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commentr/StutterAug 9, 2024
2 points

taken steps to manage my stress and overthinking which helps stuttering for me. also learning to breath lol...

Coping & AdvocacyAnticipation & AvoidanceCauses & Variability
Mindfulness & BreathingOverthinking & MonitoringStress & Fight/Flight
postr/StutterAug 7, 2024
14 points

What is wrong with me.

What is wrong with me. Why is it that I can be perfectly fine when speaking alone, but as soon as I start talking to another person, I panic, struggle to breathe, and stutter over nearly every word? ...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment+1 more
commentr/StutterAug 7, 2024
2 points

Depends on the person. The more I sense myself actively, the more I tend to stutter. My stutter was inflamed through bullying and teasing. The goal isn't to focus less on my stutter but to focus entir...

Anticipation & Avoidance
Hiding & ConcealmentOverthinking & Monitoring
commentr/StutterAug 7, 2024
1 points

I’m not an expert at this though I’ve been researching stuttering methods and ‘cures’ for years. moreover If after dragging the M with all the steps above and still end up stuttering, my final deducti...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesOverthinking & Monitoring
commentr/StutterAug 7, 2024
2 points

I too get this my with La and the movement I cant get so its justme looking specal needs infront of a teacher asking my name when everyone else said there perfectly....

Anticipation & Avoidance
Feared Words & NamesOverthinking & Monitoring
commentr/StutterAug 7, 2024
2 points

I too get this my with La and the movement I cant get so its justme looking specal needs infront of a teacher asking my name when everyone else said there perfectly....

Anticipation & Avoidance
Feared Words & NamesOverthinking & Monitoring
commentr/StutterAug 7, 2024
2 points

Having to repeat yourself as a stutterer is the worst!...

Anticipation & AvoidanceSocial & Relationships
Overthinking & MonitoringListener Reactions
commentr/StutterAug 7, 2024
8 points

I have never related to hard😭 and the worst is when they ask u to repeat it after you got it out easily for the first time🙃...

Anticipation & AvoidanceSocial & Relationships
Overthinking & MonitoringListener Reactions
commentr/StutterAug 6, 2024
3 points

Introductions are always the worst. Some strategies I use are thinking about the subject rather than the words, it's easier said than done but sometimes it can be beneficial. Depending on how severe i...

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionOverthinking & MonitoringBlocks & Stoppages
commentr/StutterAug 6, 2024
0 points

I explained in the other comment that *detecting a stimulus, labeling, perceiving a threat, emotional attachment (etc), blaming and perceiving this as to be avoided*. Is okay. and this doesn't necessa...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterAug 6, 2024
1 points

>*"Stuttering should not be your identity"* I agree with you! Yet, stuttering identity has become a part of my vicious circle. Most of the vicious circle is not a problem at all but in the last step:...

Anticipation & AvoidanceIdentity & Disability
Overthinking & MonitoringIdentity & Self-Perception
commentr/StutterAug 6, 2024
1 points

In my opinion: Let's assume that we experience the following vicious circle: >**Vicious circle:** We perceive stuttering anticipation. We view it as a problem. We fear it. We blame it. We rely on th...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterAug 6, 2024
2 points

When we anticipate stutter, actually it is a warning sign that some of our muscles do not work properly. So if pws focus which muscles tense, there may be a chance to relax....

Anticipation & Avoidance
Anticipating StutteringOverthinking & Monitoring
commentr/StutterAug 6, 2024
2 points

makes sense. We stutter the most on the first letters in a word. If we focus instead, on the middle part of the word, we become less responsive/sensitive...

Anticipation & AvoidanceSpeech & Stuttering
Overthinking & MonitoringBlocks & Stoppages
commentr/StutterAug 6, 2024
3 points

Unfortunately I know how right you are! It’s crazy how no matter how much I’ve educated myself on the psychology related to people who stutter, I still find myself struggling to actually use those tec...

Anticipation & AvoidanceIdentity & Disability
Overthinking & MonitoringAuthenticity vs. Masking
commentr/StutterAug 6, 2024
3 points

I feel you 100%, I overthink it way too much too. I also have a mild stutter and I have moments of fluency and moments of I can't speak at all (usually linked with anxiety). To add to focusing on brea...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Overthinking & MonitoringMindfulness & BreathingAnxiety & Social Judgment
commentr/StutterAug 6, 2024
2 points

Yes I do feel like that sometimes, I have a relatively mild stutter and even though no one has ever made fun of me for it I still get anxious when I wanna ask a question because for me the reason I st...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Overthinking & MonitoringMindfulness & BreathingAnxiety & Social Judgment
commentr/StutterAug 6, 2024
2 points

Do you know about 21 functionalities of the subconscious? I have watched some videos about teaching NLP, but only in my languages (vietnamese). They mention all of them, including the defensive mechan...

Anticipation & Avoidance
Overthinking & Monitoring
commentr/stutteringAug 5, 2024
1 points

Are you sure you were refused because of stuttering? I thought as well. But then realized that I was overestimating myself - I mean I was looking for positions that simply were not for me. I don't ha...

Anticipation & AvoidanceIdentity & DisabilitySchool & Work
Avoidance & SubstitutionOverthinking & MonitoringAuthenticity vs. Masking+2 more
commentr/StutterAug 5, 2024
2 points

>*"Are there some stuff that could help me with that?"* Not off the top of my head. Only thing I'd recommend is, recognize how your stutter mechanism works, compare between moments when you (a) stutt...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringFluency Techniques