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This is happening cus you are stuttering and getting out of breath. My advice would be to stop and take a deep breath when this happens and try to recuperate. Years ago I presented at a poster sympo...

Physically hurting from stuttering

Physically hurting from stuttering Ever felt like you've stuttered so much in a small window of time that you feel your chest tighten and your head hurt and you feel like theres a heavy weight on your...

What I do when I feel like that is get angry. The angrier and more fed up I feel the more I don’t stutter....

It takes so much energy

It takes so much energy I have to give a presentation in some hours and even though it's only 5 minutes it takes so much energy. Trying to calm myself down, trying to relativize my thoughts, trying no...

I used to hate being told this but, taking deep breaths. Not necessarily in the middle of a sentence but before I start talking. Practicing deep breathing when I’m alone has been helpful, more for anx...

When you are anxious you will change your breathing pattern. Worse breathing pattern leads to worse stuttering. Besides, as the situation is stressful, you might try to force through it - which again ...

When the thing you want to say is linked to a lot of emotion it can cause you trouble in saying it because your speech rhythm will tend to be messed uo due to the pressure the situation bestows upon y...

Same!! Oftentimes I wish I could not have to worry about speaking or even hearing in my case (I got bad noise sensitivity issues). And I wish there was a way to know why it’s happening and how to mana...

Strange onset of stuttering I can’t explain. Any ideas?

Strange onset of stuttering I can’t explain. Any ideas? Hello everyone! First time posting here but I recently had a scary experience with my stutter and I was wondering if anyone could give some insi...

Sorry I didn't give out more details. I fell asleep shortly after posting. I was tired. But thanks for the replies. During the first encounters last year, I did get to see a neurologist and images we...

I'm at a loss...

I'm at a loss... Tldr: first time stutter at 28, no more problems for months. Than another week stutter and headaches followed by 3 more months without issues and now for month terrible stuttering. ...

If you consider that fear aggravates your stuttering more and that it makes up a large part of your day-to-day stuttering (you can see this for example if you don't stutter when you talk to yourself b...

Stuttering is an anxiety x10. All the constant word and situation scanning. Constant fearful anticipation. Doctors aren’t going to help with it, they have no clue....

No. Just bought the can online. I dont have an anxiety issue, its just stuttering and I believe if i have less anxiety my stutter will also reduce...

It's all psychological my friend. I actually think more testosterone lowers stuttering, as I stutter less after a great workout. All mental...

update: I'm already on my second dose of 20 mg a day of propranolol, from the first day I felt a change that I could verify, I rated my stuttering at 8, with 10 being severe stuttering, from the first...

Observations about my Stutter

Observations about my Stutter First post in this sub and I wanted to get this out there in case anyone has a similar form of stutter, and if there are ways you have corrected it or any kind of insight...

Sure! The physical part is just the tip of the iceberg. The main deal are all the difficulties in everyday interaction and the underlying thought patterns that breed fear and hinder us from speaking ...

No, the way propanolol works is it doesn't make you think before you speak (something we develop as a stammerer), so either the words come out really fluently or they come out without the sound which ...

It works in funny ways tbh because of anxiety. My stammer almost disappeared when I started it. But since I do not practice speaking slow or any recommended practice for stuttering, taking propanolol ...