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Yes, I find it really hard to say my name which makes introducing myself a constant matter of worry. However, my name isn’t ‘st’ related, but I must automatically overthink introductions which I think...

**CBT tips to improve stuttering:** * I-CBT: one applies their five senses and common sense in obsessional situations, exactly as they do in non‐obsessional situations. In other words, PWS already po...

**"Or any medication, supplemants or drugs that have helped?"** I suggest not to use medication or devices as they reinforce reassurance-seeking. **"What has helped you to minimize stutter?"** Obse...

If you have a stutter, why are you trying so hard to convince others you don’t? What good is it going to do living a lie and making it harder for yourself? Most of those people won’t care you stutter ...

I feel like what I’m about to say has already been said by everyone but ADVERTISE that you have a stutter. It takes the pressure off from yourself in trying to seem “perfect” and it will allow you to ...

One thing that is common and mandatory for everyone that overcame their stutter, is they learned to give f#$& about what other people think or say about them. you need to work on desensitizing you...

For me, I think it’s this “desire” to be helpful and please other people and being ever polite so they’ll find it in their hearts to look the other way when I stutter. Constantly putting myself down w...

If I'm being honest the best way is to disclose at the beginning and block freely. Its f***ing scary but hiding is more stressful and they'll see blocks anyway. At least do it on your own terms. Btw I...

I wouldn’t be sure but I believe stuttering in a way can sometimes kinda be like a dissociative disorder. Sometimes your brain might try to block out the current moment because it emotionally doesn’t ...

I know you’re looking for more practical advice and it looks like you got some from other comments, but here’s a little tip I’ve picked up over the years. Don’t overthink it, just be yourself. I’ve be...

These are my tips: * don't pay attention to stuttering in the sense of not let it bother you. If you stutter, don't stress or overthink * don't try to control your articulators like tongue * don't do...

Hey, I've started seeing these situations as opportunity in disguise, this gives you an opportunity to practice, and this mindset has made my life infinitely better. When the bus driver asks your n...

I don't use a fluency shaping technique. I always start speaking assuming that I can say it exactly how I want. When I speak I always observe my trigger. The more I really experience the discomfort of...

" I also felt like i’m instinctively changing my pitch of voice to higher when speaking the language aloud. Is that the reason?" If we perceive a trigger to stutter, then we anticipate or justify com...

I agree with it because I don't stutter at all when I talk aloud when I'm alone. Lately I'm focusing on my positive autosuggestions. Because I have the ability of influencing my brain with negative au...

What helped me: * analyze what your compulsion is: tensing speech muscles, inability to breathe or inability to move articulators * approach your perception to triggers that lead to anticipate, justi...

Hi, I'm curious if you stutter when you talk to yourself aloud. I don't stutter when talking alone so now I catch myself when having imaginary conversation in my mind and thinking I would not be able ...

My tip is don't try to hide your stutter. You want to be yourself and you can't do that if you're hiding a big part of you (if you feel it is a big part). I wasn't brave enough to try to date when I w...

YouTuber & influencer is 100% possible. Look at drew lynch for example he has YouTube videos and people watch him. Also if you don’t wanna show ur stutter you can always edit it out...

My story so far

My story so far I stuttered until I was 24 years old, then I found online an article where a doctor started using an antidepressant to treat his stuttering with amazing results. I asked my doctor for...