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Adopt daily mind training and incorporate reading aloud. It will have a profound effect on your life. I would check out the Neuroscience Method provided by World Stop Stuttering Association too....

All good man. I got a similar issue for words starting with S, and one thing that I found helping me is stretching the sound. Basically, instead of saying "salad" i'd say "Sssssalad" So see if that he...

Causes me fear if getting stuck

Causes me fear if getting stuck I feel stuttering has caused me to keep to myself more because i fear of stuttering or getting stuck while talking. Or not being able to properly exspress myself. I r...

Anyone else kind of get away with using lots of filler/substitutions?

Anyone else kind of get away with using lots of filler/substitutions? I used to fear stuttering and think about it 99% of the time. Like nearly 100% consumed with constant fear and negative feedback l...

Thanks, though I still have a large student debt to repay after odd 7 years of studies for a master's degree. For the last two years I've been very comfortable in a job with minimal client and even co...

For me to reduce my anxiety I still use these tricks, BUT I don’t use it 24/7. I talk or try to talk normally, and if i start to stutter anyways. I stop, relax and repeat what I just said but this tim...

There is a technique you can learn that will directly decrease the blocks. You can start right now but it will be very difficult....

Relying on medication will only do so much. I would recommend that you try to face your fear of speaking without the use of any supplements or drugs or whatever. If you are successful in overcoming y...

Of course you gotta make it a habit. Over time your brain will notice that it needs hand movements to speak and will just use them when needed automatically...

No.. it doesn't have to be like this your whole life. At a point you have to make the decision to seek help (self/therapy), learn techniques, face your fears by putting yourself in uncomfortable situa...

Use synchronized hand gestures/movements and practice using your hands while speaking

Use synchronized hand gestures/movements and practice using your hands while speaking This is the only thing that's consistently working for me. And it has a clear neurological basis (not a placebo). ...

Heya! First of all, thank you for caring and asking! I can give you my perspectives but keep in mind that I'm traumatized and some of my statements can potentially sound a bit ...weird. I'll try my be...

I want to improve my stutter

I want to improve my stutter Hey, I’m 18 years old and going to college. I accept my stuttering and live with it, but I had problems with presentations in high school. I would often make the other stu...

Hi, I doubt that would work, because immediately after you repeat the sentence, even a few times, you are thrust back into a high-stress environment. If you want to try something, I would recommend ...

I was afraid too my friend. Each second that passes towards my turn. My heart beat would increase. No matter how much you overthink or underthink. U will stutter. Best thing I can suggest for you, is ...

**AAC as backup** Use an AAC app to say a word if you feel like you got a block that's too long. Maybe having the app ready as a sort of plan b mouth will make you feel less nervous anyway. **Marker...

Get access to the room ahead of time. Practice in the empty room. Get comfortable there. Use the space. You'll notice how teachers and presenters don't stand rooted to a position? Why should you? As...

Speak slowly, make eye contact with one person, don't stress about slip ups just push on through you can do this! Use a repeating app in one earphone if you need it, there's free ones on the app store...

Anyone has positive experience with the method of repeating self-talk for a month or more?

Anyone has positive experience with the method of repeating self-talk for a month or more? For example to repeat the sentence “I am confident and am a fluent speaker” a few times per day, for a month ...

Have you tried practicing voluntary repetitions in front of a mirror? Do you use the scientifically correct type of breathing - beginning on an exhale? Do you make eye contact? Try those before bra...