Search

Cognitive behavioral therapy-adjacent behavior with exposure therapy. That’s what you’ve described. It lowers your fear and anxiety response to speaking in public. Great job! However, stuttering isn...

breathing exercises will not do anything if you dont have the courage to go out and try, talking tio a therapist that you know is used to talking to people like you dont get you ready for real life n...

What do you talking is? It's an articulation exercises.   You improve as you speak because you are exercising the speech apparatus while simultaneously relaxing as your anxiety subsides.   Stuttering ...

Better off practicing with non stutters.   You need to calibrate yourself with fluent speakers ...

Here is why you might be wrong, and some people have stopped stuttering. The brain is malleable, you can develop some new pathways that work much better. And when you stop using the old stuttering pat...

I never did therapist-led CBT (cognitive behavioral therapy), but I kind of did my own version over many years, and it was very helpful. It's changing your mindset how you approach conversations, not...

You have to teach yourself how. Not only is it possible, but it’s the most effective way to reduce blocks. Let me know if you’d like to hear the steps....

My high school speech therapist said the same thing to imagine my lungs out as a balloon because I was talking without any air....

Embarrassing as it sounds, singing what you want to say helps with fluency. Look at Mel Tillis, Steve Harvey, even MFer Samuel L Jackson. The reason he says MFer is to overcome his stutter, Ed Shereen...

Same here! Or I'll keep a beat by tapping my finger on my pants and hope that helps. Also talking slowly helps and does cbd....

I am going to be in a podcast interview in a month my coping mechanisms are talking slowly, with the rhythm, or embarrassingly just sing what I want to say. But also CBD helps. Which one should I do because there is a 10 minute time limit?

I am going to be in a podcast interview in a month my coping mechanisms are talking slowly, with the rhythm, or embarrassingly just sing what I want to say. But also CBD helps. Which one should I do b...

Deep breathe and speak on the exhale. It helps me get through answering the phone and making calls for work....

I went through exactly the same thing at school. This was almost thirty years ago! It does get better though. If you have the opportunity to get speech therapy, it's well worth it. How I overcame my s...

Nursing student heRe. I wanted to ask you how do you handle doing reports or presenting a patient to your team members because as a nurse, it is very scary to have to report to team members and just i...

Comment was not aimed at you. Your doctor needs to determine whether it’s developmental or not. If it’s developmental then speech therapy will most likely fix it, and can grow out of it. But for mysel...

Any Punjabi Stutterers?

Any Punjabi Stutterers? hey i am a punjabi speaking guy who stutters. i am looking for another punjabi stutterer to practice. feel free to dm if you think you are the guy/gal....

I am a registered nurse working for 5 years now and I have a stutter, your patient don't care about it, its mostly your Colleauge that might treat you in a funny way.. But you will excel just talk slo...

Great questions. Happy to help. 1. Does stuttering bother you? *Not any more. But, it did when I was younger. I found it very frustrating that I could not express myself or that people would not...

I’m a marine , 19 years. Enlisted in 2003 and now I’m a major. Infantry officer. Key in on what fluency techniques work for you. Mindfulness helps me quite a bit and rehearsing what you want to sa...

Hello! I love hearing from people I can relate to, also great questions! 1. Yes sometimes, when I’m talking to family or a friend I won’t care as much. Whereas if I’m presenting in front of an audien...