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commentr/StutterMar 13, 2022
5 points

> Any way to reduce/remove the anxiety? I just fucking hate my stutter That's the dilemma isn't it? It's very difficult to reduce anxiety if you have such negative feelings towards your stutter a...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionAnxiety & Social JudgmentAuthenticity vs. Masking
commentr/StutterMar 13, 2022
2 points

It's alright, I actually thank you for this comment. I feel better knowing someone's out there that is in nearly the same situation as me. I swear nobody in my class has the same issues I have on spea...

Causes & VariabilityEmotional Experience
Stress & Fight/FlightAnxiety & Social Judgment
commentr/StutterMar 13, 2022
3 points

I understand what you’re going through. I actaully experience the same thing on my English classes. Unfortunately I have no advice to you, because I feel the same about speaking in class. I’m in 9th g...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment
postr/StutterMar 13, 2022
13 points

I need advice

I need advice I had the confidence back when I was an elementary student to always raise my hand up if our teacher wanted someone to read a text on a book. Now, I mostly try to avoid speaking, and wh...

Emotional ExperienceAnticipation & AvoidanceSchool & Work
Anxiety & Social JudgmentAvoidance & SubstitutionPublic Speaking+1 more
commentr/StutterMar 12, 2022
1 points

The next step is to think about the word but not think you will stutter on it. My cause and effect line: I stutter > because I visualize a stutter> because I expect a stutter > because of a ...

Anticipation & AvoidanceEmotional Experience
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring+1 more
commentr/StutterMar 12, 2022
1 points

So the next step is figuring out what exactly in our thinking is the problem. We have a 1000 thoughts so which thoughts exactly triggers our stutter. What is your opinion? (for example, thought of 're...

Anticipation & AvoidanceEmotional Experience
Anticipating StutteringOverthinking & MonitoringAnxiety & Social Judgment
commentr/StutterMar 12, 2022
4 points

Mine is definitely related to my anxiety. I stuttered a lot worse when I was younger, nowadays it’s usually just speech blocks every now and then. However, saying my name to someone I don’t know is ne...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Feared Words & NamesStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterMar 12, 2022
2 points

Anxiety isn't the root cause of any stuttering, as stuttering is currently defined. Source: https://www.everydayhealth.com/anxiety/why-we-stutter.aspx...

Causes & VariabilityEmotional Experience
Stress & Fight/FlightAnxiety & Social Judgment
commentr/StutterMar 12, 2022
2 points

Indeed! I know that when I was a child and teenager, I always (mistakenly) assumed that I was the only person in my environment who repeatedly dealt with fear!...

Emotional ExperienceSocial & Relationships
Anxiety & Social JudgmentLoneliness & Isolation
commentr/StutterMar 12, 2022
2 points

There are baby steps you can take to start talking more, to feel more comfortable communicating with others. For example, years ago I had anxiety talking on the phone. Whenever the phone would ring m...

Anticipation & AvoidanceEmotional ExperienceSocial & Relationships
Avoidance & SubstitutionAnxiety & Social JudgmentHope & Motivation+1 more
commentr/StutterMar 12, 2022
2 points

Don't limit yourself. You're capable of more than you believe is possible. Be brave and push your comfort zone. A two week intensive program at AIS in NYC legitimately changed my life. You're only goi...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionAnxiety & Social JudgmentHope & Motivation
commentr/StutterMar 11, 2022
2 points

> I second guess every sound I make (causing a stutter). " I second guess every sound I make (causing a stutter)." In my opinion, even if I don't try to 'second guess' or look for stresses but I ...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionOverthinking & MonitoringAnxiety & Social Judgment+1 more
commentr/StutterMar 11, 2022
1 points

Yes and no. Everyone has a different name for 'reasons to stutter', some call it 'perceived stresses' other call it stressors. Yes you would still stutter, if 'forgetting that you stutter' only cle...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+1 more
commentr/StutterMar 11, 2022
3 points

Great perspective. For people who stutter, it can take a long time to recognize that fear is just part of life....

Emotional Experience
Anxiety & Social Judgment
commentr/StutterMar 11, 2022
0 points

IMO because in the past you stuttered more on those letters by accident and this created thoughts/fear which in turn expects a stutter on those letter which creates a stutter. Now, how do you remove t...

Anticipation & AvoidanceEmotional Experience
Anticipating StutteringFeared Words & NamesAnxiety & Social Judgment
commentr/StutterMar 11, 2022
5 points

I agree. Harder to interject with more people. Especially if you start talking at the same time as someone else. Then they talk then it goes back to you. Like I tried so hard to get it out of my mouth...

Social & RelationshipsEmotional Experience
Audience Scale & Group SizeAnxiety & Social JudgmentLoneliness & Isolation
commentr/StutterMar 11, 2022
2 points

That's interesting, and I can see why that would be. I hope a smaller group is more comfortable for him too. I think some of our bigger voices and personalities will be absent from that group as well....

Social & RelationshipsEmotional Experience
Audience Scale & Group SizeAnxiety & Social Judgment
commentr/StutterMar 11, 2022
5 points

His point about other people having an inner-stutter is interesting to me. I’ve always thought that it is an advantage in a way to have a flaw as obvious as stuttering. We are forced from a young age ...

Identity & DisabilityCauses & VariabilityEmotional Experience
Identity & Self-PerceptionStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterMar 11, 2022
14 points

> I will say I'm going to ask him to join another team I'm putting together, one that is a lot smaller and will require more speaking. I can only speak for myself, but I am a lot more engaging in...

Social & RelationshipsEmotional Experience
Audience Scale & Group SizeAnxiety & Social Judgment
postr/StutterMar 11, 2022
40 points

How can I help a co-worker who has a stutter?

How can I help a co-worker who has a stutter? I hope this sort of post is okay here. If not, please let me know and I will remove it. I facilitate a team at work, and one of the members of the team h...

Social & RelationshipsEmotional ExperienceSchool & Work
Listener ReactionsAnxiety & Social JudgmentEmployment & Career