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commentr/StutterJul 10, 2023
4 points

Also (sorry I didnโ€™t type this all in one, my brain is so scattered) weed has helped but only cbd strains really. I have a high thc strain right now itโ€™s like 32% or something, if I smoke it alone it ...

Meds & SubstancesAnticipation & Avoidance
Recreationa substances (e.g. Alcohol, Cannabis)Avoidance & SubstitutionOverthinking & Monitoring
commentr/StutterJul 9, 2023
1 points

Wow... That's a big question. It didn't happen overnight. And just as each of us differs in our stutters and our fluencies, I expect my process / path differs as well. As such, none of this is gospel...

Anticipation & AvoidanceIdentity & DisabilityCoping & Advocacy
Overthinking & MonitoringAuthenticity vs. MaskingMindset shift
commentr/StutterJul 9, 2023
3 points

Those are all good observations. Acting like it doesn't exist at all isn't good either because it's clearly distressing the child, they don't know what's going on, and everyone is acting like nothing ...

Emotional ExperienceAnticipation & AvoidanceSocial & Relationships
Shame & EmbarrassmentOverthinking & MonitoringDisclosure & Telling Others
commentr/StutterJul 9, 2023
8 points

My advice: stop thinking about it bro. Don't go down the rabbit hole of your mind. Don't compare yourself to others just accept that you are different and keep on living. ๐Ÿ˜• This is a warning bro I'm ...

Coping & AdvocacyAnticipation & AvoidanceIdentity & Disability
Mindfulness & BreathingOverthinking & MonitoringIdentity & Self-Perception
commentr/StutterJul 9, 2023
2 points

>*"I appreciate this and hoped you would weigh in."* This is my attempt to weigh in and provide my personal insights. So, in my opinion, a 6-year-old with a severe stuttering (*who is in the advan...

Anticipation & AvoidanceSpeech & StutteringCauses & Variability
Overthinking & MonitoringLoss of ControlPropositionality & Weight
commentr/StutterJul 9, 2023
3 points

When you are writing. Do you notice that you are trying to move your mouth a little -- even when you're not speaking? A trick is to focus on having your mouth movements completely still while writing...

Anticipation & Avoidance
Overthinking & Monitoring
commentr/StutterJul 8, 2023
6 points

I love reading your posts. Lately, I have been thinking about my stutter in computational terms. A computer has multiple threads, and each thread deals with a constant stream of data that needs to be...

Anticipation & AvoidanceCauses & VariabilityTherapy & Professional
Overthinking & MonitoringNeurological & BrainTherapy Experiences+1 more
commentr/StutterJul 8, 2023
2 points

Stuttering is the results / outcomes (secondary ) and the real process (primary) is our thought and perception surrounding our speech and ourself and also its became an habit pattern to think and sp...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightTrauma & Psychological+1 more
postr/StutterJul 8, 2023
11 points

Tips to improve stuttering from the research study (2022): "Neurophysiology of stuttering: Unraveling the Mysteries of Fluency" (replace impaired motor timing cues; improve executive functions; enhance response inhibition; increase larger articulatory movements; improve volitional motor control)

Tips to improve stuttering from the research study (2022): "Neurophysiology of stuttering: Unraveling the Mysteries of Fluency" (replace impaired motor timing cues; improve executive functions; enhanc...

Causes & VariabilityAnticipation & AvoidanceCoping & Advocacy
Neurological & BrainOverthinking & MonitoringFluency Techniques+2 more
commentr/StutterJul 8, 2023
8 points

yes, to stop that. You have to stop over thinking and care less about those situations. its the only option...

Coping & AdvocacyAnticipation & Avoidance
Mindset shiftOverthinking & Monitoring
commentr/StutterJul 8, 2023
1 points

Do you completely overcome stutter by change your thoughts? Like talk to yourself that you are in a safe situation?...

Coping & AdvocacyAnticipation & Avoidance
Mindset shiftOverthinking & Monitoring
commentr/StutterJul 8, 2023
1 points

Now, 10 months later, I have new insights. I will try to explain it. Maybe you can say if you agree with it. Remember, everyone has different perspectives, experiences, and beliefs so you probably hav...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Overthinking & MonitoringNeurological & BrainFluency Techniques+1 more
commentr/StutterJul 7, 2023
3 points

So you're stressed about stuttering and your overthinking is making you stutter?? Speaking is suppose to be natural and automatic. Like some people mentioned try meditation and breathing exercises. B...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Overthinking & MonitoringStress & Fight/FlightMindfulness & Breathing
postr/StutterJul 7, 2023
8 points

How to I stop thinking so much about how i speake?

How to I stop thinking so much about how i speake? I stutter since i can remember, but only in the last cuple of years I became very self concious about how I speek. I think that not only this worsen ...

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringAnxiety & Social JudgmentAvoidance & Substitution
commentr/StutterJul 7, 2023
1 points

For me it's because when I'm alone or I read I don't think about what others think of me or my stutter, when talking to my friends I mostly talk fluently but to strangers and partially my parents I st...

Anticipation & AvoidanceEmotional ExperienceCoping & Advocacy
Overthinking & MonitoringAvoidance & SubstitutionAnxiety & Social Judgment+1 more
commentr/StutterJul 6, 2023
1 points

This ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ My brain is literally five words ahead of me at all times running through synonyms to plug and play. My role at work requires a ton of speaking and extroversion in general, so Iโ€™m comp...

Anticipation & AvoidanceCauses & Variability
Overthinking & MonitoringEnergy & Biological Rhythms
commentr/StutterJul 6, 2023
4 points

maybe try meditation because it clears the mind and weakens neuron paths in the brain responsible for automatic negative thoughts. I cannot explain it well but I've seen a video about it. I have read...

Coping & AdvocacyAnticipation & AvoidanceIdentity & Disability
Mindfulness & BreathingOverthinking & MonitoringIdentity & Self-Perception
postr/StutterJul 6, 2023
10 points

Overthinking

Overthinking Hello, I'm 15M and I just been overthinking a lot lately. Overthinking is basically my main cause since I first started stuttering because I was really stressed about moving and since the...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterJul 4, 2023
1 points

Thank you! Yes definitely, I will try to explain step 3 on the non-stutterer's side. Step 3 is where non-stutterers (subconsciously) place the articulator position. For example, if they want to say t...

Anticipation & AvoidanceCauses & VariabilitySpeech & Stuttering
Overthinking & MonitoringNeurological & BrainPhysical Tension+1 more
commentr/StutterJul 4, 2023
3 points

If I understood correctly, when people ask you for something you are more fluent and relaxed because it seems that they are asking for your time. When happens the other way around you get block, stuck...

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringAnxiety & Social JudgmentAvoidance & Substitution