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> Any way to reduce/remove the anxiety? I just fucking hate my stutter That's the dilemma isn't it? It's very difficult to reduce anxiety if you have such negative feelings towards your stutter a...
It's alright, I actually thank you for this comment. I feel better knowing someone's out there that is in nearly the same situation as me. I swear nobody in my class has the same issues I have on spea...
I understand what you’re going through. I actaully experience the same thing on my English classes. Unfortunately I have no advice to you, because I feel the same about speaking in class. I’m in 9th g...
I need advice
I need advice I had the confidence back when I was an elementary student to always raise my hand up if our teacher wanted someone to read a text on a book. Now, I mostly try to avoid speaking, and wh...
The next step is to think about the word but not think you will stutter on it. My cause and effect line: I stutter > because I visualize a stutter> because I expect a stutter > because of a ...
So the next step is figuring out what exactly in our thinking is the problem. We have a 1000 thoughts so which thoughts exactly triggers our stutter. What is your opinion? (for example, thought of 're...
Mine is definitely related to my anxiety. I stuttered a lot worse when I was younger, nowadays it’s usually just speech blocks every now and then. However, saying my name to someone I don’t know is ne...
Anxiety isn't the root cause of any stuttering, as stuttering is currently defined. Source: https://www.everydayhealth.com/anxiety/why-we-stutter.aspx...
Indeed! I know that when I was a child and teenager, I always (mistakenly) assumed that I was the only person in my environment who repeatedly dealt with fear!...
There are baby steps you can take to start talking more, to feel more comfortable communicating with others. For example, years ago I had anxiety talking on the phone. Whenever the phone would ring m...
Don't limit yourself. You're capable of more than you believe is possible. Be brave and push your comfort zone. A two week intensive program at AIS in NYC legitimately changed my life. You're only goi...
> I second guess every sound I make (causing a stutter). " I second guess every sound I make (causing a stutter)." In my opinion, even if I don't try to 'second guess' or look for stresses but I ...
Yes and no. Everyone has a different name for 'reasons to stutter', some call it 'perceived stresses' other call it stressors. Yes you would still stutter, if 'forgetting that you stutter' only cle...
Great perspective. For people who stutter, it can take a long time to recognize that fear is just part of life....
IMO because in the past you stuttered more on those letters by accident and this created thoughts/fear which in turn expects a stutter on those letter which creates a stutter. Now, how do you remove t...
I agree. Harder to interject with more people. Especially if you start talking at the same time as someone else. Then they talk then it goes back to you. Like I tried so hard to get it out of my mouth...
That's interesting, and I can see why that would be. I hope a smaller group is more comfortable for him too. I think some of our bigger voices and personalities will be absent from that group as well....
His point about other people having an inner-stutter is interesting to me. I’ve always thought that it is an advantage in a way to have a flaw as obvious as stuttering. We are forced from a young age ...
> I will say I'm going to ask him to join another team I'm putting together, one that is a lot smaller and will require more speaking. I can only speak for myself, but I am a lot more engaging in...
How can I help a co-worker who has a stutter?
How can I help a co-worker who has a stutter? I hope this sort of post is okay here. If not, please let me know and I will remove it. I facilitate a team at work, and one of the members of the team h...