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To be honest I still have bad days too, Over the years I have learned like ticks or techniques to get through the day. My speech is a battle everyday that's really exhausting most days. What I find be...

I notice that when I drink lots of water or tea and am outside in the fresh air, I stutter less. But maybe that’s because I’m enjoying scenery and not only focusing on the next word. ...

I noticed that after a night out, next day I would stutter less because I hangover and just to tierd even think about my stuttering. ...

You're probably right. It's just weird how with the lack of sleep my stutter is better than normal. ...

Stuttering is fucking weird

Stuttering is fucking weird Just wanted to share my thoughts on the issue. Whenever I have a problem, I go to the internet and usually find multiple solutions. The internet is vast, billions of peop...

This. I think getting out of the comfort zone is one of the key aspects. Of course yes, there are still "bad days" or situations (for me, when I'm extremely sleepy or exhausted, it gets really bad),...

Tips from People that have lessened or gotten over stuttering?

Tips from People that have lessened or gotten over stuttering? I've met a couple of people who tell me they used to stutter, but it just eventually went away. I think those are people that just talked...

I know this guy personally as i have been involved with McGuire program since like 2013. Its really impressive and inspiring. But the actual technique hes using requires tons of sustained effort. And ...

One thing I have experienced and can pass on as advice- make sure your warmed up. What I mean by this is the first person you talk to the day of your interview should not be the person interviewing yo...

Right! It can be so exhausting if you're having a bad day with your stutter....

I haven't been working out much at all since the start of this year and I've noticed my stutter getting worse day to day and my self confidence has hit a low point. That being said, when I was in a r...

I third this! Stress releasing, confidence building and energy boosting, all factors of stuttering for me! When I am sick, or have had a week where I haven't been able to make exercise a priority I ...

My opinion is, when you're working out more, you are releasing more stress. Working out is a great outlet for pent up stress or frustration. For most people, stress and anxiety causes us to stutter mo...

Physical Exercise

Physical Exercise I've been working out a ton this week and I noticed I feel more lucid but also that I've been much more fluent. It feels great being able to communicate with much less stuttering. I ...

I’ve actually noticed a correlation between sleep and stuttering. Days that I need to do an overnight shift and don’t get enough sleep, I stutter like crazy. If I let myself sleep, it lessens dramatic...

I haven't found a pattern with specific foods, though the general picture of "am I taking care of myself, eating right, sleeping right, and staying healthy" does have a real impact on the quality of m...

This is me, but when I talk for a short period of time because I don't have a lot of control over my breathing when I get into a hard block....

Yes I thought it was just me!! It usually happens around people I’m super comfortable with (my mom, my bf, close friends). Strangers I try to limit my conversations with most of the time. I get out of...

Absolutely, mate. Same story here. My completely unscientific theory is that when I start a sentence and it seems to be going well, then my brain wants to make the most of it and say as much as possib...

Same here, I think it's because we're not used to talking for long periods of time. It only happens when I'm with my girlfriend or friends because I'm much less likely to stutter around them. ...