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Take GABBA inhibitor it will help that a lot. It’s an over the counter vitamin. Also B1 vitamin. I know you may doubt this but B1 basically eliminated my stutter....

This may sound crazy. But I’ve recently taken high doses of vitamin B1 and it basically eliminated my stutter....

That makes sense. Someone posted here a few months ago on the Neuroscience behind stuttering. I don't remember his u/. "There are two timing circuits in the brain. The external timing circuit is for ...

Yes, if I listen to music in the background my stutter improves significantly. Music is great....

I will also try this. Maybe keeping the rhythm distracts part of your brain to stop triggering the stutter 🤷‍♂️...

Iirc, it helped Ed Sheeran. I believe he listened to Eminem, & that’s what helped. But I could be totally wrong. It sorta helps sometimes, but only when I’m listening....

I have a playlist on my spotify fulled with hiphop music(eminem, missy elliot, etc) that was only created to cope with my stutter. I memorize the lyrics and try to sing along without getting blocks....

I love this post I stutter pretty severely myself. However I went vegan in 2019 for a year and noticed I was WAY calmer less anxiety and I could speak fluently with ease. Currently I’m eating a lot mo...

This was one of my "scariest" challenges I've ever done. (Ps. This was pre-c0v1d) Funny enough, it was one of the most pivotal challenges I've done that helped me in my speech journey. Holding th...

Talking is truly a blessing many take for granted. I would also like to add that the part of your brain that talks is different from the part of the brain that you use when you sing. Almost like a for...

I saw something that said people should take it with “B2” because Boron may deplete it but I’m not taking anything specifically with it. My stack right now is mainly focused on gut health and reducin...

Going down a bit of a rabbit hole, does it need any other minerals/supplements for it to work or be absorbed? What else are you taking in your stack and why? Also, are you able to find a link to the ...

What does it mean if i stutter the same speaking to others and speaking to myself

What does it mean if i stutter the same speaking to others and speaking to myself Many people on the internet that said they stopped stuttering were only stuttering while talking to others, and they w...

Boron unexpectedly helping fluency?

Boron unexpectedly helping fluency? I added boron to my supplement stack a few days ago, mainly to increase energy levels and muscle development. One unexpected effect is that my speech is way more ...

Mid-sentence blocking funny moment changed my viewpoint

Mid-sentence blocking funny moment changed my viewpoint I have a neurogenic stutter and often do "teacup talk" where I block in the middle of a sentence. I can speak a few words before a block occurs ...

That’s the complexity of stuttering. My family knows when I’m really mad because I speak very fluently and enunciate clearly....

Talking while jogging

Talking while jogging I believe that a lot of people in this group are quite young. I have an idea that I can’t really test out myself as I’m older and my knees don’t take well to running anymore. I w...

I rewatched it last night and didn’t realise until reading a review of the film just now. I had assumed the stuttering was due to his alcoholism 😂😂 It was portrayed very well by Di Caprio; I want to...

I use Headspace as well !!!! LOVE IT ( Also, I practice mindful meditation for all aspects of my life to cope with this chaotic world we are in now)...

Mindful meditation is the best tool I've found for my stutter. Highly recommended. Headspace is the app I use....