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You can read about that soft onset in the Van Riper method. There is free information in the internet that tells you about how to deal with block by practicing a soft onset. Might help....

I am not an expert, just an experienced stutterer :) I cant talk for everyone, but when we speak softly, without a hard stress on the word, it comes out easier. You can say GGOOOD morning, or you ca...

It is a fluency shaping technique, which is pretty helpful in general. Try to find something in your area. A speech pathologist can maybe help you....

Please share more about your speech technique :) I’m at a complete loss as to how to improve my situation....

You can try it the next Thankiving :) I am also married and once in a blue moon have a hard block (my wife is the person I can talk the best with), so I know that feeling. But I am lucky because no...

Look up easy onset and voluntary stuttering. They will help you reduce the tense feeling while speaking. Let people know you want to finish your sentences if they interrupt you. And have an AAC ap...

Try skipping the g. Hapy Thanksiving. Then I would try to to a very light g, using just a bit of air....

Yeah my ability to pause mid-stutter and explain that I have a stutter is honestly such a lifesaver. I'm generally ok with public speaking (something about knowing no-one is going to interject, I th...

What if you actually took your time?

What if you actually took your time? We are often told by ppl who dont stutter to 'take your time'. You dismiss that and wish they were in your shoes. That shit actually works. Am 19 and I have stut...

As a fellow stutterer I recommend writing detailed notes before the presentation and reading off them verbatim. I don’t know why but that always helped with me. Also try warming up your vocals and spe...

44 yr old journo with a stutter

44 yr old journo with a stutter Hi Thought I'd do a post about my stutter in the hope that even a tiny bit of it can help someone. My stutter was noticed when I was at nursery. So, I've had one for ...

A couple of tricks/breathing exercises I learned in speech therapy may or may not be able to help. 1) When you're about to say the word on which you'll face a block: Take a deep, relaxed breath and s...

Understand what stuttering is all about. There is plenty of information. Books. The ideas from the books will embodie on your mind and they will apply at some degree automatically. In time you will ge...

Yea I get what you mean. Start light and then progressively add more weight. But with speaking situations. And by mindful fluency, you mean using speech therapy techniques like the ones you mentioned ...

It's a pretty common thing to not stutter while singing. Even rapping pretty fast works for some people. I've heard of people trying to incorporate a certain cadence/flow in their normal speech as wel...

Is it just me or does even trying to sign a sentence out stops the stutter?

Is it just me or does even trying to sign a sentence out stops the stutter? I am not even a good singer but when I try to sing out sentneces I don’t stutter??? Anyway I can incorporate that into my e...

It's going well till now, anxiety is almost gone (I think this is most imp as if we are not self-conscious or nervous we can speak our mind out). I do stumble, but I know how to get around it. Fluency...

Be confident, move past blocks and pay attention to detail. You got this. Get some sleep....

They are very aware , like I said in the comment above I went to speech therapy but not for long so nothing happened. They just say to breathe more , but I'm not running out of air....

My original strategy was avoidance behavior - which lead me to become a walking thesaurus. It worked, but I would sometimes sound like I was talking gibberish with all my big fancy words. After that,...