, 2022
5 points

Mentally rehearsing sometimes makes my stutter worse and I just produce zero sound. Spur of the moment responses sometimes help in my experience because I don’t have the time to dwell on a sound. I do...

Anticipation & AvoidanceSpeech & Stuttering
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring+1 more
postr/StutterMay 9, 2022
12 points

Exercise that helps me

Exercise that helps me This exercise may seem a little strange, but of all the different exercises that I've come up with, this one has helped the most and is a more long term solution than the others...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringVoluntary Stuttering & ExposureAnticipating Stuttering
commentr/StutterMay 9, 2022
20 points

For me, this tactic 'worked' for 25+ years.I learned this through fear and embarrassment because I had adult family members who would make fun of me... "Ju-Ju-Ju- just g-g-g-et it out stu-stu-stu-stup...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+3 more