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Speech Block and Stutter leads to Social anxiety *my experience*

Speech Block and Stutter leads to Social anxiety *my experience* I am 15m. I had different kinds of stuttering through childhood. Although I can and I am speaking normally in certain situations, with ...

Yea I've seen and read your post before. I didn't see any block modification techniques used in the approach you mentioned, just behavioural stuff. Voluntary stuttering can really help reduce anxiety ...

Reverse what you said. I used that concept to dramatically reduce my blocking stutters. In fact, if you can sometimes say those sounds, your articulators are working fine. The problem comes when a...

It is a vicious cycle indeed, but it can be overcome! Mine is also purely psychological, and I realized pretty early on that the mere *anticipation* of an incoming stutter is what causes it. Self-co...

I think it is possible to relax or slow down actually, it’s just incredibly difficult to actually put it in practice. There’s a difference between practicing keeping your anxiety under control to ove...

People in the comment section who are saying it's not curable are actually dumb man. It's actually curable man its not that much difficult I will tell how I overcome my hardcore stutter. Main thing is...

Start doing physical exercise before any event ,helped me a lot. It even out the stress and calm your nerves....

I am in 8 years relationship. I meet my boyfriend when I was in High school and stuttered only during presentation, every other occasion I didn't stutter at all. Now Is differenti, my anxiety is much ...

The main problem (and it will sound weird) is the intention to be fluent. This puts you into PANIC MODE! I have 2 practical advices. Always remember this: AVI (It means Anxiety, Voice and Intent)... w...

Good job for getting in a good headspace. Controlling only what you can is an important practice. Relaxing my nervous system is what helped for me. I was in constant flight or freeze from stuttering....

13f just ranting

13f just ranting I've always had a stutter and it's died down a bit but it's still lingering, mainly when i read aloud or if i get flustered with strangers, i never really stutter around friends or fa...

I’m so glad to hear this for you. I hope you’ll be able to integrate quickly into your environment so those anxiety can ease. Thank you for sharing...

As for the third question. I can offer a theory. Emotions and underlying beliefs about yourself or relationships with other can either exacerbate your stutter or greatly diminish it. You have more anx...

I stuttered the most at my current job I think cause I have a lot of anxiety since I’m still new and there’s so much to learn. Honestly most if not all the employees including my supervisor has treate...

Mine seemed to be anxiety induced. I developed a severe stuttering problem in first grade…I think it was gone by some point in 2nd grade. There was some “math class trauma” in first grade that seemed ...

Yes and eventually it wil cure your stutter It has to do woth you muscle and its also a little bit mentally...

for me, I barely stutter in front of my parents but I stutter a lot at work...

You just explained why. Ultimately, a block is like a mini panic attack....

Having a genetic basis doesnt mean that it isnt treatable like any other anxiety disorder , it is used to limit people to "its just a genetic disorder you have to live with it" . Like sure everybody s...

True, we spend so much time thinking about suffering, it’s like we’re training for a marathon we never signed up for! It’s like we’re suffering from ‘anticipatory suffering syndrome.’ You know, the on...