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I've never watched porn and I still stutter lmao, this is silly. My speech improves when I eat well, exercise semi-regularly, and get enough sleep. It's not a snappy life hack but being generally heal...

ME TOO. Caffeine + A LOT of water, like 2 bottles. I have night sweats though so I lose a lot of water. Works best on empty stomach. Gives me 1 hour then slowly loses effectiveness. I do NOT feel mo...

I had improvement with other stimulants, especially the first few times I took Ritalin I felt I could say anything. It was the high that did it for me imo, whenever I have an increase in euphoria my s...

The calm feeling with stimulants is pretty common. That generally doesn't go away. However, any sense of exuberant euphoria definitely fades after a few weeks. IMO I find its pretty hit or miss. I t...

Is there discussion in the Speech Impairment community of pharmaceutical approaches to stuttering? I don't stutter however I do have ADHD and observe in myself the inattentive "drift"...

They both help my stutter. Pretty simple if you think about it. Stuttering is probably a neurological disability, weed and alcohol are brain chemistry altering substances, unpredictable effects happe...

Possible help for stuttering??

Possible help for stuttering?? Today I was out doorknocking for a political party speaking to people, finding out what the residents cared about. The previous night I didn't get in until 5am from a pa...

I think i actually have adhd to a strong degree but am now 25 So it just went on untreated, i found my way to deal with it and have a stable life Besides my stuttering, so now when i speak i just fe...

Talking to the opposite gender

Talking to the opposite gender Are there any experienced friends on this subject. Does the severity of stuttering increase while talking? And what was the attitude of the opposite sex about this? ...

Adhd meds and stutter

Adhd meds and stutter I just started taking adhd meds and so far they are the only thing that actually helps me with my stutter I still gotta try it with work now this week and see how i fare But do...

unfortunately, some of us have overreactive nervous system, and causes the symptoms that you're facing. Here are some things that helped me: \- Meditaiton: Just like exercising, mediation benefits ar...

1. texting is your friend (I text both of my significant others every day, I'm known as the well-spoken one in our polycule) 2. work on not sounding frustrated with yourself, it makes you seem much mo...

My observations: Yes, alcohol is the worst. One drink might loosen you up, but long term it makes things way worse. Coffee definitely doesn't help, I was a long time 4-8 cups a day guy and cut that...

Doesn't work for me. Don't drink alcohol. On or off coffee still the same thing...

23M. Quit coffee and energy drinks a while ago due to heart pains and also because morning coffee was taking up unnecessary time in the morning. I’m still getting the pains so I’m now thinking it’s my...

Great tip. I quit nicotine puches half a year ago and my stuttering got Worse. I have been drink a lot more coffee since then. I will quit coffee now and see if it helps...

> I’m actually more awake during the day and don’t have those dips in energy like I used to. My dysfluency is still there but much less frequent and I’m just not as anxious about it. Agreed! The firs...

I’m actually more awake during the day and don’t have those dips in energy like I used to. My dysfluency is still there but much less frequent and I’m just not as anxious about it....

For me it did. I was up to 5-6 cups a day. My cortisol levels were high and I was just feeling stressed and sleeping poorly. I decided I was going to endure the pain in order to have sovereignty over ...

It definitely has an impact on my speech too. But I’m not that lucky, ditching coffee and alcohol just keeps my stutter blocks at it’s “barely tolerable” level. I have a cup of coffee every couple of ...