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postr/StutterAug 9, 2024
27 points

What have you achieved this week (speech related)?

What have you achieved this week (speech related)? For me, it was ordering so freely and fluently for my whole family at a pizza restaurant ...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesAcceptance & Pride
commentr/StutterAug 7, 2024
1 points

I’m not an expert at this though I’ve been researching stuttering methods and ‘cures’ for years. moreover If after dragging the M with all the steps above and still end up stuttering, my final deducti...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesOverthinking & Monitoring
commentr/StutterAug 7, 2024
0 points

It doesn't always happen, but when it does, it's SO obvious. I've tried the dragging method, but it tends to end up being held ridiculously long AND then I STILL end up going M-M-M etc when I get to t...

Speech & StutteringCoping & Advocacy
Blocks & StoppagesFluency Techniques
commentr/StutterAug 7, 2024
1 points

try focusing on signing it out until you feel the vibration in your throat and drag the m, i.e “mmAson” hope this helps!...

Coping & Advocacy
Fluency Techniques
commentr/StutterAug 6, 2024
1 points

There are tangible steps you can do to require your brain. You don’t have to force yourself to think differently.....

Coping & Advocacy
Fluency Techniques
commentr/StutterAug 6, 2024
3 points

Don't let that happen or it'll become habit. You gotta rewire ur brains abit.if u cant say it once stop. Sound a work...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterAug 6, 2024
0 points

I had the same problem you mentioned and i always used to feel thst i can,t breathe and i do not have enough air to speak but after following "Speak with your mind method Workshop , He gave me a good...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterAug 5, 2024
2 points

>*"Are there some stuff that could help me with that?"* Not off the top of my head. Only thing I'd recommend is, recognize how your stutter mechanism works, compare between moments when you (a) stutt...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringFluency Techniques
commentr/StutterAug 5, 2024
2 points

The two things that helps my stutter to reduce almost 80%, do breathing exercises(frist it gets worst then it will improve) and reading. I do not have time or money to get speech therapy so this two t...

Coping & AdvocacyMeds & Substances
Fluency TechniquesMindfulness & BreathingHelpful Med Outcomes
postr/StutterAug 5, 2024
2 points

My best advice - practice, practice and then practice some more!

My best advice - practice, practice and then practice some more! Keep practicing your techniques as this is the best way to re-train your brain to eventually become more fluent. Same as going to the g...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterAug 5, 2024
13 points

Take control of your life buddy. Have you sought out speech therapy? How often do you practice talking? (This may be reading aloud or presenting on video on your own etc) speaking and fluency is a ski...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionFluency TechniquesHelplessness & Agency+2 more
commentr/StutterAug 4, 2024
2 points

I don’t get nervous about stuttering because I don’t expect to stutter. That’s because I only started stuttering a few months ago as a55 yr old and I routinely forget that I stutter. I don’t do it al...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringHiding & ConcealmentSeverity & Fluctuation+3 more
commentr/StutterAug 4, 2024
1 points

Yes my main stammer is blocks and the diaphragmatic breathing excersises and the generally taking a light breath before saying a word that you fear/block on has helped me a lot. I’ve found that the mo...

Coping & AdvocacyEmotional ExperienceSpeech & Stuttering
Fluency TechniquesMindfulness & BreathingHope & Motivation+1 more
commentr/StutterAug 3, 2024
3 points

I have gone through the exercise. I did not stutter at all or at least from what I can remember. Usually my stutter comes up usually during conversations nowadays. I used to stutter quite a bit back w...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring+3 more
commentr/StutterAug 3, 2024
4 points

Try to set up a vr to use oviation vr speech. Is a simulator where you practice speeches in various environments. It also has multiplayer where you can practice with real humans. They recently added A...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesAssistive Devices
commentr/StutterAug 2, 2024
1 points

For me, meditation and chatting up strangers wherever I went helped a lot. Sometimes I would record myself speaking and look back on it to identify common sentences where I stuttered and continually r...

Coping & AdvocacyIdentity & DisabilityMeds & Substances
Fluency TechniquesMindfulness & BreathingVoluntary Stuttering & Exposure+2 more
commentr/StutterAug 2, 2024
1 points

Hello, I am new here on Reddit. I originally downloaded Reddit just to search for more solutions. Anyway, this is my first or second comment. I read your post and saw that your situation is almost li...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring+3 more
commentr/StutterAug 1, 2024
2 points

For those who happen to be reading, say this aloud: "My name is John," (or whatever your name is), but stretch it out to about 10 seconds. Transcribed, it should look something like this: mmmmmMyyyy...

Coping & Advocacy
Fluency TechniquesVoluntary Stuttering & Exposure
commentr/StutterAug 1, 2024
2 points

I’ve lost track of the number of times I’ve seen a redditor ask for ways to treat their stutter, and I realize I’ve spoken to them multiple times and told them how to do it. Sooo…I get it bc I’m aski...

Coping & AdvocacyEmotional Experience
Fluency TechniquesHope & Motivation
commentr/StutterAug 1, 2024
2 points

I’m aware you can not just make the thoughts go away by strangers telling you how valuable you are. What you can do is learn some new habits that will allow you to speak how you want to. It’s poss...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing