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There’s a lot here. I’ve seen you trying a lot of exercises that are going to make the problem worse or do nothing, so that’s good news. I feel that if you try the practices/habits as I described, y...

Don’t put to much pressure on the word, light touch works very well. Takes a while to master it but it’s less painful...

Hope this works :)

Hope this works :) Recently I found this interesting technique about reducing stutter. If you bounce every syllable like a ball, going up and down, it helps reduce the stutter, at least for me. I woul...

I have a stutter, I bought your book, I'm not a fan or anything, the advice of reading 1 hour a day and the autosuggestions and crutches have helped me a lot, in just two weeks I have made a lot of pr...

Most SLP’s who specialize in dysfluency would strongly advise against such a device, for a variety of reasons, main one being that avoidance behaviors and using “odd” voices is a sure way to make your...

The first thing we did was work on my breathing by: 1. Making sure I breathe with my diaphragm 2. See how long I can exhale and inhale for and try to make that more 3. Practice saying sounds like a...

Hey, Firstly, it’s amazing that you’re aware of this. My speech therapist and I work on M, P, B a lot and apparently they’re similar sounds. I think they may be called ‘Bilabial sounds’. I’m not su...

Yes! Let others hear your repetitions, begin by making normal eye contact, and begin on a regular size exhale. Ask further questions if needed :)...

Stuttering Treatment Research Published That Shows What Works

Stuttering Treatment Research Published That Shows What Works Below is a systematic review of stuttering treatment research from 1970 through 2005. It shows that Prolonged Speech therapy is the most e...

Speech therapists have begun to address the emotional and psychological sides of stuttering. I am a recently retired slp and I used a heavy emphasis on the counseling emphasis but we also worked some...

I never claimed speech therapy helped me, but it has. You claimed overcoming stuttering wasn't science-based. For people in speech therapy, it is very much science-based. So, the scientific research ...

Haha, what? The title of your post is literally, "I am cured". And then you say, "If you want to know how I did it, ask me". There is literally a lot of evidence based on data from research. I wouldn...

I'm 27 and I have overcame my stammer to some extent. I had a stammer since I was 5. Now I've taken part in speech competitions, delivered various presentations to great audiences. If I can do it, you...

I try to remeber if you did it once you can do it again!! 🤍🤍🤍Truly! Something that helps me is practicing in the mirror some stuff i’ve been having a hard time on💕...

If you have hard silent blocks, the muscle that’s the issue is likely your lower core doing something called an (unwanted) valsalva maneuver. Some ways to release it, as odd as it sounds, are by maki...

That is normal. It depends on the person's breathing technique! You should watch some videos on "how breathing can help in stuttering"! It will really help! Unfortunately, the stuttering won't stop, ...

Yeah, I know your pain and it sucks. Maybe next time try just stopping, taking a deep breath and let out a little exhale and try again. You have to take control of it, or it will control you. Bt...

you are all good bud, happens with me too. i swear to god everytime I have to speak on a lecturette, the only feedback i get is to speak slowly, but speaking fast makes me maintain the fluency T_T...

Post about your good days too.

Post about your good days too. I had a really good day of communicating with my coworkers and costumers today. Im usually around 70% fluency on most days. Today really felt like 90% fluency. When I st...

I felt the same for a few years and found a free resource that taught me better habits. It was very difficult work but free and very effective. As long as I continue to practice the new habits, I’m...