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>What exactly can you think about when having a conversation, other than what are you going to say in the conversation? In the viewpoint of distraction and not paying attention, we can switch our ...

My two cents, people who stutter are conditionally wired to stop sending command signals to speech muscles (resulting in a speech block), if they: * feel anxiety * foresee anticipation (from negative...

Any tips on losing focus on what I’m saying?

Any tips on losing focus on what I’m saying? I’ve stuttered my whole life, and it’s been incredibly mentally draining. I really feel like I’m capable of being fluent if I could just force myself to st...

What you think about stuttering makes a lot of sense bro. Maybe the "level of difficulty" of a real-life situation is much higher than the therapy practice, and that makes it harder to use the techniq...

Yeah I experienced that too, even after a two weeks intensive therapy. I think in real-life situations we tend to want to speak more naturally and the social and temporal stress is way higher compared...

Poll: Do you understand this? (one of the most important tips to improve stuttering)

Poll: Do you understand this? (one of the most important tips to improve stuttering) Do you know what a **speech plan** is? **What is a speech plan?** * The process of speech planning is: (1) percei...

The post explains that both stuttering and OCD have triggers, attachments and a compulsion. A trigger could be stuttering anticipation, attachment could that you feel bothered about the anticipation (...

Happens to me all the time. It’s so weird. I’m happy to know it’s not only me. Your brain is so powerful. Sometimes I wish I could just turn certain parts off!...

>any advice would be greatly appreciated **Tips to improve stuttering:** What thoughts and feelings do you currently have? (compared to before you stuttered)? In my experience, if I don't stutte...

The thing is my stutter is psychological so the more I think of it tye worse it gets....

I have a question that would help me greatly, my stutter is almost identical to this post. I keep seeing the comment or saying "if you don't stutter when you're alone then it isn't a muscle or learnin...

In order to instruct moving speech muscles, stop requiring to reduce: * feedback * perceiving stuttering as a problem or to be avoided * hearing your stuttering * feeling/tracking your speech muscles...

I can relate due being lawyer that stutters sometimes (stuttered as a kid and stutter went away, but came back when I was 18 years old), but over the time I found that mental cue of "slow your speech ...

I do believe breathing is an issue we all have and we need to control it. I know that's something in my case at least but I also do believe it's very psychological. There are times when I stutter and ...

>I cried for the first time in 2 years and why? Because I couldn't say a fucking word I'm sorry to hear! I hope you feel better soon! Once you feel better, read this advice and maybe it will reduc...

From what I've read, academic literature supports the concept that anticipatory anxiety (also called 'intrusive predictive thoughts and feelings') bring about **confusion** in PWS: * especially in Ad...

>How do I get rid of block anticipation? The main reason is anticipation. So I need some advice on anticipation. This [comment](https://www.reddit.com/r/Stutter/comments/110c37i/comment/j88bc14/?u...

You've done a much better job than I have at describing the process but there's also things you've said that I never realised. It's strange how we can have a stutter for so long yet still know nothin...

You're right, when I overthink I also stutter the most. I just say the word with confidence and if I block once in a while, who cares. It isn't the end of the world especially if you play it off confi...

Yea just stop being so stubborn on paying attention on the word and think about something else. This tip is a lot easier said than done. That’s how I beat my stutter...